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	<title>Comments on: Loving the BITE: Asparagus, Snow Pea, Chicken Stir Fry</title>
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		<title>By: Amanda Gale Kotyk</title>
		<link>http://lovingthebike.com/cycling-nurition/loving-the-bite-asparagus-snow-pea-chicken-stir-fry/comment-page-1#comment-7298</link>
		<dc:creator>Amanda Gale Kotyk</dc:creator>
		<pubDate>Fri, 08 Jul 2011 16:02:00 +0000</pubDate>
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		<description><![CDATA[Thanks Kelli.  Mmmm....avocado oil sounds good!!   I will let you know how the fam likes this recipe, after I make it next week!  ]]></description>
		<content:encoded><![CDATA[<p>Thanks Kelli.  Mmmm&#8230;.avocado oil sounds good!!   I will let you know how the fam likes this recipe, after I make it next week!  </p>
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		<title>By: Kelli</title>
		<link>http://lovingthebike.com/cycling-nurition/loving-the-bite-asparagus-snow-pea-chicken-stir-fry/comment-page-1#comment-7296</link>
		<dc:creator>Kelli</dc:creator>
		<pubDate>Fri, 08 Jul 2011 14:28:00 +0000</pubDate>
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		<description><![CDATA[Hi Amanda!  Any oil you normally stir-fry with, or any with a high smoke point.  I think sesame seed oil would be great or, if you like the taste of coconut oil, organic coconut oil will work (although it&#039;s usually better with sweeter stir-fries).  Avocado oil has the highest smoke point of any vegetable oil, but is $$$.  Let me know what you think...Kelli]]></description>
		<content:encoded><![CDATA[<p>Hi Amanda!  Any oil you normally stir-fry with, or any with a high smoke point.  I think sesame seed oil would be great or, if you like the taste of coconut oil, organic coconut oil will work (although it&#8217;s usually better with sweeter stir-fries).  Avocado oil has the highest smoke point of any vegetable oil, but is $$$.  Let me know what you think&#8230;Kelli</p>
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		<title>By: Amanda Gale Kotyk</title>
		<link>http://lovingthebike.com/cycling-nurition/loving-the-bite-asparagus-snow-pea-chicken-stir-fry/comment-page-1#comment-7295</link>
		<dc:creator>Amanda Gale Kotyk</dc:creator>
		<pubDate>Fri, 08 Jul 2011 13:10:00 +0000</pubDate>
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		<description><![CDATA[Mmm....I&#039;m going to add this into my meal plan for next week (my daughter LOVES asparagus).  What kind of oil would you suggest to substitute for peanut oil, since we have peanut allergies in our home? ]]></description>
		<content:encoded><![CDATA[<p>Mmm&#8230;.I&#8217;m going to add this into my meal plan for next week (my daughter LOVES asparagus).  What kind of oil would you suggest to substitute for peanut oil, since we have peanut allergies in our home? </p>
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