Archive for the 'Ask the Sports Nutritionist'

Transfats

Question: Hi Kelli, what’s the deal with...
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Alcohol and Cycling

I am an active cyclist, but I also like to have...
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One Meal Per Day

One Meal Per Day Hi Kelli, I find with my busy...
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Cycling Nutrition and Drinks

Question: What are your recommendations for pre,...
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Gluten Free, Dairy Free Cyclists

Question: What’s the best pre-race meal...
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