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	<title>lovingthebike.com &#187; belgium</title>
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		<title>lovingthebike.com &#187; belgium</title>
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		<title>Super Duper Cross</title>
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		<comments>http://lovingthebike.com/motivation/super-duper-cross#comments</comments>
		<pubDate>Tue, 30 Oct 2012 10:00:45 +0000</pubDate>
		<dc:creator>stevie</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[alexandra palace]]></category>
		<category><![CDATA[belgium]]></category>
		<category><![CDATA[cross]]></category>
		<category><![CDATA[Cycling Related Blogs]]></category>
		<category><![CDATA[cyclo cross]]></category>
		<category><![CDATA[mud]]></category>
		<category><![CDATA[Rapha]]></category>
		<category><![CDATA[riding]]></category>
		<category><![CDATA[supercross]]></category>

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		<description><![CDATA[After last month&#8217;s &#8216;What to do next&#8217;  post I thought I&#8217;d get a closer look at Cross racing and headed to London&#8217;s Alexandra Palace for the Rapha Super Cross 2012 All photos courtesy of Rapha Although I might not have been competing this year, the fun, the bikes, the mud and of course the booze [...]]]></description>
				<content:encoded><![CDATA[<p><a class="a2a_button_google_plusone addtoany_special_service" data-annotation="none" data-href="http://lovingthebike.com/motivation/super-duper-cross"></a><a class="a2a_button_twitter" href="http://www.addtoany.com/add_to/twitter?linkurl=http%3A%2F%2Flovingthebike.com%2Fmotivation%2Fsuper-duper-cross&amp;linkname=Super%20Duper%20Cross" title="Twitter" rel="nofollow" target="_blank"><img src="http://lovingthebike.com/wp-content/plugins/add-to-any/icons/twitter.png" width="16" height="16" alt="Twitter"/></a><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Flovingthebike.com%2Fmotivation%2Fsuper-duper-cross&amp;linkname=Super%20Duper%20Cross" title="Facebook" rel="nofollow" target="_blank"><img src="http://lovingthebike.com/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_button_email" href="http://www.addtoany.com/add_to/email?linkurl=http%3A%2F%2Flovingthebike.com%2Fmotivation%2Fsuper-duper-cross&amp;linkname=Super%20Duper%20Cross" title="Email" rel="nofollow" target="_blank"><img src="http://lovingthebike.com/wp-content/plugins/add-to-any/icons/email.png" width="16" height="16" alt="Email"/></a><a class="a2a_button_linkedin" href="http://www.addtoany.com/add_to/linkedin?linkurl=http%3A%2F%2Flovingthebike.com%2Fmotivation%2Fsuper-duper-cross&amp;linkname=Super%20Duper%20Cross" title="LinkedIn" rel="nofollow" target="_blank"><img src="http://lovingthebike.com/wp-content/plugins/add-to-any/icons/linkedin.png" width="16" height="16" alt="LinkedIn"/></a><a class="a2a_button_reddit" href="http://www.addtoany.com/add_to/reddit?linkurl=http%3A%2F%2Flovingthebike.com%2Fmotivation%2Fsuper-duper-cross&amp;linkname=Super%20Duper%20Cross" title="Reddit" rel="nofollow" target="_blank"><img src="http://lovingthebike.com/wp-content/plugins/add-to-any/icons/reddit.png" width="16" height="16" alt="Reddit"/></a><a class="a2a_button_digg" href="http://www.addtoany.com/add_to/digg?linkurl=http%3A%2F%2Flovingthebike.com%2Fmotivation%2Fsuper-duper-cross&amp;linkname=Super%20Duper%20Cross" title="Digg" rel="nofollow" target="_blank"><img src="http://lovingthebike.com/wp-content/plugins/add-to-any/icons/digg.png" width="16" height="16" alt="Digg"/></a><a class="a2a_button_friendfeed" href="http://www.addtoany.com/add_to/friendfeed?linkurl=http%3A%2F%2Flovingthebike.com%2Fmotivation%2Fsuper-duper-cross&amp;linkname=Super%20Duper%20Cross" title="FriendFeed" rel="nofollow" target="_blank"><img src="http://lovingthebike.com/wp-content/plugins/add-to-any/icons/friendfeed.png" width="16" height="16" alt="FriendFeed"/></a><a class="a2a_button_delicious" href="http://www.addtoany.com/add_to/delicious?linkurl=http%3A%2F%2Flovingthebike.com%2Fmotivation%2Fsuper-duper-cross&amp;linkname=Super%20Duper%20Cross" title="Delicious" rel="nofollow" target="_blank"><img src="http://lovingthebike.com/wp-content/plugins/add-to-any/icons/delicious.png" width="16" height="16" alt="Delicious"/></a><a class="a2a_button_ping" href="http://www.addtoany.com/add_to/ping?linkurl=http%3A%2F%2Flovingthebike.com%2Fmotivation%2Fsuper-duper-cross&amp;linkname=Super%20Duper%20Cross" title="Ping" rel="nofollow" target="_blank"><img src="http://lovingthebike.com/wp-content/plugins/add-to-any/icons/ping.png" width="16" height="16" alt="Ping"/></a><a class="a2a_button_posterous" href="http://www.addtoany.com/add_to/posterous?linkurl=http%3A%2F%2Flovingthebike.com%2Fmotivation%2Fsuper-duper-cross&amp;linkname=Super%20Duper%20Cross" title="Posterous" rel="nofollow" target="_blank"><img src="http://lovingthebike.com/wp-content/plugins/add-to-any/icons/posterous.png" width="16" height="16" alt="Posterous"/></a><a href="javascript:if(document.all){window.external.AddFavorite('http://lovingthebike.com/motivation/super-duper-cross','Super%20Duper%20Cross')}else{var%20b=a2a_config.localize.BookmarkInstructions%20||%20'Press%20Ctrl+D%20to%20bookmark%20this%20page';alert(a2a_config.localize.BookmarkInstructions)}" title="Bookmark/Favorites" rel="nofollow" target="_blank"><img src="http://lovingthebike.com/wp-content/plugins/add-to-any/icons/bookmark.png" width="16" height="16" alt="Bookmark/Favorites"/></a><a class="a2a_button_pinterest" href="http://www.addtoany.com/add_to/pinterest?linkurl=http%3A%2F%2Flovingthebike.com%2Fmotivation%2Fsuper-duper-cross&amp;linkname=Super%20Duper%20Cross" title="Pinterest" rel="nofollow" target="_blank"><img src="http://lovingthebike.com/wp-content/plugins/add-to-any/icons/pinterest.png" width="16" height="16" alt="Pinterest"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Flovingthebike.com%2Fmotivation%2Fsuper-duper-cross&amp;title=Super%20Duper%20Cross" id="wpa2a_2">Share/Bookmark</a></p><h2 style="text-align: center;"><img class="alignnone" style="border-width: 5px; border-color: black; border-style: solid;" title="Rapha Super Cross" src="http://lovingthebike.com/wp-content/uploads/2012/10/32367_438985086138459_966798964_n.jpg" alt="" width="806" height="538" /></h2>
<h2 style="text-align: center;"><span style="text-decoration: underline;"><span style="color: #008000;"><strong>After last month&#8217;s <a title="What To Do Now?" href="http://lovingthebike.com/motivation/what-to-do-now" target="_blank">&#8216;What to do next&#8217;</a>  post I thought I&#8217;d get a closer look at Cross racing and headed to London&#8217;s Alexandra Palace for the Rapha Super Cross 2012</strong></span></span></h2>
<p style="text-align: center;">All photos courtesy of Rapha</p>

<a href='http://lovingthebike.com/motivation/super-duper-cross/attachment/550_438984802805154_1225726218_n' title='550_438984802805154_1225726218_n'><img data-attachment-id="11268" data-orig-file="http://lovingthebike.com/wp-content/uploads/2012/10/550_438984802805154_1225726218_n.jpg" data-orig-size="960,639" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="550_438984802805154_1225726218_n" data-image-description="" data-medium-file="http://lovingthebike.com/wp-content/uploads/2012/10/550_438984802805154_1225726218_n-300x199.jpg" data-large-file="http://lovingthebike.com/wp-content/uploads/2012/10/550_438984802805154_1225726218_n.jpg" width="150" height="150" src="http://lovingthebike.com/wp-content/uploads/2012/10/550_438984802805154_1225726218_n-150x150.jpg" class="attachment-thumbnail" alt="550_438984802805154_1225726218_n" /></a>
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<a href='http://lovingthebike.com/motivation/super-duper-cross/attachment/29809_438984279471873_1378652055_n' title='29809_438984279471873_1378652055_n'><img data-attachment-id="11274" data-orig-file="http://lovingthebike.com/wp-content/uploads/2012/10/29809_438984279471873_1378652055_n.jpg" data-orig-size="960,639" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="29809_438984279471873_1378652055_n" data-image-description="" data-medium-file="http://lovingthebike.com/wp-content/uploads/2012/10/29809_438984279471873_1378652055_n-300x199.jpg" data-large-file="http://lovingthebike.com/wp-content/uploads/2012/10/29809_438984279471873_1378652055_n.jpg" width="150" height="150" src="http://lovingthebike.com/wp-content/uploads/2012/10/29809_438984279471873_1378652055_n-150x150.jpg" class="attachment-thumbnail" alt="29809_438984279471873_1378652055_n" /></a>
<a href='http://lovingthebike.com/motivation/super-duper-cross/attachment/32367_438985086138459_966798964_n' title='Rapha Super Cross'><img data-attachment-id="11275" data-orig-file="http://lovingthebike.com/wp-content/uploads/2012/10/32367_438985086138459_966798964_n.jpg" data-orig-size="960,640" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="Rapha Super Cross" data-image-description="" data-medium-file="http://lovingthebike.com/wp-content/uploads/2012/10/32367_438985086138459_966798964_n-300x200.jpg" data-large-file="http://lovingthebike.com/wp-content/uploads/2012/10/32367_438985086138459_966798964_n.jpg" width="150" height="150" src="http://lovingthebike.com/wp-content/uploads/2012/10/32367_438985086138459_966798964_n-150x150.jpg" class="attachment-thumbnail" alt="Rapha Super Cross" /></a>
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<p>Although I might not have been competing this year, the fun, the bikes, the mud and of course the booze help to create a fantastic atmosphere of racing. I&#8217;m looking forward to taking part in the &#8216;novice&#8217; section next year, which of course involves the Tequila Shortcut and the Wall of Foam. Two of the greatest cycling inventions ever!</p>
<p style="text-align: justify;">As the season goes on I&#8217;d love to hear of the Cross (CX) exploits of the LovingTheBike.com and <a href="http://lovingthebike.com/bikeschool" target="_blank">#bikeschool</a> gang. Our very own noggin-box genius <a href="https://twitter.com/egggman" target="_blank">@egggman</a> began an illustrious Cross career and has really enjoyed it. Share you experiences with us here, in the comments or get in touch to share your story in a guest post.</p>
<h2><span style="color: #008000;"><strong>Stevie</strong></span></h2>
<p>&nbsp;</p>
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