Comments on: Loving the BITE: Black Beans & Rice w/ Mango

By: chlorella

chlorella — Wed, 06 Jul 2011 09:11:00 +0000

Yet there are in addition side effects involved with many of the colon cleansing pills and products. There is a concoction of Cascara Sagrada, turkey rhubarb, bentonite clay, slippery elm, aloes, flax seeds, Senna, wormseed, black seeds, olive leaf extract, thyme oil powder, garlic extract, certified organic clove and peppermint marketed as Bowtrol. Bowtrol consists of a program of capsules taken over a month. A number of people have experienced bloating and cramps after using it. Bowtrol and related colon cleansing products have the possibility to upset your body’s liquid balance leading to dehydration.

By: Kelli

Kelli — Thu, 19 May 2011 19:58:00 +0000

You’re very welcome Amanda! I like it b/c I can eat it vegetarian and add some cooked chicken for my husband who wants meat. Quinoa is considered a complete protein seed, so you’ll get enough either way. Enjoy!

By: Kelli

Kelli — Thu, 19 May 2011 19:56:00 +0000

Yep, this one’s super easy prep. And, lots of different fruit work well with it if you don’t have mangos – peaches and pineapples are both awesome toppers…

By: PedalmanTO

PedalmanTO — Thu, 19 May 2011 15:25:00 +0000

Look forward to trying this next week. I can set it all up in the morning and by the time I get home from work it’s just putting it all together. Love it!

By: Amanda Gale Kotyk

Amanda Gale Kotyk — Thu, 19 May 2011 13:26:00 +0000

Thank you for this recipe and all the info, Kelli!! I’m so excited to try this!! I’ve been looking for good vegetarian recipes for my 14 month old, as he seems to prefer beans over meat (he loves black beans….most of the time). I just want to make sure he’s getting a balanced diet, and that the big kids love what I cook as well. This recipe looks as if it could be a hit for everyone….and with ingredients that I always have at home!
Thanks again!