Author archive

Loving the BITE: Valentine Truffles for your True Love Cyclist

Valentine’s Day is next week.  Are you...
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Loving the BITE: Super Bowl Recipe and Party Tips

Are you ready for some football?  In my...
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Loving the BITE: Easy to Digest, Long Lasting Fuel for Cycling

When riding early in the morning, do you opt for...
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Loving the BITE: Hot Cocoa Recovery Mix…On the Go

Lately, I’ve been training at 5 am. ...
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Loving the BITE: Anti-nausea Food For Athletes

It happens to cyclists, runners, mountain bikers,...
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