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	<title>Comments on: How Do I Train Over Winter?</title>
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	<link>http://lovingthebike.com/reviews/how-do-i-train-over-winter</link>
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		<title>By: Kristine Serna</title>
		<link>http://lovingthebike.com/reviews/how-do-i-train-over-winter/comment-page-1#comment-6916</link>
		<dc:creator>Kristine Serna</dc:creator>
		<pubDate>Thu, 26 May 2011 22:48:00 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=2207#comment-6916</guid>
		<description><![CDATA[I just love the feeling of being alone and doing some exercises without the hassles of being with someone I am not comfortable to be with.
]]></description>
		<content:encoded><![CDATA[<p>I just love the feeling of being alone and doing some exercises without the hassles of being with someone I am not comfortable to be with.</p>
]]></content:encoded>
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	<item>
		<title>By: Jonathan</title>
		<link>http://lovingthebike.com/reviews/how-do-i-train-over-winter/comment-page-1#comment-4696</link>
		<dc:creator>Jonathan</dc:creator>
		<pubDate>Fri, 19 Nov 2010 14:42:25 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=2207#comment-4696</guid>
		<description><![CDATA[Hey Clive,

Where in the UK are you riding? I&#039;m down in the south in Oxford and getting my first taste of &quot;winter&quot; riding there. 

Being Canadian it doesn&#039;t compare to minus 40, so I&#039;ll take temps above zero any day! I like your &quot;naff&quot; mantra, man...that&#039;s pretty solid.

Wherever you are, I hope you&#039;re enjoying the ride!]]></description>
		<content:encoded><![CDATA[<p>Hey Clive,</p>
<p>Where in the UK are you riding? I&#8217;m down in the south in Oxford and getting my first taste of &#8220;winter&#8221; riding there. </p>
<p>Being Canadian it doesn&#8217;t compare to minus 40, so I&#8217;ll take temps above zero any day! I like your &#8220;naff&#8221; mantra, man&#8230;that&#8217;s pretty solid.</p>
<p>Wherever you are, I hope you&#8217;re enjoying the ride!</p>
]]></content:encoded>
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	<item>
		<title>By: Aaron</title>
		<link>http://lovingthebike.com/reviews/how-do-i-train-over-winter/comment-page-1#comment-4624</link>
		<dc:creator>Aaron</dc:creator>
		<pubDate>Tue, 16 Nov 2010 11:53:10 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=2207#comment-4624</guid>
		<description><![CDATA[Living in the south, I&#039;m able to ride through most of the year, but my mileage still drops in the wintertime. Usually I&#039;ll dedicate the colder days to weights or running, then do long rides on good days. I find that if I do it right, not only do I not lose much fitness, but I come out stronger in the spring.]]></description>
		<content:encoded><![CDATA[<p>Living in the south, I&#8217;m able to ride through most of the year, but my mileage still drops in the wintertime. Usually I&#8217;ll dedicate the colder days to weights or running, then do long rides on good days. I find that if I do it right, not only do I not lose much fitness, but I come out stronger in the spring.</p>
]]></content:encoded>
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		<title>By: Clive Chapman</title>
		<link>http://lovingthebike.com/reviews/how-do-i-train-over-winter/comment-page-1#comment-4621</link>
		<dc:creator>Clive Chapman</dc:creator>
		<pubDate>Tue, 16 Nov 2010 07:44:54 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=2207#comment-4621</guid>
		<description><![CDATA[Ok, we don&#039;t have &quot;bad&quot; winters in the UK, not compared to say Canada or some parts of the States, but last year&#039;s winter here was the worst in a generation. We had proper snow and everything!

But I pedalled through it and will do so again this winter. You need just 2 things to achieve this:

1. The correct kit.
2. The correct attitude.

There are benefits to pedalling through the winter. I like the immense statisfaction of not letting weather beat me, plus to quote the often used cycle cliche, &quot;Miles in the winter = smiles in the summer&quot; Naff I know, but true non the less.

Added to that, you get a complete look of awe from your non cycling work mates as you rock up at work in a howling gale and torrential rain or a snow fall.

It also makes you appreciate the good weather better too, no masses of layers to put on or a mud caked bike to deal with either.

Roll on the Summer, but appreciate the Winter too. As long as you&#039;re on a bike who cares?]]></description>
		<content:encoded><![CDATA[<p>Ok, we don&#8217;t have &#8220;bad&#8221; winters in the UK, not compared to say Canada or some parts of the States, but last year&#8217;s winter here was the worst in a generation. We had proper snow and everything!</p>
<p>But I pedalled through it and will do so again this winter. You need just 2 things to achieve this:</p>
<p>1. The correct kit.<br />
2. The correct attitude.</p>
<p>There are benefits to pedalling through the winter. I like the immense statisfaction of not letting weather beat me, plus to quote the often used cycle cliche, &#8220;Miles in the winter = smiles in the summer&#8221; Naff I know, but true non the less.</p>
<p>Added to that, you get a complete look of awe from your non cycling work mates as you rock up at work in a howling gale and torrential rain or a snow fall.</p>
<p>It also makes you appreciate the good weather better too, no masses of layers to put on or a mud caked bike to deal with either.</p>
<p>Roll on the Summer, but appreciate the Winter too. As long as you&#8217;re on a bike who cares?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Loving the Bike</title>
		<link>http://lovingthebike.com/reviews/how-do-i-train-over-winter/comment-page-1#comment-4616</link>
		<dc:creator>Loving the Bike</dc:creator>
		<pubDate>Tue, 16 Nov 2010 02:50:36 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=2207#comment-4616</guid>
		<description><![CDATA[You are one of those guys that you just look at and know that they are an athlete.  A true Canadian athlete.]]></description>
		<content:encoded><![CDATA[<p>You are one of those guys that you just look at and know that they are an athlete.  A true Canadian athlete.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Loving the Bike</title>
		<link>http://lovingthebike.com/reviews/how-do-i-train-over-winter/comment-page-1#comment-4615</link>
		<dc:creator>Loving the Bike</dc:creator>
		<pubDate>Tue, 16 Nov 2010 02:49:00 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=2207#comment-4615</guid>
		<description><![CDATA[I&#039;m so impressed by all of you cyclists who don&#039;t give in to winter, and keep on riding even in the extremes.  You really are incredible....all of you.

Thanks for posting your stories of love for the bike and all your inspiration.


Darryl]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m so impressed by all of you cyclists who don&#8217;t give in to winter, and keep on riding even in the extremes.  You really are incredible&#8230;.all of you.</p>
<p>Thanks for posting your stories of love for the bike and all your inspiration.</p>
<p>Darryl</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Loving the Bike</title>
		<link>http://lovingthebike.com/reviews/how-do-i-train-over-winter/comment-page-1#comment-4614</link>
		<dc:creator>Loving the Bike</dc:creator>
		<pubDate>Tue, 16 Nov 2010 02:46:55 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=2207#comment-4614</guid>
		<description><![CDATA[You&#039;ve got to be the coolest cyclists I&#039;ve ever met.]]></description>
		<content:encoded><![CDATA[<p>You&#8217;ve got to be the coolest cyclists I&#8217;ve ever met.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cassi</title>
		<link>http://lovingthebike.com/reviews/how-do-i-train-over-winter/comment-page-1#comment-4613</link>
		<dc:creator>Cassi</dc:creator>
		<pubDate>Tue, 16 Nov 2010 02:10:54 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=2207#comment-4613</guid>
		<description><![CDATA[With an Xtracycle.  And a snowman.  ;)  http://www.flickr.com/photos/shebicycles/4161026662/in/photostream/]]></description>
		<content:encoded><![CDATA[<p>With an Xtracycle.  And a snowman.  <img src='http://lovingthebike.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   <a href="http://www.flickr.com/photos/shebicycles/4161026662/in/photostream/" rel="nofollow">http://www.flickr.com/photos/shebicycles/4161026662/in/photostream/</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: egggman</title>
		<link>http://lovingthebike.com/reviews/how-do-i-train-over-winter/comment-page-1#comment-4612</link>
		<dc:creator>egggman</dc:creator>
		<pubDate>Tue, 16 Nov 2010 01:40:02 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=2207#comment-4612</guid>
		<description><![CDATA[I really don&#039;t ride indoors in the winter. Yeah, I said it... I don&#039;t have a trainer. I have never been on a spin bike. When the roads and sidewalks allow I ride on lunch on my winter bike. When it is a little less plausible I run. When the snow and ice conditions get just too damn terrible I climb the 11 story hospital staircase - 8x on lunch + 4x through the day. Bad cyclist no donut....]]></description>
		<content:encoded><![CDATA[<p>I really don&#8217;t ride indoors in the winter. Yeah, I said it&#8230; I don&#8217;t have a trainer. I have never been on a spin bike. When the roads and sidewalks allow I ride on lunch on my winter bike. When it is a little less plausible I run. When the snow and ice conditions get just too damn terrible I climb the 11 story hospital staircase &#8211; 8x on lunch + 4x through the day. Bad cyclist no donut&#8230;.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Loving the Bike</title>
		<link>http://lovingthebike.com/reviews/how-do-i-train-over-winter/comment-page-1#comment-4605</link>
		<dc:creator>Loving the Bike</dc:creator>
		<pubDate>Mon, 15 Nov 2010 17:38:04 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=2207#comment-4605</guid>
		<description><![CDATA[I love the bike....nice.  Yeah, I&#039;m sure it&#039;s a lot of work pedaling that thing, but man it sure must be fun.  Thanks for sharing your comments....and picture.]]></description>
		<content:encoded><![CDATA[<p>I love the bike&#8230;.nice.  Yeah, I&#8217;m sure it&#8217;s a lot of work pedaling that thing, but man it sure must be fun.  Thanks for sharing your comments&#8230;.and picture.</p>
]]></content:encoded>
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