Author Archive

Non-Sugar Nutrition for Cyclists Rick Asks: Because of my recent gastric bypass surgery, sugar is a huge issue with me.  Eating anything with more than 8 grams of sugar causes me to have major intestinal issues.  I have to be extremely careful, especially while riding.  On long rides I will take Gu packages and...
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Here’s another edition of our Grenada By Bike feature in which we highlight a different aspect of Grenada as seen from a bicycle.  This time around I stopped just West of the capital city of St. George’s to capture a cruise ship in at port. It’s said that the cruise ship industry injects nearly $2...
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If you don’t already know about the absolute biggest and greatest online meeting place for cyclists, then you most definitely need to check out #bikeschool in 2013.  If you don’t know the whole #bikeschool story and what it’s all about, have a quick read through our description of this weekly cycling Twitter chat. #bikeschool...
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At the beginning of 2012 I declared it to be the Year of the Rockstar.  I told you all to be bold, put a swagger in your step, and make it the year where you make big things happen…..Rockstar Style. Well, it’s one year later and before going out there to ring in another...
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It’s time for another one of our mountain bike monthly features….this time Greg from Singletracks let’s us know what he feels is an Epic Mountain Bike Ride. What Makes an Epic Mountain Bike Ride By Greg Heil The word “epic” has been entirely overused in recent days, and especially in mountain biking circles. It seems like every...
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A couple weeks ago, I found this picture on Facebook.  It was posted by Allen Beuchamp, but more than likely shared by countless cyclists across the web. I’m still not sure what I think of social media, and as I said once before….it does not define you.  But I do love seeing great photos...
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Yep, tomorrow is the big one.  A special day where the world stops to celebrate peace, love, and a bounty full of Christmas presents. Our Loving the Bike family has had its share of present overload in the past, but we’ve really toned things down the past couple years.  This year we’ve totally minimized...
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My cycling hero, Dex Tooke is back with another incredible story.  We’ve featured this incredible RAAM Endurance Cyclist many times in the past and have published one of his articles as well.  This time Dex shares with us his experiences of racing in Mexico earlier on in his cycling career. A Mexican Racing Story...
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Talk about being impressed by the service of a company…what Betty Designs went through to get me one of their kits is downright incredible. Before getting into the story of how this complementary Graffiti bib short and jersey came to me, let’s talk a little about what this kick butt sports clothing company is...
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I saw someone with a touristy t-shirt sold here in Grenada that said: “Live Slow”.  It totally caught my attention because as usual I’m in need of constant reminders to de-stress and love life. As is the case with many people, I often find myself needing to rush around and get as many things...
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Mike Gascoyne is one of the most renowned technicians in Formula One, but his team over at Catherham Composites are set out to make other things lighter, stronger, faster, and more efficient….including bikes. I honestly had never heard of Mike or Catherham before last week, but when my friends from Sailing School Grenada told me...
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I’m a huge supporter of all the great cycling advocacy organizations out there pushing for safer roads and improved cycling infrastructure, but I’m going a little controversial on you today and saying that the roads just might be safer than we think. I’ve been living and cycling here in Grenada for over a month...
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