Nutrition Tip December 18 2010

Heavy Cream in hidden places

Ever wonder why your favorite restaurant’s mash potatoes taste so good?  Or, why you can’t get your omelet to fluff up like that at home?  Often times, chefs will enhance the taste and texture of ordinary foods with heavy cream.  At calories 100 per 1 ounce (~2 Tbsp), EATER BEWARE.

By Kelli Jennings of www.apexnutritionllc.com.