Comments on: Nutrition Tip July 3 2010 http://lovingthebike.com/nutrition-tips/nutrition-tip-july-3-2010 Thu, 23 May 2013 16:05:00 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: Richard Masoner http://lovingthebike.com/nutrition-tips/nutrition-tip-july-3-2010/comment-page-1#comment-1546 Richard Masoner Thu, 08 Jul 2010 20:15:08 +0000 http://lovingthebike.com/?p=1159#comment-1546 Hmm, water. My slight dehydration may explain why I’m not riding so fast this past couple of days.

]]> By: Myrna CG Mibus http://lovingthebike.com/nutrition-tips/nutrition-tip-july-3-2010/comment-page-1#comment-1437 Myrna CG Mibus Sun, 04 Jul 2010 03:44:53 +0000 http://lovingthebike.com/?p=1159#comment-1437 Good tips. I didn’t know about drinking before a ride. Might have helped me today – I did a short ride, only 6 some miles, in the heat of the day and drank some while I rode (Nuun and also straight water) but not before. A half hour of riding and I was totally wiped out!

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