Comments on: My Cycling for Optimal Weight HOT LIST http://lovingthebike.com/cycling-nurition/my-cycling-for-optimal-weight-hot-list Wed, 22 May 2013 04:14:00 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: Anonymous http://lovingthebike.com/cycling-nurition/my-cycling-for-optimal-weight-hot-list/comment-page-1#comment-6143 Anonymous Mon, 31 Jan 2011 23:37:00 +0000 http://lovingthebike.com/?p=2857#comment-6143 Guilty as charged. I went and watched the video and will pick some up.

]]> By: Darryl http://lovingthebike.com/cycling-nurition/my-cycling-for-optimal-weight-hot-list/comment-page-1#comment-6142 Darryl Mon, 31 Jan 2011 23:20:00 +0000 http://lovingthebike.com/?p=2857#comment-6142 Hi Bryan, good question…..you obviously didn’t watch the hemp hearts video that I linked to…hahahahahaha.

They are a little harder to come by in the United States, but I would recommend you buy them off Amazon.com. You can also buy them at Whole Foods and likely some other health food stores. Wherever you get them, I absolutely recommend you adding them to your diet. If you only did one of the things on the HOT LIST, this would be the one.

]]> By: Anonymous http://lovingthebike.com/cycling-nurition/my-cycling-for-optimal-weight-hot-list/comment-page-1#comment-6141 Anonymous Mon, 31 Jan 2011 23:03:00 +0000 http://lovingthebike.com/?p=2857#comment-6141 Awesome post. I should take notes.

I didn’t eat oatmeal for 20 years but now like it a lot. Great stuff. Never tried hemp hearts though. Where do you find them?

]]> By: Darryl http://lovingthebike.com/cycling-nurition/my-cycling-for-optimal-weight-hot-list/comment-page-1#comment-6140 Darryl Mon, 31 Jan 2011 19:50:00 +0000 http://lovingthebike.com/?p=2857#comment-6140 Try thinking of it this way…..”I am feeding myself the foods that will make me a healthier person, and a better cyclist”.

]]> By: Darryl http://lovingthebike.com/cycling-nurition/my-cycling-for-optimal-weight-hot-list/comment-page-1#comment-6139 Darryl Mon, 31 Jan 2011 19:50:00 +0000 http://lovingthebike.com/?p=2857#comment-6139 That is where the battle is won. Keep the positive thoughts and self motivation coming.

]]> By: Darryl http://lovingthebike.com/cycling-nurition/my-cycling-for-optimal-weight-hot-list/comment-page-1#comment-6138 Darryl Mon, 31 Jan 2011 19:49:00 +0000 http://lovingthebike.com/?p=2857#comment-6138 The breakfast of Champions.

]]> By: Markwcunningham http://lovingthebike.com/cycling-nurition/my-cycling-for-optimal-weight-hot-list/comment-page-1#comment-6137 Markwcunningham Mon, 31 Jan 2011 16:23:00 +0000 http://lovingthebike.com/?p=2857#comment-6137 Good post….. thanks for the tips!

]]> By: PedalmanTO http://lovingthebike.com/cycling-nurition/my-cycling-for-optimal-weight-hot-list/comment-page-1#comment-6136 PedalmanTO Mon, 31 Jan 2011 15:48:00 +0000 http://lovingthebike.com/?p=2857#comment-6136 This is a great list. I had my oatmeal with Hemp Hearts and dates first thing today.

]]> By: Anne http://lovingthebike.com/cycling-nurition/my-cycling-for-optimal-weight-hot-list/comment-page-1#comment-6135 Anne Mon, 31 Jan 2011 12:46:00 +0000 http://lovingthebike.com/?p=2857#comment-6135 I have always tried pushing myself. It’s always a battle in my head.

]]> By: Martin http://lovingthebike.com/cycling-nurition/my-cycling-for-optimal-weight-hot-list/comment-page-1#comment-6134 Martin Mon, 31 Jan 2011 12:40:00 +0000 http://lovingthebike.com/?p=2857#comment-6134 “Don’t cheat ” Always having a hard time with this.

]]>