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Bicycles Eat Up a Hummer

November 16, 2012
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Bicycles Eat Up a Hummer

Give us your suggestions of how we can get more people out on bikes, and win one of these cycling t-shirts with a fantastic message. A few weeks ago I was contacted by the guys over at Ban-T Shirts and asked if I’d like one of their new bicycle themed shirts.  I’d actually seen...
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Posted in Contests, Uncategorized | 24 Comments »

Holiday Gift Giving Ideas For Your Cyclist

November 14, 2012
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Holiday Gift Giving Ideas For Your Cyclist

Is there a cyclist on your gift giving list this year?  Here are some great options that are sure to light them up when they unwrap what you gave them. I’m going to be completely honest and upfront with all of you.  I’m an affiliate for every product on this gift giving list, but...
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Posted in Uncategorized | 8 Comments »

Pedaling for Safer Roads

November 10, 2012
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Pedaling for Safer Roads

We need safer streets for cycling worldwide, and my Austin friends over at the Please Be Kind to Cyclists organization is rising up and taking a stand on the issue. But this post is not only to inform Austin cyclists to take part in the upcoming Pedaling for Safer Roads event, it’s for cyclists...
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Posted in Uncategorized | 3 Comments »

Shout Outs to @bicycleradio and the US Voters

November 6, 2012
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I’m back with another quick video from Grenada.  Not all that much to say this time, but seeing as it’s Tuesday (and US election day) I wanted to shout out to Sean and my friends at Bicycle Radio….plus all of you voting today. It’s an exciting day, worldwide.  Enjoy Your Ride.
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Posted in Uncategorized, Video Blog | No Comments »

Making a Connection With Your Gels

October 31, 2012
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Making a Connection With Your Gels

I’m not saying that cyclists need to take energy gels or bloks, but if you’re going to take them I do feel that you need to use the ones that work best with your body. As I’ve said many times before, I don’t promote a product just because they support this website or pay...
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Posted in Cycling Nutrition, Product Reviews, Uncategorized | 13 Comments »

No Country for Old Men (383 Mile) Race Report

October 25, 2012
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No Country for Old Men (383 Mile) Race Report

Marko Baloh, of Slovenia, is the champion of the inaugural No Country for Old Men bicycle race.  Marko blistered the 383 mile extremely challenging course in 20 hours 59 minutes, averaging 18.23 mph.  Dave Elsberry of Mission Viejo, California finished 2nd with a time of 29 hours 30 minutes.  David Disney of Loveland, Colorado...
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Posted in Uncategorized | No Comments »

Rockstar Cycling Style: T-Shirts Are Back

October 24, 2012
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Rockstar Cycling Style: T-Shirts Are Back

Our Loving the Bike T-Shirts and Baby Outfits are back….it’s time to get your Rockstar Cycling Style on. What’s even more Rockstar is that we’re doing a Buy One Get One at 50% off from now until November 25th, 2012 (Order one and you’ll receive a message asking if you’d like a second one...
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Posted in Uncategorized | 5 Comments »

Ready to Ride in Isolation

October 24, 2012
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Ready to Ride in Isolation

What if you were heading off to ride in a location that does not have the convenience and availability found in a local bike shop?  What would you do to ensure you aren’t left sitting out due to a minor repair that you can’t fix immediately? I’ve been slowly dropping more and more details...
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Posted in My Quest for the Sun, Uncategorized | 6 Comments »

Breaking Boundaries with Martyn Ashton

October 23, 2012
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Breaking Boundaries with Martyn Ashton

In a week that has seen the lives of some, and the dreams of many, strewn in tatters across the internet I thought it’d be nice to bring something wonderful to the screens of the loyal readers of LovingTheBike.com. Martyn Ashton is apparently very well known in the MTB and trials scene and has...
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Posted in Motivation, Uncategorized | 7 Comments »

A Morning With Dex Tooke

October 18, 2012
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A Morning With Dex Tooke

One of the greatest things about being involved in the cycling industry is getting to know incredible people from all over the world.  Through one of my other cycling inspirations (Ryan van Duzer), I connected with Dex Tooke who is one incredible endurance cyclist.  Today I got to finally meet up with him and...
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Posted in Uncategorized | 3 Comments »

Send Us Your Protein Supplement Questions

October 16, 2012
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Send Us Your Protein Supplement Questions

Tomorrow we’ll be recording a Cycling 360 podcast on the topic of Protein Supplements for Cyclists, and I want you to let me know any questions you have so we can include it in the show. Our Loving the Bike nutritionist, Kelli, will be joining us on the podcast and sharing her knowledge and...
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Posted in Uncategorized | 4 Comments »

To Roswell & Amp; Beyond

October 16, 2012
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To Roswell & Amp; Beyond

In an unprecedented break from the norm, today’s post has NOTHING to do with bicycles.  What it does have a lot of is pure, unadulterated AMAZEBALLS!  Sunday saw Austrian born, Felix Baumgartner break intergalactic records and thrust his daredevil exploits in to the home of millions around the world.  Unless you have been asleep for the last week...
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Posted in Uncategorized | 2 Comments »

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Sugar Alternatives for Energy and Hydration

Question: I am using the homebrew sugar formulations (sometimes added to green tea).  I am also trying to wean myself off 1/2 dose adrenalean “lip tonic delivery system” (biorhythm brand- caffeine, hoodia g, synephrine, yohimbe) capsule for energy.

My question is other than juice, can you suggest modifications in lieu of table sugar for energy and hydration.

Answer:

Both raw/organic honey or agave can work great in the homebrew (substitute in the same quantities for the sugar, or to taste), but you do have to shake well in order to make sure they don’t settle out.  Have you tried either of these?  Also, make sure to use at least the minimum amount of salt recommended in the homebrew as the temps rise, you need the sodium replacement if you’re sweating.

Sports Drink Homebrew

Please send us your questions for our Expert Sports Nutritionist, Kelli Jennings to “Ask the Sports Nutritionist“. Kelli Jennings is a Registered Dietitian with a passion for healthy eating, wellness, & sports nutrition. For more information go to www.apexnutritionllc.com.

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