http://lovingthebike.com/cycling-nurition/loving-the-bite-build-your-own-pre-ride-smoothie Sat, 25 May 2013 01:51:00 +0000 hourly 1 http://wordpress.org/?v=3.5.1 http://lovingthebike.com/cycling-nurition/loving-the-bite-build-your-own-pre-ride-smoothie/comment-page-1#comment-10417 Kelli Jennings Thu, 03 May 2012 21:10:00 +0000 http://lovingthebike.com/?p=8898#comment-10417 You’re very welcome!

]]> http://lovingthebike.com/cycling-nurition/loving-the-bite-build-your-own-pre-ride-smoothie/comment-page-1#comment-10403 Malachi Thu, 03 May 2012 14:10:00 +0000 http://lovingthebike.com/?p=8898#comment-10403 As a survey tech I carry around 60#s of gear through gods country any given 8 hour day. Having a smoothie after work gives me what I need to squeeze in a ride. Thanks for the post!

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