Winter Riding Wednesday 2 – You Stud

15
Dec
2010

In today’s video, Kip focuses on studded tires.  This is a very informative clip on how to stud your own tires, what to look for in a good winter tire and how to save money.  As always, enjoy your ride and leave comments.

[vimeo]http://www.vimeo.com/17740058[/vimeo]

iOS version available here

Enjoy Your Ride

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One Response to “ Winter Riding Wednesday 2 – You Stud ”

  1. Pedalman on December 15, 2010 at 10:02 am

    Great video. A few years ago I forgot to line my tube with another one, It was tough changing the tube in -15 degree weather.
    Great series of videos.

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Sugar Alternatives for Energy and Hydration

Question: I am using the homebrew sugar formulations (sometimes added to green tea).  I am also trying to wean myself off 1/2 dose adrenalean “lip tonic delivery system” (biorhythm brand- caffeine, hoodia g, synephrine, yohimbe) capsule for energy.

My question is other than juice, can you suggest modifications in lieu of table sugar for energy and hydration.

Answer:

Both raw/organic honey or agave can work great in the homebrew (substitute in the same quantities for the sugar, or to taste), but you do have to shake well in order to make sure they don’t settle out.  Have you tried either of these?  Also, make sure to use at least the minimum amount of salt recommended in the homebrew as the temps rise, you need the sodium replacement if you’re sweating.

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