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	<title>Comments on: Snooze or RIDE</title>
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		<title>By: Dave Boyd</title>
		<link>http://lovingthebike.com/guest-post/snooze-or-ride/comment-page-1#comment-7766</link>
		<dc:creator>Dave Boyd</dc:creator>
		<pubDate>Fri, 23 Sep 2011 21:49:00 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=5643#comment-7766</guid>
		<description><![CDATA[Funny Brady. I&#039;ll wear the bike shorts when I ride but nobody needs a picture of my spandex. I know you love those runs. Maybe a few days on a bike each week will help keep you off the DL. Thanks for your comment!]]></description>
		<content:encoded><![CDATA[<p>Funny Brady. I&#8217;ll wear the bike shorts when I ride but nobody needs a picture of my spandex. I know you love those runs. Maybe a few days on a bike each week will help keep you off the DL. Thanks for your comment!</p>
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		<title>By: Dave Boyd</title>
		<link>http://lovingthebike.com/guest-post/snooze-or-ride/comment-page-1#comment-7765</link>
		<dc:creator>Dave Boyd</dc:creator>
		<pubDate>Fri, 23 Sep 2011 21:46:00 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=5643#comment-7765</guid>
		<description><![CDATA[Tomorrow is your metric century right Aaron? You&#039;ll have an amazing time. I&#039;m sure of it! Thanks for reading and commenting!!]]></description>
		<content:encoded><![CDATA[<p>Tomorrow is your metric century right Aaron? You&#8217;ll have an amazing time. I&#8217;m sure of it! Thanks for reading and commenting!!</p>
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		<title>By: Brady</title>
		<link>http://lovingthebike.com/guest-post/snooze-or-ride/comment-page-1#comment-7764</link>
		<dc:creator>Brady</dc:creator>
		<pubDate>Fri, 23 Sep 2011 21:43:00 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=5643#comment-7764</guid>
		<description><![CDATA[What, no spandex? Great post, Dave! We all dislike the sound of the alarm, but we have to remember how much better we feel after a run (or ride!). It&#039;s way better than hitting snooze one or five times.  ]]></description>
		<content:encoded><![CDATA[<p>What, no spandex? Great post, Dave! We all dislike the sound of the alarm, but we have to remember how much better we feel after a run (or ride!). It&#8217;s way better than hitting snooze one or five times.  </p>
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		<title>By: Dave Boyd</title>
		<link>http://lovingthebike.com/guest-post/snooze-or-ride/comment-page-1#comment-7763</link>
		<dc:creator>Dave Boyd</dc:creator>
		<pubDate>Fri, 23 Sep 2011 21:41:00 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=5643#comment-7763</guid>
		<description><![CDATA[Marty, I don&#039;t think I know anyone who is up as late AND as early as you. I might start using you instead of an alarm clock. I wouldn&#039;t snooze you. ]]></description>
		<content:encoded><![CDATA[<p>Marty, I don&#8217;t think I know anyone who is up as late AND as early as you. I might start using you instead of an alarm clock. I wouldn&#8217;t snooze you. </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dave Boyd</title>
		<link>http://lovingthebike.com/guest-post/snooze-or-ride/comment-page-1#comment-7762</link>
		<dc:creator>Dave Boyd</dc:creator>
		<pubDate>Fri, 23 Sep 2011 21:39:00 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=5643#comment-7762</guid>
		<description><![CDATA[Pamela, isn&#039;t it interesting how we sometimes have a hard time doing what we know is best for us? Keep after it. I&#039;ll do the same. ]]></description>
		<content:encoded><![CDATA[<p>Pamela, isn&#8217;t it interesting how we sometimes have a hard time doing what we know is best for us? Keep after it. I&#8217;ll do the same. </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dave Boyd</title>
		<link>http://lovingthebike.com/guest-post/snooze-or-ride/comment-page-1#comment-7761</link>
		<dc:creator>Dave Boyd</dc:creator>
		<pubDate>Fri, 23 Sep 2011 21:18:00 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=5643#comment-7761</guid>
		<description><![CDATA[Thanks for that amazing imagery Joel! I&#039;d love to have a ride like that every day. I&#039;d definitely jump out of bed to chase that sight!]]></description>
		<content:encoded><![CDATA[<p>Thanks for that amazing imagery Joel! I&#8217;d love to have a ride like that every day. I&#8217;d definitely jump out of bed to chase that sight!</p>
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	<item>
		<title>By: Dave Boyd</title>
		<link>http://lovingthebike.com/guest-post/snooze-or-ride/comment-page-1#comment-7760</link>
		<dc:creator>Dave Boyd</dc:creator>
		<pubDate>Fri, 23 Sep 2011 21:16:00 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=5643#comment-7760</guid>
		<description><![CDATA[Great job getting out there Nathan. I think you might be the exception to the rule. That&#039;s a good thing. Hope you get some rest and some more time in the saddle this weekend!]]></description>
		<content:encoded><![CDATA[<p>Great job getting out there Nathan. I think you might be the exception to the rule. That&#8217;s a good thing. Hope you get some rest and some more time in the saddle this weekend!</p>
]]></content:encoded>
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	<item>
		<title>By: Nathan Johnson</title>
		<link>http://lovingthebike.com/guest-post/snooze-or-ride/comment-page-1#comment-7758</link>
		<dc:creator>Nathan Johnson</dc:creator>
		<pubDate>Fri, 23 Sep 2011 19:06:00 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=5643#comment-7758</guid>
		<description><![CDATA[Last night I finished a run at around 10. So I didn&#039;t get to sleep until
 midnight. The alarm went off at 5 this morning and I headed out for my 
morning ride before work. The workout was poor and I&#039;m so tired I&#039;m not 
getting anything done at work. As far as I know, it&#039;s the only time I&#039;ve
 regretted getting up and riding before work. ]]></description>
		<content:encoded><![CDATA[<p>Last night I finished a run at around 10. So I didn&#8217;t get to sleep until<br />
 midnight. The alarm went off at 5 this morning and I headed out for my<br />
morning ride before work. The workout was poor and I&#8217;m so tired I&#8217;m not<br />
getting anything done at work. As far as I know, it&#8217;s the only time I&#8217;ve<br />
 regretted getting up and riding before work. </p>
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		<title>By: Darryl is Loving the Bike</title>
		<link>http://lovingthebike.com/guest-post/snooze-or-ride/comment-page-1#comment-7756</link>
		<dc:creator>Darryl is Loving the Bike</dc:creator>
		<pubDate>Fri, 23 Sep 2011 18:24:00 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=5643#comment-7756</guid>
		<description><![CDATA[You&#039;re welcome, Joel.  I always love reading your comments and they get me just as fired up as what you mentioned here today.  Sweet.]]></description>
		<content:encoded><![CDATA[<p>You&#8217;re welcome, Joel.  I always love reading your comments and they get me just as fired up as what you mentioned here today.  Sweet.</p>
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	<item>
		<title>By: Joel Phillips</title>
		<link>http://lovingthebike.com/guest-post/snooze-or-ride/comment-page-1#comment-7755</link>
		<dc:creator>Joel Phillips</dc:creator>
		<pubDate>Fri, 23 Sep 2011 16:21:00 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=5643#comment-7755</guid>
		<description><![CDATA[I was once a snooze button addict, then I moved the alarm clock out of reach.  It wasn&#039;t a conscious decision forcing myself to get out of bed on time, but rather, my eyes aren&#039;t what they used to be and I needed to move it further away in order to see the display.  However, the appeal of an early morning ride is irresistible to me.  I am on the trail before dawn, traveling west from my townhouse towards Bear Creek State Park, near Morrison, CO, timing the ride so, at dawn, I start ascending the hill adjacent to a dam.  Something about watching the sun light the mountains in the morning that makes the burn of the climb less painful and the drive on the pedals a bit more forceful..  

My senses are filled with the moment.  Cool, crisp air, dew covered meadows leading up the foothills, sun&#039;s warmth on my back, this time of year an occasional bugling elk, these rides have become my daily energy supplement.  You are exactly right, no mater what happens, I start off every day with a sense of accomplishment, and that energy both affects and effects what I do.  I look forward to these rides so much, more often than not, I find myself turing the alarm off before it even sounds.  

I hope, as I reach more of my fitness goals, this excitement doesn&#039;t pass, but then again, that&#039;s what&#039;s cool about Loving The Bike.  I feed off the energy from the passion that comes through the blog posts and comments, which motivates and inspires me to keep pedaling.

Great post Dave, thanks for sharing Darryl.....]]></description>
		<content:encoded><![CDATA[<p>I was once a snooze button addict, then I moved the alarm clock out of reach.  It wasn&#8217;t a conscious decision forcing myself to get out of bed on time, but rather, my eyes aren&#8217;t what they used to be and I needed to move it further away in order to see the display.  However, the appeal of an early morning ride is irresistible to me.  I am on the trail before dawn, traveling west from my townhouse towards Bear Creek State Park, near Morrison, CO, timing the ride so, at dawn, I start ascending the hill adjacent to a dam.  Something about watching the sun light the mountains in the morning that makes the burn of the climb less painful and the drive on the pedals a bit more forceful..  </p>
<p>My senses are filled with the moment.  Cool, crisp air, dew covered meadows leading up the foothills, sun&#8217;s warmth on my back, this time of year an occasional bugling elk, these rides have become my daily energy supplement.  You are exactly right, no mater what happens, I start off every day with a sense of accomplishment, and that energy both affects and effects what I do.  I look forward to these rides so much, more often than not, I find myself turing the alarm off before it even sounds.  </p>
<p>I hope, as I reach more of my fitness goals, this excitement doesn&#8217;t pass, but then again, that&#8217;s what&#8217;s cool about Loving The Bike.  I feed off the energy from the passion that comes through the blog posts and comments, which motivates and inspires me to keep pedaling.</p>
<p>Great post Dave, thanks for sharing Darryl&#8230;..</p>
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