Comments on: How to Avoid Bonking

By: Kelli Jennings, RD

Kelli Jennings, RD — Thu, 14 Jun 2012 15:01:00 +0000

Hi Malachi,
Thanks for your comment! I hope it helps…all the best for you on the job and your crew man on his ride! Let us know how it goes for him…

By: Darryl is Loving the Bike

Darryl is Loving the Bike — Tue, 12 Jun 2012 12:30:00 +0000

I hope it helps out your crew man, Malachi. Let us know if you guys have any questions on this at all….we’re here to help.

By: Malachi

Malachi — Tue, 12 Jun 2012 10:08:00 +0000

Kelli, I’m not just a cyclist but as a survey tech I hump 30 to 60 pounds of gear in the woods and hills of Pensylvania. My days can be 8 to 12 hours long and the job needs to be done. I’ve got a crew man who needs to read this! Hope to have up to his first charity ride the tour de cure by August. But if I can’t convince him to manage his fuel/water intake better I’m hoping your article can! Thanks.