Guest Post

Loving the Mountain Bike: Sonny Williams

April 4, 2012
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Loving the Mountain Bike: Sonny Williams

Today’s post is courtesy of Sonny from Jeep Gorilla, who just happens to be a mountain bike loving dude. Get set for a great read as to why he is Loving the Mountain Bike. How I became a Mountain Bike Lover by Sonny Williams It was an orange Schwinn Roadrunner with a glittery white...
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Posted in Guest Post, Mountain Bike | 12 Comments »

Team Rwanda Cycling

March 16, 2012
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Team Rwanda Cycling

I know there are so many great cycling organizations around the World, but there is something about Team Rwanda that totally inspires me.  I first heard about this team through a post by Jeep Gorilla that mentioned an upcoming DVD called “Rising From the Ashes”. It caught my attention and I’d like to help...
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Posted in Guest Post, Uncategorized | 2 Comments »

A First Time Triathlete Focuses on Good Shoes

March 12, 2012
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A First Time Triathlete Focuses on Good Shoes

My pal Tammy is a cyclist taking part in her first triathlon, and she’s here to tell you about her new Pearl Izumi syncroFloat IV shoes. My Pearl Izumi syncroFloat IV Review by Tammy I am a cyclist and really love being out on the road with my bike.  Although I enjoy it so...
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Posted in Guest Post, Product Reviews | 2 Comments »

Loving the Mountain Bike: Shawn McAfee

March 7, 2012
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Loving the Mountain Bike: Shawn McAfee

Are you Loving the Mountain Bike?  You may have noticed a lack of attention towards this type of cycling here at Loving the Bike, and that’s simply because I’ve been on a mtb once in the past year and a half.  When this cycling website first started, I wanted to make sure we talked...
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Posted in Guest Post, Mountain Bike | 24 Comments »

Loving the Commute: Edition #4

March 2, 2012
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Loving the Commute: Edition #4

This edition of Loving the Commute includes a fantastic commuting video, featuring and edited by Aaron Madrid. Truly Loving the Commute by Aaron Madrid In addition to being a lot of fun, commuting by bike has many other benefits as well.  There are stats all over the internet that point to health and cost...
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Posted in Bicycle Commuting, Guest Post | 18 Comments »

Loving the Commute: Edition #3

February 3, 2012
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Loving the Commute: Edition #3

This is Edition three of a series on bicycle commuting by guest contributor, Aaron Madrid. These posts are all about Aaron’s experiences as a newcomer to commuting, and he’s here to share it with you.  We’re hoping this series will encourage you to become a commuter yourself?  Be sure to check out the previous editions...
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Posted in Bicycle Commuting, Guest Post | 19 Comments »

Viva la Bicicletta – Cuba Work Bikes

January 27, 2012
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Viva la Bicicletta – Cuba Work Bikes

Beautiful Cuban “work bikes” and a post about cycling in Cuba, by guest writer Kathy Campbell. Viva la Bicicletta – An article and photos on Cuba and their Working Bikes by Kathy Campbell If you love bicycle touring then you must make some time for a bike tour around Cuba.  There are so many reasons...
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Posted in Guest Post, Photos | 9 Comments »

The Love Affair

January 20, 2012
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The Love Affair

Ever wonder how “The Love Affair” of cycling is seen through a “non-rider’s” eyes?  Today’s guest post by Vania Selvaggi just might be the most beautifully written cycling story ever written by a non-cyclist. Earlier this month, I read an awesome “non-cycling” article online and liked it so much that I asked the writer...
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Posted in Guest Post | 36 Comments »

Loving the Commute: Edition #2

January 6, 2012
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Loving the Commute: Edition #2

This is Edition two of a series on bicycle commuting by guest contributor, Aaron Madrid. These posts are all about Aaron’s experiences as a newcomer to commuting, and he’s here to share it with you.  We’re hoping this series will encourage you to become a commuter yourself?  Be sure to check out Loving the Commute:...
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Posted in Bicycle Commuting, Guest Post | 9 Comments »

The Adventures of Owning a Caribbean Bike Shop

December 30, 2011
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The Adventures of Owning a Caribbean Bike Shop

Ever dreamed about opening a bike shop in the Caribbean?  Our friend, Eric shares his personal story (and nightmare) of when he ran a bike shop on the island of St. Croix. The Adventures of Owning a Caribbean Bike Shop by Eric Hutchins For 6 years, I was the owner of a small bike...
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Posted in Guest Post | 18 Comments »

#bikeschool: Ryders Caliber Photochromic Review and Giveaway

December 27, 2011
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#bikeschool: Ryders Caliber Photochromic Review and Giveaway

We’ve got Professor @egggman in today with a review of the Caliber Photochromic sunglasses from Ryders Eyewear.  Mike is a year round cyclist and experiences all seasons and conditions over there in Ontario, so he’s sure to provide a full review on their performance. Enter to WIN: Oh, and we’re giving away a pair of...
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Posted in #bikeschool, Contests, Guest Post, Product Reviews | 50 Comments »

A Bicycle for Christmas

December 23, 2011
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A Bicycle for Christmas

The bicycle just might be the best Christmas gift in the World.  Well, we think it is and so does our guest writer, Mark Beaconsfield.  Mark is a cycling fan, cyclist, and a regular classmate at #bikeschool (along with his daughter, Kayla).  He hails from Melbourne, Australia and we’re happy to share his beautiful...
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Posted in Guest Post, Uncategorized | 7 Comments »

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Sugar Alternatives for Energy and Hydration

Question: I am using the homebrew sugar formulations (sometimes added to green tea).  I am also trying to wean myself off 1/2 dose adrenalean “lip tonic delivery system” (biorhythm brand- caffeine, hoodia g, synephrine, yohimbe) capsule for energy.

My question is other than juice, can you suggest modifications in lieu of table sugar for energy and hydration.

Answer:

Both raw/organic honey or agave can work great in the homebrew (substitute in the same quantities for the sugar, or to taste), but you do have to shake well in order to make sure they don’t settle out.  Have you tried either of these?  Also, make sure to use at least the minimum amount of salt recommended in the homebrew as the temps rise, you need the sodium replacement if you’re sweating.

Sports Drink Homebrew

Please send us your questions for our Expert Sports Nutritionist, Kelli Jennings to “Ask the Sports Nutritionist“. Kelli Jennings is a Registered Dietitian with a passion for healthy eating, wellness, & sports nutrition. For more information go to www.apexnutritionllc.com.

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