Allriot T-shirt Review


I know you know anything about me, you’ll know that one of my core values is wearing shorts, shades, sandals, and a t-shirt every day of the year.  A guy like that better have a whole bunch of t-shirts to choose from, right?

Well, I can honestly say that the majority of my wardrobe is composed of cycling t-shirts….but I do wear others from time to time.

Although the shirts I talk about in this video are not of the cycling variety, I am highly recommending them to all of you.

Allriot is a funky online company specializing in the Political/Urban Activist theme…..and they make some wicked shirts.  They have awesome customer service as well (Thanks, Margarita).

Now when I say Political, I mean more like anti-political….and I for one love the messages they are getting across.  Think of them as a FTW, positive anarchy brand.  Check out more in this video highlighting a few of their shirts:

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Sugar Alternatives for Energy and Hydration

Question: I am using the homebrew sugar formulations (sometimes added to green tea).  I am also trying to wean myself off 1/2 dose adrenalean “lip tonic delivery system” (biorhythm brand- caffeine, hoodia g, synephrine, yohimbe) capsule for energy.

My question is other than juice, can you suggest modifications in lieu of table sugar for energy and hydration.


Both raw/organic honey or agave can work great in the homebrew (substitute in the same quantities for the sugar, or to taste), but you do have to shake well in order to make sure they don’t settle out.  Have you tried either of these?  Also, make sure to use at least the minimum amount of salt recommended in the homebrew as the temps rise, you need the sodium replacement if you’re sweating.

Sports Drink Homebrew

Please send us your questions for our Expert Sports Nutritionist, Kelli Jennings to “Ask the Sports Nutritionist“. Kelli Jennings is a Registered Dietitian with a passion for healthy eating, wellness, & sports nutrition. For more information go to

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