Video Blog

Loving the Bike TV: Intro

March 5, 2014
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I’ve been talking about it for a while now, but finally figured out what to do with Loving the Bike TV.  The series is going to be all about Loving Life on and off the Bike, and in this first intro episode I give a very brief explanation of what it’s all about. The...
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Posted in Loving the Bike TV, Video Blog | 6 Comments »

Cycling On Your Vacation

February 12, 2014
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I want to know more about your vacation travel plans, and if cycling is part of determining where you travel next. As a guy who loves cycling and travel….as well as someone who just happens to own a Caribbean bicycle tour and rental company, it would help me out a lot if I knew more...
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Posted in Uncategorized, Video Blog | 9 Comments »

Deux North

November 27, 2013
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There are countless bicycle inspired videos out there, but when Dylan Nord asked for my opinion on what he put together…I told him it was worthy of being shared.  So here it is….Deux North.  Below the video is Dylan’s words on what inspired him to put it together. Deux North by Dylan Nord Even...
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Posted in Guest Post, Video Blog | No Comments »

A Winter of Cyclists

November 19, 2013
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A Winter of Cyclists

Mike Prendergast is in to tell you about a cool cycling project/challenge he put together that helped create more bicycle commuters…even under chilly and icy riding conditions. You can view the trailer below, and by leaving your comments on winter bicycle commuting you’re in to win a full version of this film (your choice...
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Posted in Contests, Guest Post, Video Blog | 16 Comments »

Go Biking While Your Cruise Ship is in Port

November 16, 2013
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Cruise ship season has begun.  If you’re going on one this year and you’d like to incorporate some cycling into your stops at port, here’s a money saving tip for you.  Be sure to get out there Loving the Bike on your cruise, and if you’ll be stopping in Grenada be sure to let...
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Posted in Grenada By Bike, Video Blog | 1 Comment »

Showers Pass and Nutcase Un-Review

September 4, 2013
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Showers Pass and Nutcase Un-Review

How do you write a review when you like a product, but haven’t actually tried it out for yourself?  Well, I’ve had a couple items around here that I just haven’t been able to put a review together for….because I haven’t personally used them. So here it goes….my un-review. Nutcase Bell I love the...
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Posted in Product Reviews, Video Blog | 1 Comment »

Let’s Talk About The Release

August 28, 2013
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Cycling can be one of the best releasers from day to day stress, but what if you need something else to act as The Release?  In this edition of Let’s Talk, I’d like your help in building the post by commenting on a couple different things.  First, tell us about the other releasers in your life...
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Posted in Let's Talk........., Video Blog | 8 Comments »

Bicycles Highlighted on New Travel Channel Series

August 9, 2013
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Bicycles Highlighted on New Travel Channel Series

Bicycles have not been given enough screen time on television programs, but thanks to Ryan van Duzer that’s about to change. You’ve seen me post about Ryan several times here on Loving the Bike.  Over the past few years he’s become a good friend and I consider him one of the greatest bicycle advocacy...
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Posted in Uncategorized, Video Blog | 6 Comments »

Cycling Promoted on House Hunters International

July 28, 2013
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It was so nice having the opportunity to promote cycling during the recent episode of House Hunters International. Basically it’s a show about buying or renting a house in an international destination….but I had to make sure I promoted bikes as much as I could for our episode. Yeah, in case you haven’t seen...
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Posted in Video Blog | 4 Comments »

Mountain Bike Insanity

July 26, 2013
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Mountain Bike Insanity

Okay, so how did I miss this one?  Red Bull’s Rampage 2012 took place late last year and I just watched it for the first time a few days ago.  With all the content that gets highlighted on social media, I really don’t know how I hadn’t seen this one flash across my screen....
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Posted in Mountain Bike, Video Blog | No Comments »

Some Serfas Face Time

July 24, 2013
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When we moved to Grenada, I really thought the product reviews done by myself would stop.  It’s quite difficult and expensive to bring things in to the Caribbean so I moved here realizing that receiving fantastic products from great companies had come to an end. But there’s been a few products I’ve reviewed and...
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Posted in Product Reviews, Video Blog | 9 Comments »

Win a Nuun Prize Pack

July 10, 2013
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I think the first product review I ever did on this site was for Nuun Hydration.  It wasn’t because they sent me out some samples to try out, but because I digged the product and wanted to tell our readers all about it.  In that original review, I explain what the product is, what...
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Posted in Contests, Video Blog | 18 Comments »

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Sugar Alternatives for Energy and Hydration

Question: I am using the homebrew sugar formulations (sometimes added to green tea).  I am also trying to wean myself off 1/2 dose adrenalean “lip tonic delivery system” (biorhythm brand- caffeine, hoodia g, synephrine, yohimbe) capsule for energy.

My question is other than juice, can you suggest modifications in lieu of table sugar for energy and hydration.

Answer:

Both raw/organic honey or agave can work great in the homebrew (substitute in the same quantities for the sugar, or to taste), but you do have to shake well in order to make sure they don’t settle out.  Have you tried either of these?  Also, make sure to use at least the minimum amount of salt recommended in the homebrew as the temps rise, you need the sodium replacement if you’re sweating.

Sports Drink Homebrew

Please send us your questions for our Expert Sports Nutritionist, Kelli Jennings to “Ask the Sports Nutritionist“. Kelli Jennings is a Registered Dietitian with a passion for healthy eating, wellness, & sports nutrition. For more information go to www.apexnutritionllc.com.

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