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Subscribe to Loving the Bike

January 12, 2012
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Subscribe to Loving the Bike

We invite you to subscribe to our Loving the Bike distribution list.  Believe me, I know you’re already bombarded with people and websites asking you to sign up for their mailing list so that they can build some sort of huge and ideal distribution list.  Up until recently I hadn’t been one to go...
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#bikeschool: Fantasies

January 10, 2012
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#bikeschool: Fantasies

If you’ve ever screamed at the television in disgust at your favourite team not chasing that race winning break or been disappointed at the amount of water bottles the domestiques are carrying up to the hot-shots then this is your chance to take control. We will be running a Fantasy Cycling leauge with the...
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Posted in Uncategorized | 8 Comments »

Looking Good on the Bike

January 4, 2012
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Looking Good on the Bike

What are your thoughts when it comes to cycling clothing and fashion?  Are you concerned about having a perfectly matching kit each time you’re out on the bike, or are you cool with wearing whatever you happen to have around.  Maybe you even make sure you’re always color-coordinated with your bike each ride as well....
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Posted in Uncategorized | 37 Comments »

Enjoy Your Ride

December 28, 2011
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Enjoy Your Ride

As the tag line for Loving the Bike, “Enjoy Your Ride” has become an important part of this site. It’s pretty much a self-explanatory slogan, but the meaning of it goes back quite a while and has a nice little story to it. Back in 1999, before I was married and had kids, I spent some...
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Posted in Uncategorized | 6 Comments »

A Bicycle for Christmas

December 23, 2011
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A Bicycle for Christmas

The bicycle just might be the best Christmas gift in the World.  Well, we think it is and so does our guest writer, Mark Beaconsfield.  Mark is a cycling fan, cyclist, and a regular classmate at #bikeschool (along with his daughter, Kayla).  He hails from Melbourne, Australia and we’re happy to share his beautiful...
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Posted in Guest Post, Uncategorized | 7 Comments »

What’s the Deal with E-Bike Conversion Kits?

December 21, 2011
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What’s the Deal with E-Bike Conversion Kits?

Since 2010 there has been a surge in the Electric Bicycle market, but what’s the deal with these things anyway?  Instead of posting about the whole E-Bike market, we’re focusing on the conversion kits which allow you to turn a regular bike into a hybrid electric bicycle. Okay, so I know what you’re thinking….why...
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Posted in Uncategorized | 20 Comments »

Bart Yasso: A Running Icon Talks Cycling

December 14, 2011
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Bart Yasso: A Running Icon Talks Cycling

Bart Yasso may be known as more of a runner than a cyclist, but this running idol says that “Riding my bike cross country is by far my favorite athletic achievement.  I wasn’t out there trying to set any records.  Just riding solo enjoying the natural beauty, diverse landscape and friendly people.” I had...
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Posted in Uncategorized, Video Blog | 15 Comments »

#bikeschool: Fat Cyclist

December 13, 2011
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#bikeschool: Fat Cyclist

Many of you will have read the trials and tribulations of Elden Nelson, more commonly known as ‘Fat Cyclist‘, on his fantastic blog. The longstanding blog, cited by many as being the finest collection online, has charted the news, satire and heart-felt peaks and troughs of life for many years now. Fat Cyclist will...
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Posted in #bikeschool, Contests, Product Reviews, Uncategorized | 5 Comments »

A Cyclist Crashes “The Running Event” Party

December 10, 2011
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A Cyclist Crashes “The Running Event” Party

Austin has been invaded by thousands of #runnerds this week as the National Running Expo called “The Running Event” rolled into town.  I’m a cyclist, right? So what would I want with a running event?  Well, an expo of this magnitude brought with it a bunch of fantastic companies that cater to both the...
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Posted in Product Reviews, Uncategorized | 1 Comment »

Breaking the World Record for Testicular Cancer Awareness

December 6, 2011
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Breaking the World Record for Testicular Cancer Awareness

BTB Sunglasses and the Testicular Cancer Society are out to break a world record in an effort to spread awareness about testicular cancer.  The goal is to donate 8290 sports balls (the number of men diagnosed with testicular cancer every year) within 24 hours.  Doing so will break the world record for this sort...
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#bikeschool: Championing the Champions

December 6, 2011
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#bikeschool: Championing the Champions

Unfortunately due to the ridiculous nature in which our planet has decided to rotate through space and influence time and seasons, I missed last week’s #bikeschool session (9pm EST if you hadn’t got the hang of it yet). This was unfortunate for 2 reasons; the obvious being I didn’t get to have my hour...
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Posted in #bikeschool, Bicycle Commuting, Motivation, Uncategorized | 6 Comments »

Who is the Best Bike Mechanic?

December 2, 2011
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Who is the Best Bike Mechanic?

Who do you feel is the best bike mechanic out there?  We all love our bikes, right….so when it comes time to get them serviced we don’t trust just anyone to do the job.  Some of you out there are knowledgable enough to do your own repairs, but for most cyclists we need to...
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Posted in Uncategorized | 16 Comments »

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Sugar Alternatives for Energy and Hydration

Question: I am using the homebrew sugar formulations (sometimes added to green tea).  I am also trying to wean myself off 1/2 dose adrenalean “lip tonic delivery system” (biorhythm brand- caffeine, hoodia g, synephrine, yohimbe) capsule for energy.

My question is other than juice, can you suggest modifications in lieu of table sugar for energy and hydration.

Answer:

Both raw/organic honey or agave can work great in the homebrew (substitute in the same quantities for the sugar, or to taste), but you do have to shake well in order to make sure they don’t settle out.  Have you tried either of these?  Also, make sure to use at least the minimum amount of salt recommended in the homebrew as the temps rise, you need the sodium replacement if you’re sweating.

Sports Drink Homebrew

Please send us your questions for our Expert Sports Nutritionist, Kelli Jennings to “Ask the Sports Nutritionist“. Kelli Jennings is a Registered Dietitian with a passion for healthy eating, wellness, & sports nutrition. For more information go to www.apexnutritionllc.com.

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