It’s hard to keep up with all the people launching fantastic bicycle projects out there, but every so often we like to highlight them when we can. This time around it’s a bicycle awareness video by a guy named Pearson Constantino, and he’s hoping that his crowdfunding campaign can help him launch. Their campaign...
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Earlier today we posted about Austin Cycling Culture in Photos, and now we’re back with an incredible video for you to watch called Pedal People. This film was just released yesterday by Chad Treanor, a local director, photographer, editor, and film making genius. Here is what Chad has to say about this film: Pedal People...
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Question: I am using the homebrew sugar formulations (sometimes added to green tea). I am also trying to wean myself off 1/2 dose adrenalean ”lip tonic delivery system” (biorhythm brand- caffeine, hoodia g, synephrine, yohimbe) capsule for energy.
My question is other than juice, can you suggest modifications in lieu of table sugar for energy and hydration.
Answer:
Both raw/organic honey or agave can work great in the homebrew (substitute in the same quantities for the sugar, or to taste), but you do have to shake well in order to make sure they don’t settle out. Have you tried either of these? Also, make sure to use at least the minimum amount of salt recommended in the homebrew as the temps rise, you need the sodium replacement if you’re sweating.
Please send us your questions for our Expert Sports Nutritionist, Kelli Jennings to “Ask the Sports Nutritionist“. Kelli Jennings is a Registered Dietitian with a passion for healthy eating, wellness, & sports nutrition. For more information go to www.apexnutritionllc.com.
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