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	<title>Comments on: Loving the BITE: Ginger Berry Green Tea</title>
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		<title>By: Love Tea</title>
		<link>http://lovingthebike.com/cycling-nurition/loving-the-bite-ginger-berry-green-tea/comment-page-1#comment-9834</link>
		<dc:creator>Love Tea</dc:creator>
		<pubDate>Sat, 17 Mar 2012 00:23:00 +0000</pubDate>
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		<description><![CDATA[Thank you for the delightful recipe!  I love green tea anyway, so this will be a wonderful variation to my usual brew.]]></description>
		<content:encoded><![CDATA[<p>Thank you for the delightful recipe!  I love green tea anyway, so this will be a wonderful variation to my usual brew.</p>
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		<title>By: Anonymous</title>
		<link>http://lovingthebike.com/cycling-nurition/loving-the-bite-ginger-berry-green-tea/comment-page-1#comment-7156</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 23 Jun 2011 14:51:00 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=3772#comment-7156</guid>
		<description><![CDATA[I really enjoy this post. It is awesome for herbal green tea benefits. I like to drink ginger with green tea. Both are antioxidant and good for fat loss. They reduce the chance of cholesterol. It is essential for weight loss supplements. It refreshes our mood.    ]]></description>
		<content:encoded><![CDATA[<p>I really enjoy this post. It is awesome for herbal green tea benefits. I like to drink ginger with green tea. Both are antioxidant and good for fat loss. They reduce the chance of cholesterol. It is essential for weight loss supplements. It refreshes our mood.    </p>
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		<title>By: green tea weight loss</title>
		<link>http://lovingthebike.com/cycling-nurition/loving-the-bite-ginger-berry-green-tea/comment-page-1#comment-6950</link>
		<dc:creator>green tea weight loss</dc:creator>
		<pubDate>Wed, 01 Jun 2011 04:18:00 +0000</pubDate>
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		<description><![CDATA[ginger has always been healthy especially for those who are prone to colds. This is also great for the throat. actually some singers have it for better voice.]]></description>
		<content:encoded><![CDATA[<p>ginger has always been healthy especially for those who are prone to colds. This is also great for the throat. actually some singers have it for better voice.</p>
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		<title>By: Kelli</title>
		<link>http://lovingthebike.com/cycling-nurition/loving-the-bite-ginger-berry-green-tea/comment-page-1#comment-6444</link>
		<dc:creator>Kelli</dc:creator>
		<pubDate>Fri, 01 Apr 2011 16:09:00 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=3772#comment-6444</guid>
		<description><![CDATA[Oolong tea is a great choice as well and offers many nutrition benefits.  However, green tea is higher in antioxidants b/c it is &quot;oxidized&quot; less during processing, which is why it is green and not black.  Usually, you have to brew yourself if you want to avoid the sugar!  Thanks for the comment!]]></description>
		<content:encoded><![CDATA[<p>Oolong tea is a great choice as well and offers many nutrition benefits.  However, green tea is higher in antioxidants b/c it is &#8220;oxidized&#8221; less during processing, which is why it is green and not black.  Usually, you have to brew yourself if you want to avoid the sugar!  Thanks for the comment!</p>
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		<title>By: Anonymous</title>
		<link>http://lovingthebike.com/cycling-nurition/loving-the-bite-ginger-berry-green-tea/comment-page-1#comment-6441</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Fri, 01 Apr 2011 05:05:00 +0000</pubDate>
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		<description><![CDATA[I must admit I drink more oolong tea than green tea. The high quality oolong teas are very fine indeed. The convenience stores here have many different varieties of green tea though alongside the usual sugar softdrinks.]]></description>
		<content:encoded><![CDATA[<p>I must admit I drink more oolong tea than green tea. The high quality oolong teas are very fine indeed. The convenience stores here have many different varieties of green tea though alongside the usual sugar softdrinks.</p>
]]></content:encoded>
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	<item>
		<title>By: Velonista</title>
		<link>http://lovingthebike.com/cycling-nurition/loving-the-bite-ginger-berry-green-tea/comment-page-1#comment-6440</link>
		<dc:creator>Velonista</dc:creator>
		<pubDate>Thu, 31 Mar 2011 19:54:00 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=3772#comment-6440</guid>
		<description><![CDATA[I&#039;m loving the recipes! Many thanks and keep &#039;em coming. A question about green tea, though: I drink plenty of fluid during the day—typically 4+ liters of water/day—and have been taking green tea extract in pill form. Are there any advantages/disadvantages with getting EGCG this way? Are there upper limits on EGCG intake in terms of RDA? Thanks again.]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m loving the recipes! Many thanks and keep &#8216;em coming. A question about green tea, though: I drink plenty of fluid during the day—typically 4+ liters of water/day—and have been taking green tea extract in pill form. Are there any advantages/disadvantages with getting EGCG this way? Are there upper limits on EGCG intake in terms of RDA? Thanks again.</p>
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