Archive for June, 2011

And the Winners Are

June 3, 2011
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And the Winners Are

With our 2011 edition of the Crank Honors going on for the past couple weeks, it has made for a very exciting May.  If you haven’t guessed, I’m a fan of so many great cycling blogs out there and it’s been nice to see all the love going out to some well deserving websites....
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Posted in Uncategorized | 6 Comments »

Look Who’s Loving the Bike: June

June 2, 2011
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Look Who’s Loving the Bike: June

June has always been my favorite month of the year.  Like we do at the top of each month, we’re bringing you a sampling of just some of the people who are Loving the Bike.  Enjoy what our June lovers have to say and we encourage you to share your cycling memories and thoughts...
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Posted in Look Who's Loving the Bike | 1 Comment »

Loving the BITE: Thai Chicken or Thai Tofu

June 2, 2011
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Loving the BITE: Thai Chicken or Thai Tofu

This is one of my all-time favorites.  The meal I often go-to when company’s coming over.  The one I freeze and take to a friend who needs an extra meal.  The one that gets rave reviews, but only takes a few minutes to prepare.  It tastes good, freezes well, and provides some flavor variety. ...
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Posted in Cycling Nutrition, Loving the "Bite" Recipes | 3 Comments »

Contest Time: One Good Earbud

June 1, 2011
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Contest Time: One Good Earbud

Contest Now Closed: Thanks to everyone who entered our One Good Earbud contest, and thanks to them for supplying us with some sets to give away to y’all.  Three winners were randomly selected from those who left comments (using www.random.org).  The winners are: @simonro, @egggman, and @ayogist.  Please send your mailing address to darryl@lovingthebike.com...
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Posted in Contests, Product Reviews | 71 Comments »

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Sugar Alternatives for Energy and Hydration

Question: I am using the homebrew sugar formulations (sometimes added to green tea).  I am also trying to wean myself off 1/2 dose adrenalean “lip tonic delivery system” (biorhythm brand- caffeine, hoodia g, synephrine, yohimbe) capsule for energy.

My question is other than juice, can you suggest modifications in lieu of table sugar for energy and hydration.

Answer:

Both raw/organic honey or agave can work great in the homebrew (substitute in the same quantities for the sugar, or to taste), but you do have to shake well in order to make sure they don’t settle out.  Have you tried either of these?  Also, make sure to use at least the minimum amount of salt recommended in the homebrew as the temps rise, you need the sodium replacement if you’re sweating.

Sports Drink Homebrew

Please send us your questions for our Expert Sports Nutritionist, Kelli Jennings to “Ask the Sports Nutritionist“. Kelli Jennings is a Registered Dietitian with a passion for healthy eating, wellness, & sports nutrition. For more information go to www.apexnutritionllc.com.

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