Guest Post

#bikeschool: Ryders Caliber Photochromic Review and Giveaway

December 27, 2011
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#bikeschool: Ryders Caliber Photochromic Review and Giveaway

We’ve got Professor @egggman in today with a review of the Caliber Photochromic sunglasses from Ryders Eyewear.  Mike is a year round cyclist and experiences all seasons and conditions over there in Ontario, so he’s sure to provide a full review on their performance. Enter to WIN: Oh, and we’re giving away a pair of...
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Posted in #bikeschool, Contests, Guest Post, Product Reviews | 50 Comments »

A Bicycle for Christmas

December 23, 2011
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A Bicycle for Christmas

The bicycle just might be the best Christmas gift in the World.  Well, we think it is and so does our guest writer, Mark Beaconsfield.  Mark is a cycling fan, cyclist, and a regular classmate at #bikeschool (along with his daughter, Kayla).  He hails from Melbourne, Australia and we’re happy to share his beautiful...
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Posted in Guest Post, Uncategorized | 7 Comments »

Make it Happen Monday: Be a Positive Contributor

December 19, 2011
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Make it Happen Monday: Be a Positive Contributor

Our good friend, Eric brings his wisdom and talks about being a positive contributor to society in today’s Make it Happen Monday post. Be a Positive Contributor by Eric Hutchins I am a huge fan of the Lovingthebike site and of Darryl, its creator.  He recently asked me to guest blog about what the...
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Posted in Guest Post, Make it Happen Mondays | 28 Comments »

Loving the Commute: Edition #1

December 9, 2011
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Loving the Commute: Edition #1

This is the first instalment of a series on bicycle commuting by guest contributor, Aaron Madrid. Who better than a newcomer to the world of commuting to talk about their experiences and suggestions to get you doing the same? Loving the Commute by Aaron Madrid While we are all confident that eventually the great...
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Posted in Bicycle Commuting, Guest Post | 19 Comments »

#bikeschool: Bike Prices

November 22, 2011
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#bikeschool: Bike Prices

Bike Prices by Aaron Madrid (#bikeschool student and guest professor) Not long ago I was given the privilege of hosting a night of #Bikeschool. The second question I asked pertained to a subject that I personally have very strong opinions on, the price of bikes. Upon asking my question, it became clear that many...
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Posted in #bikeschool, Guest Post | 11 Comments »

Make it Happen Monday: Name Your Price

November 21, 2011
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Make it Happen Monday: Name Your Price

My good friend Ian is one of the most “Make it Happen” kind of guys I know.  He’s been an inspiration and source of motivation for me countless times….both on and off the bike.  Yeah, he’s the real deal.  Ian leads by example and if there was ever a person to provide you with...
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Posted in Guest Post, Make it Happen Mondays | 16 Comments »

Erie, PA Cyclist Creates Commuter Friendly City

November 18, 2011
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Erie, PA Cyclist Creates Commuter Friendly City

What do you do when you’re a bike commuter who lives in a city with no bicycle culture?  Well, if you’re Steve Shepard you take things into your own hands and start building up that culture. Steve Shepard is a family man and daily commuter in Erie, PA…located in northeast Pennsylvania on the shores...
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Posted in Guest Post, Uncategorized, Winter Riding | 19 Comments »

My Riding Buddy

November 4, 2011
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My Riding Buddy

We had Dave Boyd guest post a little while back and he’s such a nice guy and great writer that we just had to have him back once again.  He honestly is one of the nicest people I’ve ever met and I hope you enjoy this beautiful little poem he wrote about his “Riding...
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Posted in Guest Post | 19 Comments »

A Plea from a Runner

October 21, 2011
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A Plea from a Runner

We’re very happy to have a guest post by our Running Sister, Brady today……we’re not related, but we like to think of her as our online blogging sibling.  Yeah, she’s a runner…..but she’s part of the family.  What can I say? A Plea from a Runner By Brady Gervais There are runners who also...
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Posted in Guest Post | 28 Comments »

Snooze or RIDE

September 23, 2011
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Snooze or RIDE

Snooze or RIDE - Guest post by Dave Boyd As I rolled out of my one successful track stop for the day and got back up to speed, a guy in his pressed white dress shirt (We’ll pretend it was pressed. I couldn’t really tell) driving a silver Toyota Avalon yelled out his passenger...
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Posted in Guest Post | 13 Comments »

#bikeschool: Yearbook 2.0

September 6, 2011
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#bikeschool: Yearbook 2.0

As the #bikeschool Twitter session is growing stronger and stronger we are gaining new students every week, which made me remember about our beloved Yearbook. If you are new to class you may not realise there is a wealth of information on your fellow classmates here at LovingTheBike.com. So please read through all the...
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Posted in #bikeschool, Guest Post, Look Who's Loving the Bike, Motivation | 11 Comments »

A Kind Bicycle Heart

September 2, 2011
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A Kind Bicycle Heart

Our Loving the Bike friend, Kip Luce has supplied some great winter riding videos to us in the past…and this time he’s back with something that I find absolutely incredible.  Kip is the epitome of a dude who wants to use bikes to do good things for the world.  He’s supplied people in need...
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Posted in Guest Post, Uncategorized | No Comments »

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Sugar Alternatives for Energy and Hydration

Question: I am using the homebrew sugar formulations (sometimes added to green tea).  I am also trying to wean myself off 1/2 dose adrenalean “lip tonic delivery system” (biorhythm brand- caffeine, hoodia g, synephrine, yohimbe) capsule for energy.

My question is other than juice, can you suggest modifications in lieu of table sugar for energy and hydration.

Answer:

Both raw/organic honey or agave can work great in the homebrew (substitute in the same quantities for the sugar, or to taste), but you do have to shake well in order to make sure they don’t settle out.  Have you tried either of these?  Also, make sure to use at least the minimum amount of salt recommended in the homebrew as the temps rise, you need the sodium replacement if you’re sweating.

Sports Drink Homebrew

Please send us your questions for our Expert Sports Nutritionist, Kelli Jennings to “Ask the Sports Nutritionist“. Kelli Jennings is a Registered Dietitian with a passion for healthy eating, wellness, & sports nutrition. For more information go to www.apexnutritionllc.com.

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