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ARTCRANK…Austin…Be There

February 9, 2012
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ARTCRANK…Austin…Be There

The Austin ARTCRANK show is just a couple weeks away, and if you don’t already have plans to be there…let me kick your butt just a little bit harder.  I’ve been actively promoting and recruiting for this fantastic bicycle art event both online and in person, and anticipation of this show is really starting...
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Posted in Uncategorized | 3 Comments »

Make it Happen Monday: Bob Marley

February 6, 2012
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Make it Happen Monday: Bob Marley

What does Make it Happen Monday, Bob Marley, and Loving the Bike have in common?  Each one has something to celebrate on this fine February 6th, 2012.  Today, Loving the Bike turns two years old…Bob Marley would have been celebrating his 67th Birthday….and Make it Happen Monday simply always kicks off the week with...
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Posted in Uncategorized | 20 Comments »

3 Tips to Avoid a Crash

February 1, 2012
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3 Tips to Avoid a Crash

Nobody likes to talk about crashing on a bike, but unfortunately it can happen.  It’s one of those voodoo type subjects where you feel like you need to sacrifice one of your bikes to the bike Gods after talking about it.  We recently did a podcast all about crashing over at Cycling 360, and...
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Posted in Cycling Tips and Information, Uncategorized | 17 Comments »

The iBert Safe-T-Seat

January 13, 2012
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The iBert Safe-T-Seat

Looking for a cool way to carry your infant on your bike?  You might want to check out the iBert Safe-T-Seat.  As some of you may know, I have a bike crazed baby in the house…and if you’d like to see how much he loves bikes, check out this video from last year’s TdF....
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Posted in Product Reviews, Uncategorized | 11 Comments »

Subscribe to Loving the Bike

January 12, 2012
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Subscribe to Loving the Bike

We invite you to subscribe to our Loving the Bike distribution list.  Believe me, I know you’re already bombarded with people and websites asking you to sign up for their mailing list so that they can build some sort of huge and ideal distribution list.  Up until recently I hadn’t been one to go...
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Posted in Uncategorized | No Comments »

#bikeschool: Fantasies

January 10, 2012
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#bikeschool: Fantasies

If you’ve ever screamed at the television in disgust at your favourite team not chasing that race winning break or been disappointed at the amount of water bottles the domestiques are carrying up to the hot-shots then this is your chance to take control. We will be running a Fantasy Cycling leauge with the...
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Posted in Uncategorized | 8 Comments »

Looking Good on the Bike

January 4, 2012
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Looking Good on the Bike

What are your thoughts when it comes to cycling clothing and fashion?  Are you concerned about having a perfectly matching kit each time you’re out on the bike, or are you cool with wearing whatever you happen to have around.  Maybe you even make sure you’re always color-coordinated with your bike each ride as well....
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Posted in Uncategorized | 37 Comments »

Enjoy Your Ride

December 28, 2011
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Enjoy Your Ride

As the tag line for Loving the Bike, “Enjoy Your Ride” has become an important part of this site. It’s pretty much a self-explanatory slogan, but the meaning of it goes back quite a while and has a nice little story to it. Back in 1999, before I was married and had kids, I spent some...
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Posted in Uncategorized | 6 Comments »

A Bicycle for Christmas

December 23, 2011
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A Bicycle for Christmas

The bicycle just might be the best Christmas gift in the World.  Well, we think it is and so does our guest writer, Mark Beaconsfield.  Mark is a cycling fan, cyclist, and a regular classmate at #bikeschool (along with his daughter, Kayla).  He hails from Melbourne, Australia and we’re happy to share his beautiful...
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Posted in Guest Post, Uncategorized | 7 Comments »

What’s the Deal with E-Bike Conversion Kits?

December 21, 2011
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What’s the Deal with E-Bike Conversion Kits?

Since 2010 there has been a surge in the Electric Bicycle market, but what’s the deal with these things anyway?  Instead of posting about the whole E-Bike market, we’re focusing on the conversion kits which allow you to turn a regular bike into a hybrid electric bicycle. Okay, so I know what you’re thinking….why...
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Posted in Uncategorized | 20 Comments »

Bart Yasso: A Running Icon Talks Cycling

December 14, 2011
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Bart Yasso: A Running Icon Talks Cycling

Bart Yasso may be known as more of a runner than a cyclist, but this running idol says that “Riding my bike cross country is by far my favorite athletic achievement.  I wasn’t out there trying to set any records.  Just riding solo enjoying the natural beauty, diverse landscape and friendly people.” I had...
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Posted in Uncategorized, Video Blog | 15 Comments »

#bikeschool: Fat Cyclist

December 13, 2011
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#bikeschool: Fat Cyclist

Many of you will have read the trials and tribulations of Elden Nelson, more commonly known as ‘Fat Cyclist‘, on his fantastic blog. The longstanding blog, cited by many as being the finest collection online, has charted the news, satire and heart-felt peaks and troughs of life for many years now. Fat Cyclist will...
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Posted in #bikeschool, Contests, Product Reviews, Uncategorized | 5 Comments »

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Sugar Alternatives for Energy and Hydration

Question: I am using the homebrew sugar formulations (sometimes added to green tea).  I am also trying to wean myself off 1/2 dose adrenalean “lip tonic delivery system” (biorhythm brand- caffeine, hoodia g, synephrine, yohimbe) capsule for energy.

My question is other than juice, can you suggest modifications in lieu of table sugar for energy and hydration.

Answer:

Both raw/organic honey or agave can work great in the homebrew (substitute in the same quantities for the sugar, or to taste), but you do have to shake well in order to make sure they don’t settle out.  Have you tried either of these?  Also, make sure to use at least the minimum amount of salt recommended in the homebrew as the temps rise, you need the sodium replacement if you’re sweating.

Sports Drink Homebrew

Please send us your questions for our Expert Sports Nutritionist, Kelli Jennings to “Ask the Sports Nutritionist“. Kelli Jennings is a Registered Dietitian with a passion for healthy eating, wellness, & sports nutrition. For more information go to www.apexnutritionllc.com.

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