Author archive

Loving the Bite: Grilled Caribbean Jerk Foil Packets

Summer’s all about easy, no-mess, delicious...
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Loving the Bite: Super Recovery Ice-Cream

Old habits die hard.  It’s difficult to...
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Loving the Bite: “Light at Night” Spicy Tacos

Over the past few years, I’ve repeated a...
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Loving the Bite: Pre-Ride Sodium-Loading Lemonade

You know who you are.  You’re encrusted in...
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Loving the BITE: High Energy Protein Breakfast Bar

If you’re feeling less-than-energetic,...
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