Motivation

As the #bikeschool Twitter session is growing stronger and stronger we are gaining new students every week, which made me remember about our beloved Yearbook. If you are new to class you may not realise there is a wealth of information on your fellow classmates here at LovingTheBike.com. So please read through all the...
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It is not the strongest of the species that survives, nor the most intelligent, but rather the one most adaptable to change. – Charles Darwin (proabably!) Whether you have just bought your first bike or have been racing for years, there is a podcast out there so full of intelligence, knowledge and heart that...
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Whoa……Hold on…..These fingers that I’m typing with right now are full of power and able to do amazing things.  That’s right, I have enough energy and power in one of these fingers to create all that I’ve ever wanted in life…..and more. Believe it…..it’s true.  We all have an infinite amount of inner power...
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  As some of you may be aware I took part in a bike race on Sunday… my first race in 26 years! I’ve been cycling for a few years now and I’m a terribly competitive little so-and-so, which made me realise I was ready to step my cycling up a level. This week’s...
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This isn’t supposed to come across as some sort of vain post, but rather an “if I can do it, so can you” sort of thing.  But by the time you’re done reading this post, I want you to have an overbearing sense of confidence that you can have the body you desire no...
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A limit set by yourself Intrusion of your life by someone else Creating trouble when joy is an easy option Harsh words Affecting the lives of Children who can’t defend themselves Causing disorder Shattering dreams through jealousy Causing problems through ignorance Implementing regulations which create a need for more regulations Living a Life instead...
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Winners: The two people who have won a copy of David’s book are @pinkchick and @Robert. Thanks to everyone who entered and I hope anyone who didn’t win will head over and pick up a copy of The Distance anyway. Have you ever wanted to train for a triathlon or Ironman, but just weren’t...
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Back when I was working in the tourism industry of St. Kitts, I would hear the same thing over and over from tourists about a day or so before they left the island….“It’s time for us to go back to reality”. The reply that my boss, X (yeah, that was his name), and I...
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“Hello everybody.  Welcome today to the wonderful world of…you.  Now check it, you have two options…You can eat it or throw it away.”  – Usher   As you find yourself starting to read this page, you will find that you opted for one of two options…..read it or click it off.  I’m glad you...
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  As time has gone on and #bikeschool has grown in popularity, our online community has forged many friendships along the way. Due to these friendships and a shared passion some class members have been lucky enough to travel across States and Counties to meet up and even ride with one another. Although I...
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My genius friend, Jim is always coming up with super cool ideas….and when I saw him start using the term #doublegood over on Twitter I just had to jump right in.  I love the feeling that word gives off, and if there were ever a #doublegood day….today is certainly it.  But it’s better than...
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About ten and a half years ago, I made a presentation at a business breakfast meeting.  This was no ordinary speech…I addressed a bunch of businessy type people wearing my totally “non-businessy” bright yellow pants, and delivered the presentation while sitting up on the speaking podium.  This day stands out to me, not because...
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