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	<title>Comments on: The Next Best Athletic Enhancement</title>
	<atom:link href="http://lovingthebike.com/cycling-nurition/the-next-best-athletic-enhancement/feed" rel="self" type="application/rss+xml" />
	<link>http://lovingthebike.com/cycling-nurition/the-next-best-athletic-enhancement</link>
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		<title>By: Martine Kornhauser</title>
		<link>http://lovingthebike.com/cycling-nurition/the-next-best-athletic-enhancement/comment-page-1#comment-87</link>
		<dc:creator>Martine Kornhauser</dc:creator>
		<pubDate>Fri, 19 Mar 2010 02:28:17 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=194#comment-87</guid>
		<description><![CDATA[I am new to blogging, so I feel like I am in the “just taking notes” phase. But when I do find a blog topic I like, I do comment because I genuinely like what has been said or the information was helpful to me. I am officially linked to your blog now, so I will be checking in often! Thanks for all the great advice.]]></description>
		<content:encoded><![CDATA[<p>I am new to blogging, so I feel like I am in the “just taking notes” phase. But when I do find a blog topic I like, I do comment because I genuinely like what has been said or the information was helpful to me. I am officially linked to your blog now, so I will be checking in often! Thanks for all the great advice.</p>
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	<item>
		<title>By: Eeds</title>
		<link>http://lovingthebike.com/cycling-nurition/the-next-best-athletic-enhancement/comment-page-1#comment-82</link>
		<dc:creator>Eeds</dc:creator>
		<pubDate>Wed, 17 Mar 2010 23:52:35 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=194#comment-82</guid>
		<description><![CDATA[Great video ! Thank you. We are all one family!]]></description>
		<content:encoded><![CDATA[<p>Great video ! Thank you. We are all one family!</p>
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	<item>
		<title>By: VitaminLee</title>
		<link>http://lovingthebike.com/cycling-nurition/the-next-best-athletic-enhancement/comment-page-1#comment-41</link>
		<dc:creator>VitaminLee</dc:creator>
		<pubDate>Sun, 28 Feb 2010 09:27:11 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=194#comment-41</guid>
		<description><![CDATA[Water.  Can&#039;t live without and oh yeah, can&#039;t live without it.  Definitely  muy importante!]]></description>
		<content:encoded><![CDATA[<p>Water.  Can&#8217;t live without and oh yeah, can&#8217;t live without it.  Definitely  muy importante!</p>
]]></content:encoded>
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	<item>
		<title>By: darrylislovingthebike</title>
		<link>http://lovingthebike.com/cycling-nurition/the-next-best-athletic-enhancement/comment-page-1#comment-26</link>
		<dc:creator>darrylislovingthebike</dc:creator>
		<pubDate>Tue, 23 Feb 2010 04:44:40 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=194#comment-26</guid>
		<description><![CDATA[Thanks Doc......Really appreciate your input.  Great comments and totally on point.  We were trying to keep the water post as simplified as possible for this go around.  Looks like we&#039;re going to be needing a water hydration part II.  I&#039;ll be coming after you for some guest comments for that one for sure.  Keep it hardcore, Shannon.]]></description>
		<content:encoded><![CDATA[<p>Thanks Doc&#8230;&#8230;Really appreciate your input.  Great comments and totally on point.  We were trying to keep the water post as simplified as possible for this go around.  Looks like we&#8217;re going to be needing a water hydration part II.  I&#8217;ll be coming after you for some guest comments for that one for sure.  Keep it hardcore, Shannon.</p>
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	<item>
		<title>By: Dr.Shannon Dawkins</title>
		<link>http://lovingthebike.com/cycling-nurition/the-next-best-athletic-enhancement/comment-page-1#comment-25</link>
		<dc:creator>Dr.Shannon Dawkins</dc:creator>
		<pubDate>Tue, 23 Feb 2010 04:26:46 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=194#comment-25</guid>
		<description><![CDATA[Hey Darryl,
Nice blog!  water is super important, the thing to remember, however, is that not all water is created equal.  Even bottled water can have toxins in it depending on the level of purification.  Also the PH of the water is important and affects the body&#039;s interactions with free radicals, which can indirectly lead to inflammation.
keep up the good posts buddy!]]></description>
		<content:encoded><![CDATA[<p>Hey Darryl,<br />
Nice blog!  water is super important, the thing to remember, however, is that not all water is created equal.  Even bottled water can have toxins in it depending on the level of purification.  Also the PH of the water is important and affects the body&#8217;s interactions with free radicals, which can indirectly lead to inflammation.<br />
keep up the good posts buddy!</p>
]]></content:encoded>
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	<item>
		<title>By: darrylislovingthebike</title>
		<link>http://lovingthebike.com/cycling-nurition/the-next-best-athletic-enhancement/comment-page-1#comment-23</link>
		<dc:creator>darrylislovingthebike</dc:creator>
		<pubDate>Mon, 22 Feb 2010 15:49:15 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=194#comment-23</guid>
		<description><![CDATA[Okay Dave, let&#039;s talk pee for a minute....hahahaha.  The author you are referring to is correct.  Totally clear (or colorless) urine is generally a sign of over-hydration....far better than dehydration, but a concern none-the-less.  However, the color should more closely resemble a clear color than yellow.
I&#039;ve gone back and put a disclaimer in the post indicating that I&#039;m not a certified doctor or nutritionist.  Keep on drinking that water and be sure to keep yourself hydrated all day long.]]></description>
		<content:encoded><![CDATA[<p>Okay Dave, let&#8217;s talk pee for a minute&#8230;.hahahaha.  The author you are referring to is correct.  Totally clear (or colorless) urine is generally a sign of over-hydration&#8230;.far better than dehydration, but a concern none-the-less.  However, the color should more closely resemble a clear color than yellow.<br />
I&#8217;ve gone back and put a disclaimer in the post indicating that I&#8217;m not a certified doctor or nutritionist.  Keep on drinking that water and be sure to keep yourself hydrated all day long.</p>
]]></content:encoded>
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	<item>
		<title>By: Dave</title>
		<link>http://lovingthebike.com/cycling-nurition/the-next-best-athletic-enhancement/comment-page-1#comment-22</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Mon, 22 Feb 2010 15:34:53 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=194#comment-22</guid>
		<description><![CDATA[I can&#039;t remember where I read it but, the auther made the statement that if your urine should be completely clear once a day. Anymore and you are over-hydrated and flushing your body. 

Ever hear of that ?]]></description>
		<content:encoded><![CDATA[<p>I can&#8217;t remember where I read it but, the auther made the statement that if your urine should be completely clear once a day. Anymore and you are over-hydrated and flushing your body. </p>
<p>Ever hear of that ?</p>
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