The #MakeitHappen Alphabet

15
Dec
2014

What’s the first positive thing that pops into your head when you go through the alphabet?

 

Anything can happen.

Believe in something.

The Make it Happen AlphabetCreate opportunities.

Dream.

Eat Ice Cream.

Forget about disagreements.

Get involved only if you really want it.

Help people when you really can.

Invest in yourself. Invest in opportunities. Invest your energy.

Judge never.

Keep the world clean.

Love the people closest to you. Show love to everyone else.

Motivate yourself and others.

Never give up on something you really want.

Open your mind to new ways of thinking.

Prepare ahead of time.

Quietness can be a good thing.

Read.

Share your feelings.

Think outside the box.

Unite your circle of influence.

Venture into new areas.

Work smart.

Xenotransplantations is the longest word I could find that starts with X.

You are able to do more than you think.

Zoom in on what is most important to you and focus your time and attention on it.

Enjoy Your Ride
Pin It

3 Responses to “ The #MakeitHappen Alphabet ”

  1. Eric Hutchins on December 15, 2014 at 10:11 pm

    Eat Ice Cream! I love that one.
    and the X
    Nice job Darryl, that was fun.

  2. Paul Kirby on December 15, 2014 at 8:29 pm

    Great alphabet!

    • Darryl on December 15, 2014 at 9:03 pm

      Thanks Paul, I hope you shared it with your kids.

Calendar

    April 2024
    M T W T F S S
    1234567
    891011121314
    15161718192021
    22232425262728
    2930  

Archives

Sugar Alternatives for Energy and Hydration

Question: I am using the homebrew sugar formulations (sometimes added to green tea).  I am also trying to wean myself off 1/2 dose adrenalean “lip tonic delivery system” (biorhythm brand- caffeine, hoodia g, synephrine, yohimbe) capsule for energy.

My question is other than juice, can you suggest modifications in lieu of table sugar for energy and hydration.

Answer:

Both raw/organic honey or agave can work great in the homebrew (substitute in the same quantities for the sugar, or to taste), but you do have to shake well in order to make sure they don’t settle out.  Have you tried either of these?  Also, make sure to use at least the minimum amount of salt recommended in the homebrew as the temps rise, you need the sodium replacement if you’re sweating.

Sports Drink Homebrew

Please send us your questions for our Expert Sports Nutritionist, Kelli Jennings to “Ask the Sports Nutritionist“. Kelli Jennings is a Registered Dietitian with a passion for healthy eating, wellness, & sports nutrition. For more information go to www.apexnutritionllc.com.

Nutrition Tips