http://lovingthebike.com/cycling-nurition/loving-the-bite-easy-to-digest-long-lasting-fuel-for-cycling Fri, 24 May 2013 14:19:00 +0000 hourly 1 http://wordpress.org/?v=3.5.1 http://lovingthebike.com/cycling-nurition/loving-the-bite-easy-to-digest-long-lasting-fuel-for-cycling/comment-page-1#comment-12764 Michael Moriarity Fri, 25 Jan 2013 00:36:00 +0000 http://lovingthebike.com/?p=12370#comment-12764 This is a great recipe. Thanks, Kelli. I have a suggestion that might be worth experimenting with. Add either a mashed up banana or some dates to each ball (possibly contained in the center?). The energy contained within these very digestible items is crucial on the bike.

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