Broken Bones Garage: Cycling After Rest Week

Last month we introduced a new deal on the site called Cycling Tips from Broken Bones.  Yeah, kind of a messed up title….but if you checked it out you would have seen that these are a series of tips from Josh at Broken Bones Bicycles.

He’s a cool guy and shares his cycling wisdom over at what he calls, Broken Bones Garage.  We’re going to be featuring one of his tips each month, and this time around Josh is talking about your first ride back after a rest week.

  • Eric Hutchins

    Thumbs up. Good stuff.

  • Ann Brennan

    I did this after Ironman. Took two weeks off and then came back full blast. I really messed it up.