Every so often we like to feature one of our readers and their Loving the Bike story. This one comes from Darryl Hagen and here’s what he has to say: “Eight years ago I moved from Vancouver to Toronto. In Van, I commuted by bike everyday and rode the North Shore 3 times a...
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Are you Loving the Bike? We want to hear all about it. Ever since we started this cycling lifestyle website (which turns 3 in just a few days), we’ve had a monthly feature called “Look Who’s Loving the Bike“. It’s been our reader’s chance to tell us a little story about why they love...
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As we head into our last month of 2012, here’s a few people who are sharing their Loving the Bike stories with us. At the top of each month we like to feature the amazing stories and memories of people who are loving the bike. Please take a look at what these lovers have...
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Here’s a look at who’s loving the bike for October, 2012. At the top of each month we like to feature the amazing stories and memories of people who are loving the bike. Please take a look at what these lovers have to say. Hey…..and we’d love to hear from you as well….feel free...
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Each month (or almost each month) we post people’s comments in this “Look Who’s Loving the Bike” feature. This time around we’re featuring the stories of people who are Loving the Commute. Please take a look at what these lovers have to say, and we’d love to hear from you as well. Submit your...
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Here’s a look at who’s loving the bike for June, 2012. At the top of each month we like to feature the amazing stories and memories of people who are loving the bike. Please take a look at what these lovers have to say. Hey…..and we’d love to hear from you as well….feel free...
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Here’s a look at who’s loving the bike for May 2012. At the top of each month we like to feature the amazing stories and memories of people who are loving the bike. Please take a look at what these lovers have to say. Hey…..and we’d love to hear from you as well….feel free...
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Here’s a look at who’s loving the bike for April 2012. At the top of each month we like to feature the amazing stories and memories of people who are loving the bike. Please take a look at what these lovers have to say. Hey…..and we’d love to hear from you as well….feel free...
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It’s March, and here’s our “Look Who’s Loving the Bike” stories for this month. Please take a look at what these lovers have to say, and we’d love to hear from you as well. Submit your “Look Who’s Loving the Bike” story to us at any time. Simone Henderson – Brisbane, Australia “Hard to...
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Here’s a look at who’s loving the bike for February 2012. At the top of each month we like to feature the amazing stories and memories of people who are loving the bike. Please take a look at what these lovers have to say. Hey…..and we’d love to hear from you as well….feel free...
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Happy New Year everyone. At the top of each month we like to feature the amazing stories and memories of people who are loving the bike. Please take a look at what our December 2011 lovers have to say. Hey…..and we’d love to hear from you as well. Feel free to submit your “Look Who’s...
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At the top of each month we like to feature the amazing stories and memories of people who are loving the bike. Please take a look at what our December 2011 lovers have to say. Hey…..and we’d love to hear from you as well. Feel free to submit your “Look Who’s Loving the Bike” story...
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Question: I am using the homebrew sugar formulations (sometimes added to green tea). I am also trying to wean myself off 1/2 dose adrenalean ”lip tonic delivery system” (biorhythm brand- caffeine, hoodia g, synephrine, yohimbe) capsule for energy.
My question is other than juice, can you suggest modifications in lieu of table sugar for energy and hydration.
Answer:
Both raw/organic honey or agave can work great in the homebrew (substitute in the same quantities for the sugar, or to taste), but you do have to shake well in order to make sure they don’t settle out. Have you tried either of these? Also, make sure to use at least the minimum amount of salt recommended in the homebrew as the temps rise, you need the sodium replacement if you’re sweating.
Please send us your questions for our Expert Sports Nutritionist, Kelli Jennings to “Ask the Sports Nutritionist“. Kelli Jennings is a Registered Dietitian with a passion for healthy eating, wellness, & sports nutrition. For more information go to www.apexnutritionllc.com.
Nutrition Tips
