Comments on: Loving the BITE: 3 Sweet Potato Recipes to Fuel You

By: Sonny Williams

Sonny Williams — Wed, 23 May 2012 21:41:00 +0000

Loooove the sweet potato. Great recipes! They really make me feel better post-ride and are great for loading up the muscles the night before. Great help on knowing WHEN to eat! Thanks Kelli!

By: Kelli, RD

Kelli, RD — Thu, 17 May 2012 20:41:00 +0000

Hi Becky, Thanks for your comment. I just used the mash out on a ride this week – and, while the mouthfeel was initially a little weird (they are cold mashed potatoes, after all), the taste was great, they went down easy, and they felt light as a feather in my belly. I’ll definitely use them again…let me know waht you think if you decide to use them as fuel. Take care!

By: Kelli, RD

Kelli, RD — Thu, 17 May 2012 20:40:00 +0000

Hi Jim, You’re very welcome. Let us know if you like the sweet pototoes out on your ride (or before, or after)! Take care!

By: Jim

Jim — Thu, 17 May 2012 18:56:00 +0000

Thank you for the break down on pre ride, during, and post ride use of the sweet potates. The problem I find is that most nutritious recipes don’t let you know how to use them properly. I thank you for this information.

By: Becky

Becky — Thu, 17 May 2012 18:39:00 +0000

These look great. I’ve always liked sweet potatoes, but never knew about how they could fuel me. Thanks for these three recipes.