The Jamaica Reggae Ride: Experiencing Jamaica by Bike

15
May
2013

Royston from Knights of Mo’ Bay Cycling Apparel recently completed a ride across Jamaica, and is here to share the experience with us.  Have a read and find out what it’s like to see Jamaica by bike.

The Jamaica Reggae Ride

by Royston C

Cycling Across Jamaica

Let’s get a couple of facts out of the way. The roads from Negril to Port Antonio were the closest thing to road perfection. After a couple hours, we stopped looking for pot holes or road debris. No grunting screams of hole breaking the tranquil silence. Along the way, we saw workers removing broken glass, discarded debris and automobile castoffs. As a cyclist who has ridden in cities across the US, most US roads are not this clean. Yes, Jamaican drivers are not accustom to cyclist on the roads, but in the vast majority of situations, they gave us more than 3 feet clearance regardless of our motor cycle escort presence or not. Active Holiday serves lived up to the Jamaican slogan, “No problem”, airport to airport service with everything covered in between. We never heard “Soon Come”. Now that we have addressed many perceived issues, this was a fantastic five day cycling adventure.

I came in a few days early and was able to see the Jamaican Racing team do their Mo’ Bay to Lucea Pepper Ride on Thursday morning, a 50 mile out and back. They left at 7 am and were back at 9 am. These were our guides. They rode with us over the next three days, maintained our bikes, escorted us through towns, and coached the novice and expert cyclist up and down Black Mountain and if necessary pushed members up the hill. We had two members of the Jamaica Constabulary Force escorted us on motorcycles. They blocked traffic at stoplights, created a lane for us in a number of busy areas and in a few cases carried both cyclist and cycle up hill.

Jamaica Reggae Ride

Cyclist flew in on Thursday morning and were picked up at the Mo’ Bay airport. They were taken to Active Holidays Welcome Center. The staff unpacked their bikes and assembled their bikes. Boxes were stored away and cyclist transported to Negril. We had a wonderful reception on the patio looking over the famous Negril 7 Mile Beach. We met our new comrades who came from across the US, Europe and the Caribbean. We had an almost United Nations of nationalities. We also met up the Jamaican Notational Cyclist Team and Mo’ Bay Cornwall Cycling Team. After the receptions, we dispersed to various eating establishments on dining recommendations from Jennifer, who didn’t tell us, she was foodie. Every town we visited, Jennifer had a restaurant recommendations and she communicated in I believe (4) languages, not including Jamaican Patois.

The next morning, we had a hardy inclusive Jamaican breakfast and some great quick bike maintenance and repair. The ride out with motorcyclist escorts Winty and Farrakhan was great. The first day was the easiest with not a lot of serious climbing and a pleasant ocean breeze to cool us down. We stopped in the town of Lucea, half way to Mo’ Bay, where we enjoyed our lunch in the market place consisting of fresh Jamaican fruits and cocoanut water straight from the cocoanut. The second half consisted of small rollers until we made to Mo’ Bay and stayed at the Sunrise. Many of the riders took advantage of the free pools, gyms and beach chairs. It appeared the first day ride did not tire out some members, who were seen partying to reggae music late into the night, while other took taxi’s into town and roamed the streets.

The second day of riding was definitely more challenging than the first in respect to length, number of long climbs and tropical breeze. You learned to love the westerly breeze because it kept us cool, but it delivered a little head wind. On most rides, the sight of a hill causes fear and panic in the hearts of novice riders. Not on the Reggae Ride. The cyclist tour guides would come up behind cyclist who were having difficulty and place a firm hand on their backs and push them up the hill. I think a few of our riders immediately moved out to the far outside and waited for their Jamaican Pushcart service which was faster up the hill than those of us who powered every hill.

Jamaica Cycling

We stopped at the home/hotel of renowned Jamaican artist, Joe James. A cute off the beaten path Hotel Gallery where we were serenaded by kids singing Jamaican folk songs. This was a beautiful little spot to rest and recover before the second leg into Ochi.

We ended our second day ride at ScotchieJerk Restaurant and then headed over to Dunn’s River Falls by bike; some members after lunch were not feeling the bike, so they took the bus. After 70 miles, we did more climbing, but it was climbing the cool steps of the Dunn’s River Falls and enjoying the best massage nature can provide, gallons of water pounding against your sour muscles. After the falls; a few hardy souls rode the final leg to the hotel. Yes, a long day, but after a quick shower, we dispersed across the town of Ochi checking out another set of Jennifer’s recommendations. Jennifer made the tour bus available to us.

The last day was more challenging if you didn’t like rollers. The eastern tip of the island is greener and more mountainous. We were traveling just below the northern portion of the infamous Blue Mountains, home of the finest coffee in the world. The first two days were lots of straight roads with a few climbs. The last day more climbing up and down the hillsides dropping into small hamlets, crossing multiple river bridges and then we got to Black Mountain. Not the longest climb, but definitely the winner for steepness and highest number of hairpin turns. At the top, the folks came out and cheered with us as members came up the apex. The descent was perfect, definitely my favorite section. After a rest stop, we rolled through small towns along the coast heading to Port Antonio and finally ending at the Frenchman’s Cove, a once exclusive hotel of the rich and famous in the 50’s. We had lunch on the beach, hung out at the beach and Active Holidays bused our bike boxes. The bikes were disassembled, loaded onto the bus and we were taken back to Ochi. Next day, we went straight to the airport.

Cycling Across Jamaica

Great adventure with great service. We had access to constant bike repair and tuning. Many of the riders were able to get massages immediately after or during the rides. We were broken into two groups, one for the folks that wanted to roll hard and the second group for those who wanted a more leisurely pace. We made quick stops to see the sights, but every ride was challenging. This is a great ride to see the country up close and personal. We had a lot of encouragement from Jamaicans as we rolled through towns and hamlets. We rolled past a school at recess and the kids stopped everything to cheer us on. Many of riders got great cycling tips from professional cyclist and many of us were humbled by their athletic ability.

For more on the Jamaica Reggae Ride, visit www.jamaicareggaeride.com.

Enjoy Your Ride

Tags: , ,

Pin It

4 Responses to “ The Jamaica Reggae Ride: Experiencing Jamaica by Bike ”

  1. Kristel Kate on January 8, 2014 at 5:17 am

    Me too. I just remembered when we had our Negril Vacations last year, we really enjoyed each events and at night the party is very intense.. too hot to handle 🙂

  2. Eric Hutchins on May 19, 2013 at 4:42 pm

    Cool article, I would never have thought of doing that but it was an interesting read.

  3. Oracle B on May 15, 2013 at 2:45 pm

    Looks like fun. Will there be another one of these next year?

  4. Nancy on May 15, 2013 at 8:26 am

    I love Jamaica but I have never thought of cycling there. This looks to be a fun event.

Calendar

    March 2024
    M T W T F S S
     123
    45678910
    11121314151617
    18192021222324
    25262728293031

Archives

Sugar Alternatives for Energy and Hydration

Question: I am using the homebrew sugar formulations (sometimes added to green tea).  I am also trying to wean myself off 1/2 dose adrenalean “lip tonic delivery system” (biorhythm brand- caffeine, hoodia g, synephrine, yohimbe) capsule for energy.

My question is other than juice, can you suggest modifications in lieu of table sugar for energy and hydration.

Answer:

Both raw/organic honey or agave can work great in the homebrew (substitute in the same quantities for the sugar, or to taste), but you do have to shake well in order to make sure they don’t settle out.  Have you tried either of these?  Also, make sure to use at least the minimum amount of salt recommended in the homebrew as the temps rise, you need the sodium replacement if you’re sweating.

Sports Drink Homebrew

Please send us your questions for our Expert Sports Nutritionist, Kelli Jennings to “Ask the Sports Nutritionist“. Kelli Jennings is a Registered Dietitian with a passion for healthy eating, wellness, & sports nutrition. For more information go to www.apexnutritionllc.com.

Nutrition Tips