Guest Post

Pedal Power to the People

June 29, 2012
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Pedal Power to the People

Last week and important rally was held on the Victorian Parliament Step of Melbourne, Australia. Cyclists gathered together to rally against the Baillieu Government’s decision to cut funding for bike infrastructure to zero.  Even though I’m not from there, I support these cyclists and wanted to promote their efforts in “Bringing Back the Budget”. My friend Mark...
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Posted in Guest Post, Uncategorized | 4 Comments »

Solo Cycle Jersey Review and Giveaway

June 27, 2012
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Solo Cycle Jersey Review and Giveaway

 Solo is an online cycle clothing company with a passion for two wheels and the styles of another era.  So when this pre-1970 pro racing inspired cycling clothing company contacted us about doing a review and giveaway, we thought we’d get involved and check them out a little closer. It feels like I’ve already done far too...
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Posted in Contests, Guest Post, Product Reviews | 38 Comments »

Team LovingtheBike takes on National Bike Challenge

June 1, 2012
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Team LovingtheBike takes on National Bike Challenge

On May 1st, we had 10 Team Loving the Bike members start off on the National Bike Challenge.  This challenge is put on by Kimberly-Clarke, League of American Bicyclists, and Bikes Belong and the purpose is to unite 50,000 people to bike 10 million miles between May 1 and August 31.  It’s a great program...
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Posted in Guest Post, Uncategorized | 3 Comments »

The Joys of Finding a Riding Partner

May 15, 2012
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The Joys of Finding a Riding Partner

If you haven’t noticed, I don’t have a lot of posts about cycling with partners or groups.  I’m primarily a solo cyclist, so when Mike Neifert came to me with a guest post on “The Joys of Finding a Riding Partner” I was stoked to get it up and include some content on this...
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Posted in #bikeschool, Guest Post, Uncategorized | 8 Comments »

Tour d’Afrique: Crossing a Continent by Bike

May 9, 2012
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Tour d’Afrique: Crossing a Continent by Bike

A couple of weeks ago I put up a guest post on riding in Africa that was not totally accurate.  So today we’re posting the inside look by someone who’s done it countless times….Paul McManus, a guide for Tour d’Afrique.  Whether you’ve always wanted to do something like this or just want to read...
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Posted in Guest Post, Mountain Bike | 10 Comments »

What To Look For In Cycling Sunglasses

May 4, 2012
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What To Look For In Cycling Sunglasses

I’m a cyclist who claims that I was born with a pair of sunglasses on my face.  I don’t think I’ve ever been out riding without a pair on…yes, even when it’s raining I’m wearing sunglasses.  Today we have Nate Schrader from SunglassWarehouse.com providing a guest post on what to look for when purchasing...
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Posted in Guest Post | 12 Comments »

Make it Happen Monday: Power of Self Talk

April 30, 2012
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Make it Happen Monday: Power of Self Talk

Did you know that positive self talk can get you up that hill faster on your bike?  It sure can, but don’t take my word for it.  Today we have my good friend and Cycling 360 co-host, Rob Grissom here to share his personal story of how thoughts can have a dramatic effect on...
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Posted in Guest Post, Make it Happen Mondays | 8 Comments »

Review and Giveaway: Bike2Power for the iPhone and Smartphone

April 25, 2012
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Review and Giveaway: Bike2Power for the iPhone and Smartphone

Are you looking to generate power for your electrical device while on the bike?  Our friend @bobridesabike is here to give you one super detailed review of the Spin POWER 4 for the iPhone 4, made by Bike2Power. Oh, and be sure to make your way down to the bottom of his review for details on...
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Posted in Contests, Guest Post, Product Reviews | 24 Comments »

Make it Happen Monday: Perfection

April 16, 2012
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Make it Happen Monday: Perfection

Do you strive for perfection in all that you do?  Of course we all set out to do our best in all we’re involved with….including cycling, but is the pursuit of perfection hampering you from the results you are looking for?  Have a read through what my man, Joel from Reasons2Ride has to say...
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Posted in Guest Post, Motivation | 12 Comments »

Cycling Safari on the Elephant Highway

April 7, 2012
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Cycling Safari on the Elephant Highway

Have you ever wondered what a cycling adventure in Africa would be like?  Sumreen Azam shares his story of a 1576 km journey known as the Elephant Highway. After putting this post up and getting a response from Paul who works for Tour d’ Afrique I was about to pull it and take it off...
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Posted in Guest Post | 2 Comments »

Loving the Commute: Edition #5

April 6, 2012
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Loving the Commute: Edition #5

We’re back with another segment in our “Loving the Commute” series by my man, Aaron Madrid. Commuting by bike is such a great segment of the cycling industry and we’re so happy with the response we’ve been getting from all of you so far in editions 1 through 4.  I’m pleased to announce that...
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Posted in Bicycle Commuting, Guest Post | 9 Comments »

Loving the Mountain Bike: Sonny Williams

April 4, 2012
By
Loving the Mountain Bike: Sonny Williams

Today’s post is courtesy of Sonny from Jeep Gorilla, who just happens to be a mountain bike loving dude. Get set for a great read as to why he is Loving the Mountain Bike. How I became a Mountain Bike Lover by Sonny Williams It was an orange Schwinn Roadrunner with a glittery white...
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Posted in Guest Post, Mountain Bike | 12 Comments »

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Sugar Alternatives for Energy and Hydration

Question: I am using the homebrew sugar formulations (sometimes added to green tea).  I am also trying to wean myself off 1/2 dose adrenalean “lip tonic delivery system” (biorhythm brand- caffeine, hoodia g, synephrine, yohimbe) capsule for energy.

My question is other than juice, can you suggest modifications in lieu of table sugar for energy and hydration.

Answer:

Both raw/organic honey or agave can work great in the homebrew (substitute in the same quantities for the sugar, or to taste), but you do have to shake well in order to make sure they don’t settle out.  Have you tried either of these?  Also, make sure to use at least the minimum amount of salt recommended in the homebrew as the temps rise, you need the sodium replacement if you’re sweating.

Sports Drink Homebrew

Please send us your questions for our Expert Sports Nutritionist, Kelli Jennings to “Ask the Sports Nutritionist“. Kelli Jennings is a Registered Dietitian with a passion for healthy eating, wellness, & sports nutrition. For more information go to www.apexnutritionllc.com.

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