Biking Wisdom From My Daughter

29
Apr
2011

Random Thoughts

by Kassi

Thought #1: Here in Austin, gas prices have gone up…a lot.  Most people complain about this, but in a way I think it’s good.  See, if the price of gas has gone up, then people won’t want to buy gas for their car.  Without gas, you can’t drive and you’ll be forced to ride a bike (or take a bus).  So help the environment and ride a bike.

Thought #2: In Canada, my family would go on bike rides together.  Everything looks so different, and so much prettier on a bike.  Sometimes we would drive by the places we had been on our bikes, and I wouldn’t recognize them.  My Dad will say, “we biked over there the other day” and I just can’t believe it’s the same place. Riding a bike you can relax, let your mind go blank, and enjoy.

Dad’s Thoughts: Seeing these little nuggets of wisdom that Kassi supplied to me for this post got me thinking about some of the writing she did when she was younger.  I dug around and pulled out a short little poem she wrote when she was 7. My Wife and I try as hard as any Parent to teach good values and be positive role models to our kids.  There are many times when we feel we aren’t living up to the level we would like to be at.  Always saying we are going to try harder to be the kind of person…the kind of Parent….that we wish to be.  But then all of a sudden we get cocked in the side of the head with something like this poem and we know we must be doing something right.

Kassi’s Love Poem

Be together, Stay together.
Solve problems with a positive attitude.
Help others…that’s what friends are for.
Don’t call others names.
Want a friend.  Be a friend.
Have fun every day.
Love your friends.
Love everyone you know.

Enjoy Your Ride
Pin It

27 Responses to “ Biking Wisdom From My Daughter ”

  1. Kderoy5573 on January 19, 2012 at 8:40 pm

    From the first time I met you and Amanda, Kassi and baby Indie..I knew what special
    parents and extrodinary family you all were creating. Love the poem Kasai!

  2. Tim Starry on January 19, 2012 at 11:10 am

    wisdom is an understatement 

  3. Mark Beaconsfield on January 19, 2012 at 9:54 am

    Well done Kassi. And so very true. I often ride with my daughter and always enjoy our special times on the bike. Darryl, you have nothing to worry about. You are an excellent father who teaches your kids to enjoy a fun and healthy lifestyle. As I’ve said before, if you all get to our part of the world, Kayla and I would love to ride with you all.
    Ride safe.

    • Darryl is Loving the Bike on January 19, 2012 at 10:05 am

      We would love to, Mark.  I think Kassi and Kayla would get along great together.  I hope we all can get out on a ride together sometime soon.  Oh, and same thing goes for you guys if you ever venture this way.

  4. Sisaminelli on January 19, 2012 at 9:44 am

    I just LOVE reading Kassi’s work. She is growing into a beautiful soul. Love you guys!

  5. Jessica (@flying_J) on May 2, 2011 at 12:43 am

    From the mouthes of babes… Sometimes it amazes me how much intelligence and maturity kids express. Kassi is very wise. You’re obviously having a great impact on her. Way to go dad!

    • Darryl on May 2, 2011 at 2:46 am

      Thank you Jessica….I’ll be sure to pass on your comments to Kassi as well. I hope you get the chance to meet her and the rest of my family in person one day soon.

      Darryl

  6. Lance on May 1, 2011 at 12:12 pm

    I’m loving getting the bike out here, as the weather is *finally* starting to warm up (wait: does that make me a fair weather biker???).

    Love the insights from your daughter and especially her poem – you are definitely doing something right….

    • Darryl on May 2, 2011 at 2:47 am

      Thanks Lance….I really appreciate your comments. I’m sure I’m with all parents when I say….we try our best.

  7. Sara D on April 30, 2011 at 4:25 am

    Love! I’ve had these same exact thoughts, myself.

  8. Amanda Gale Kotyk on April 29, 2011 at 8:06 pm

    Great post…I enjoy reading you thoughts Kassi, and of course, yours too D.
    I love Kassi’s “Love Poem”, and remember when she wrote that….can’t believe she was only 7!
    Thanks for sharing.

  9. PedalmanTO on April 29, 2011 at 5:26 pm

    This is a terrific poem Kassi, it speaks to creating great footprints that others will follow. It also shows that your parents are one of a kind and you are a very lucky young lady.

    • Kassi on April 29, 2011 at 6:31 pm

      Thank you.
      My dad says I will meet you one day and I’m very exited.

  10. Eric Hutchins on April 29, 2011 at 4:31 pm

    Kassidy, great stuff, and like Pamela I also think it was really good getting together with you guys last week, even if it was like a hurricane :). I really agree with your thoughts on biking and loved the way you said it. The same is very true for me. Seeing something while riding a bike gives you a completely different perspective. It one of the things that I love about riding. Everything seems more colorful and sharper and more interesting.
    Keep on WRITING and RIDING.

    • Kassi on April 29, 2011 at 6:33 pm

      It’s true, when you ride a bike, EVERYTHING looks soo much prettier!

  11. Krissy Nelson on April 29, 2011 at 3:52 pm

    Wow! Great post Kassi and Darryl! Kassi, you are truly a blessing and I admire greatly the love you have for riding a bike. You’re right, things really do look different on a bike and most always more beautiful. Darryl, it is very clear that you and your awesome wife are doing things right. I’m glad to call you all my friends and teammates :)

    • Kassi on April 29, 2011 at 6:36 pm

      Wow, that makes me feel good, being called a blessing!

  12. Daniela on April 29, 2011 at 2:17 pm

    Beautiful Kassi! And yes, Darryl, you guys are definitely doing the parenting thing right! Thanks for sharing :-)

    • Bob on April 29, 2011 at 2:54 pm

      What Daniela said.

    • kassi on April 29, 2011 at 6:37 pm

      Thanks!

  13. Pamela on April 29, 2011 at 12:59 pm

    Kassidy, it was so nice spending time with you last weekend. I love your post. You rock!

    • kassi on April 29, 2011 at 8:03 pm

      Thanks for loving my post.
      I enjoyed spending time with you too.

  14. Tim Starry on April 29, 2011 at 12:38 pm

    :D

    • Kassi on April 29, 2011 at 6:38 pm

      :)

  15. Darryl on April 29, 2011 at 12:08 pm

    I Love You Sweetie. Keep on being a strong, wise, and fit girl. Thanks for another fantastic post.

    Dad

    • Kassi on April 29, 2011 at 6:40 pm

      Love you too!!
      I will always be a strong, wise, and fit girl!

Leave a Reply

Sponsors

Featured on these top sites

Blog Partners

Cycling 360 Podcast

Causes

Sugar Alternatives for Energy and Hydration

Question: I am using the homebrew sugar formulations (sometimes added to green tea).  I am also trying to wean myself off 1/2 dose adrenalean “lip tonic delivery system” (biorhythm brand- caffeine, hoodia g, synephrine, yohimbe) capsule for energy.

My question is other than juice, can you suggest modifications in lieu of table sugar for energy and hydration.

Answer:

Both raw/organic honey or agave can work great in the homebrew (substitute in the same quantities for the sugar, or to taste), but you do have to shake well in order to make sure they don’t settle out.  Have you tried either of these?  Also, make sure to use at least the minimum amount of salt recommended in the homebrew as the temps rise, you need the sodium replacement if you’re sweating.

Sports Drink Homebrew

Please send us your questions for our Expert Sports Nutritionist, Kelli Jennings to “Ask the Sports Nutritionist“. Kelli Jennings is a Registered Dietitian with a passion for healthy eating, wellness, & sports nutrition. For more information go to www.apexnutritionllc.com.

Nutrition Tips