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	<title>lovingthebike.com &#187; cavendish</title>
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		<title>lovingthebike.com &#187; cavendish</title>
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		<title>New Cycling Magazine: 2r</title>
		<link>http://lovingthebike.com/pro-cycling/2r-magazine</link>
		<comments>http://lovingthebike.com/pro-cycling/2r-magazine#comments</comments>
		<pubDate>Tue, 26 Feb 2013 11:35:09 +0000</pubDate>
		<dc:creator>stevie</dc:creator>
				<category><![CDATA[Pro Cycling]]></category>
		<category><![CDATA[2r]]></category>
		<category><![CDATA[article]]></category>
		<category><![CDATA[cavendish]]></category>
		<category><![CDATA[Cycling Related Blogs]]></category>
		<category><![CDATA[doping]]></category>
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		<category><![CDATA[lemond]]></category>
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		<category><![CDATA[online]]></category>
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		<category><![CDATA[ProCycling]]></category>
		<category><![CDATA[vroomen]]></category>

		<guid isPermaLink="false">http://lovingthebike.com/?p=12657</guid>
		<description><![CDATA[The emergence of a new style of cycling &#8216;magazine&#8217; has caused waves of excitement around the community.  Not just for its content and format, but for the writers behind it.  2r is a new multi-media magazine about cycling available to download monthly and looks to feature some very interesting and inspiring writers as well as beautiful photo essays and in-depth written [...]]]></description>
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<h2 style="text-align: center;"><span style="color: #993300;">The emergence of a new style of cycling &#8216;magazine&#8217; has caused waves of excitement around the community.  Not just for its content and format, but for the writers behind it. </span></h2>
<p style="text-align: justify;">2r is a new multi-media magazine about cycling available to download monthly and looks to feature some very interesting and inspiring writers as well as beautiful photo essays and in-depth written articles.</p>
<blockquote>
<p style="text-align: justify;">2r is a monthly “magazine” about the hidden side of pro cycling; the untold stories, riders before they were stars, the politics that shape this sport. &#8211; 2r</p>
</blockquote>
<p style="text-align: justify;">It seems <a href="https://twitter.com/gerardvroomen" target="_blank">Gerard Vroomen</a> has had quite a bit to play in this &#8216;magazine&#8217; coming to fruition and recently posted basic details of the release on his <a href="http://gerard.cc/2013/02/19/new-free-cycling-magazine-launches/" target="_blank">blog</a>. So too has the superb blogger <a href="https://twitter.com/inrng" target="_blank">@inrng</a> who highlighted the inaugural edition <a href="http://inrng.com/2013/02/2r-lauch/" target="_blank">on his page</a>, which sparked a very interesting debate between people with two main issues.</p>
<p><img class="size-full wp-image-2545 aligncenter" alt="PIC12898921" src="http://gerardvroomen.files.wordpress.com/2013/02/11.jpg?w=380&amp;h=184" width="380" height="184" /></p>
<p style="text-align: justify;">The first being the inclusion of legendary cycling commentator and all round wind-up merchant, Paul Kimmage who is set to dig deeper into the endless drama of cycling every month. I&#8217;ve long been a fan of Kimmage and think his knowledge of cycling and the inner workings of teams and of course doping is superb and fully support him sharing this knowledge with the public in order to broaden their minds.</p>
<p style="text-align: justify;"><img class="iBlock aligncenter" style="height: 144px; width: 256px;" alt="Kimmage" src="http://2rmag.com/i/kimmage.jpg" /></p>
<p>The second major talking point is one I do certainly have a problem with and that&#8217;s that currently 2r is only available on iPad running iOS 6. I don&#8217;t have an iPad&#8230; which meant it was going to make writing this review particularly difficult! I contacted some of the writers and to be honest they seemed as bemused as I did as to why the current target audience was so small. All current reviews of 2r state that they will soon be releasing it for other platforms, but this is still no good for you reading this review! It seems like a wonderful concept for a magazine and I&#8217;m really looking forward to reading it and in truth I was seriously annoyed when I realised I couldn&#8217;t view it.</p>
<p style="text-align: justify;">However, Mr Vroomen tells us that &#8220;In issue 1, Paul interviews LeMond about his relationships with Hinault, Fignon and Armstrong. In the 44(!) page interview, they also cover races being sold, cocaine, and awkward dinners (with the chef of Renault and Lance). Boonen revisits his worst loss, Gesink draws his first bike and Nuyens contemplates retirement. To top it off, Cavendish thinks about what he would do as the UCI president. Plus the most beautiful photos from l’Équipe and Sirotti.&#8221;</p>
<p style="text-align: justify;">So if you have already read the new 2r, or have been inspired to go and check it out following this completely flawed review (let&#8217;s not sugar coat this!) then please do comment below and let us know what you think.  How do you feel about the concept, the writers, it&#8217;s availability etc&#8230;.and maybe you could write the next review after I get fired!</p>
<h2 style="text-align: justify;"><span style="color: #008000;">Stevie</span></h2>
]]></content:encoded>
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		<title>Tour of California jersey design</title>
		<link>http://lovingthebike.com/pro-cycling/tour-of-california-jersey-design</link>
		<comments>http://lovingthebike.com/pro-cycling/tour-of-california-jersey-design#comments</comments>
		<pubDate>Tue, 12 Feb 2013 09:00:52 +0000</pubDate>
		<dc:creator>stevie</dc:creator>
				<category><![CDATA[Pro Cycling]]></category>
		<category><![CDATA[america]]></category>
		<category><![CDATA[amgen]]></category>
		<category><![CDATA[breakaway from cancer]]></category>
		<category><![CDATA[cavendish]]></category>
		<category><![CDATA[Cycling Related Blogs]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[jersey]]></category>
		<category><![CDATA[Lance Armstrong]]></category>
		<category><![CDATA[Pro]]></category>
		<category><![CDATA[ProCycling]]></category>
		<category><![CDATA[road racing]]></category>
		<category><![CDATA[toc]]></category>
		<category><![CDATA[Tour de France]]></category>
		<category><![CDATA[tour of california]]></category>
		<category><![CDATA[uci]]></category>
		<category><![CDATA[wiggins]]></category>

		<guid isPermaLink="false">http://lovingthebike.com/?p=12584</guid>
		<description><![CDATA[The good people at the AMGEN Tour of California have announced a competition to design the jersey that will adorn the leader of the race&#8217;s Breakaway From Cancer Most Courageous rider&#8230; and you have a competitor to vote for!  VOTE HERE I took a lot of enjoyment out of designing our Loving The Bike 2012 team kit, and [...]]]></description>
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<p style="text-align: center;"><strong><span style="color: #003300;">The good people at the AMGEN Tour of California have announced a competition to design the jersey that will adorn the leader of the race&#8217;s <a href="http://www.breakawayfromcancer.com/index.html" target="_blank">Breakaway From Cancer</a> Most Courageous rider&#8230; and you have a competitor to vote for! <span style="color: #ff0000;"> <a href="https://create.it/submissions/2013-amgen-s-breakaway-from-cancer-most-courageous-jersey#" target="_blank"><span style="color: #ff0000;">VOTE HERE</span></a></span></span></strong></p>
<p style="text-align: justify;">I took a lot of enjoyment out of designing our Loving The Bike 2012 team kit, and in our opinion it turned out great.  The design process was made easier by knowledge of Photoshop CS5 and new designs for the team kit range are underway.</p>
<p><a href="http://lovingthebike.com/uncategorized/look-hot-and-ride-fast-in-our-new-kit" target="_blank"><img class="wp-image-8850 aligncenter" title="Loving the Bike Jersey and Kit" alt="" src="http://lovingthebike.com/wp-content/uploads/2012/04/Retro_jersey_blank-SMALL-back-FINISH1.jpg" width="400" height="251" /></a></p>
<p style="text-align: justify;">Very recently I stumbled across this competition to design a jersey for the Pro peloton and just had to have a crack at it. I kept the strong bold colours of the 2012 jersey which show off the ToC and <a href="http://www.breakawayfromcancer.com/index.html" target="_blank">Breakaway from Cancer</a> spirit as well adding in the Breakaway logo in a Garmin-Sharp inspired pattern. I feel it&#8217;s striking and would be able to stand out from the crowd.</p>
<p><a href="https://create.it/submissions/2013-amgen-s-breakaway-from-cancer-most-courageous-jersey#" target="_blank"><img class="aligncenter" style="width: 542px; height: 515px;" alt="" src="https://s3.amazonaws.com/static.cr38.it/images/submission/main/510aae8bc2ab195afe0020c3/nhvkQHQAF1DKyo9q5kiNIqHe.jpg" width="100%" /></a></p>
<p>Although there is a great prize up for grabs to whoever gains the most public votes for their jersey design, I&#8217;m unlikely to be able to capitalise on it from this side of the pond and that&#8217;s not why I&#8217;m doing it. I enjoy designing cycle kits and would be very proud to see this riding the roads of California!</p>
<p>This competition is all based on public opinion so if you like my design, please take a few moments to vote for my jersey and spread the word. You can <span style="color: #ff0000;"><a href="https://create.it/submissions/2013-amgen-s-breakaway-from-cancer-most-courageous-jersey#.URk3WL8z2So" target="_blank"><span style="color: #ff0000;">VOTE HERE</span></a></span> for my jersey and design and submit your own <a href="https://create.it/campaigns/amgen-tour-of-california-jersey-design-contest#.URk2lr8z2So" target="_blank">here</a>.</p>
<p>If you need a jersey or kit designed&#8230; let me know!</p>
<p>&nbsp;</p>
<h2><span style="color: #008000;">Stevie</span></h2>
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		<title>Bradley Wiggins: A Big Personality</title>
		<link>http://lovingthebike.com/motivation/a-big-personality</link>
		<comments>http://lovingthebike.com/motivation/a-big-personality#comments</comments>
		<pubDate>Tue, 18 Dec 2012 11:00:15 +0000</pubDate>
		<dc:creator>stevie</dc:creator>
				<category><![CDATA[Motivation]]></category>
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		<category><![CDATA[wiggins]]></category>

		<guid isPermaLink="false">http://lovingthebike.com/?p=11965</guid>
		<description><![CDATA[Last night saw Bradley Wiggins crowned &#8216;BBC Sports Personality of the Year 2012&#8242; despite an extended field of competitors. Great Britain has experienced a stellar year of sport which included the London 2012 Olympic Games and of course, a historic win by Wiggins and Team Sky at Le Tour de France. The annual event has [...]]]></description>
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<p style="text-align: justify">Last night saw Bradley Wiggins crowned &#8216;BBC Sports Personality of the Year 2012&#8242; despite an extended field of competitors. Great Britain has experienced a stellar year of sport which included the London 2012 Olympic Games and of course, a historic win by Wiggins and Team Sky at Le Tour de France.</p>
<p style="text-align: justify">The annual event has a range of awards from &#8216;Unsung Hero&#8217; usually given to non sports stars who help members of their community to achieve their potential, to &#8216;International Personality of the Year&#8217; which was taken home by Usain Bolt this year. Due to London 2012 being such a success for Team GB the normal shortlist for the main award was extended from 10 to 12. Some felt there should have been a separate title for Olympic competitors but this had the potential to water down the main award and I&#8217;m glad they chose the format they did. Contenders for this years main event included sailing legend <a href="https://twitter.com/AinslieBen" target="_blank">Ben Ainslie</a>, heptathlete and all round babe <a href="https://twitter.com/J_Ennis" target="_blank">Jessica Ennis</a>, the sensational <a href="https://twitter.com/Mo_Farah" target="_blank">Mo Farah</a>, golf supremo <a href="https://twitter.com/McIlroyRory" target="_blank">Rory McIlory</a> and track king <a href="https://twitter.com/chrishoy" target="_blank">Sir Chris Hoy</a>.</p>
<p style="text-align: justify">The shortlist is compiled by a panel of male and female sports editors and journalists but the final vote goes to the public and is always hotly contested. Although not greatly appreciated outside the UK, for British sports stars the award is a big deal. London&#8217;s Excel Centre hosted the awards dinner last night and it looked immense! I have never seen a bigger sports awards ceremony and it did justice to the fantastic year of sport we have witnessed in 2012. And who better to award Wiggo the main prize but Catherine, Duchess of Cambridge or Kate Middleton to those not eligible for a stay in The Tower.</p>
<p style="text-align: justify">This award has been scooped by 3 cyclists in the last 5 years (Sir Chris Hoy 2008, Mark Cavendish 2011, Bradley Wiggins 2012) and goes some way to illustrate the upsurge in popularity of cycling in Britain. The only question now is if Wiggins does <a href="http://www.telegraph.co.uk/sport/othersports/cycling/bradley-wiggins/9744211/Bradley-Wiggins-wants-to-defend-Tour-de-France-title-but-Team-Sky-stick-by-Chris-Froome.html" target="_blank">defend his Yellow Jersey</a> in July despite initially stating he would focus on the Giro, can he make 2013 even more epic and take the top public voted sports award for a record second year in a row!?</p>
<p style="text-align: center"><iframe class='youtube-player youtuber' type='text/html' width='575' height='456' src='http://www.youtube.com/embed/oov5nWKn-p8?rel=0&amp;fs=1&amp;ap=%252526fmt%253D18' webkitAllowFullScreen mozallowfullscreen allowFullScreen frameborder='0'></iframe></p>
<h2 style="text-align: center"><span style="color: #008000">UPDATE</span></h2>
<p style="text-align: center">Below is a link to a video that emerged on the BBC website of Wiggo jammin&#8217; at the after show party! Such a dude!</p>
<p><a href="http://www.bbc.co.uk/sport/0/sports-personality/20767828" target="_blank"></p>
<p style="text-align: center">http://www.bbc.co.uk/sport/0/sports-personality/20767828</p>
<p></a></p>
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		<title>The Sufferfest: The Wretched Review</title>
		<link>http://lovingthebike.com/reviews/the-sufferfest-the-wretched-review</link>
		<comments>http://lovingthebike.com/reviews/the-sufferfest-the-wretched-review#comments</comments>
		<pubDate>Tue, 27 Nov 2012 11:16:19 +0000</pubDate>
		<dc:creator>stevie</dc:creator>
				<category><![CDATA[Motivation]]></category>
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		<guid isPermaLink="false">http://lovingthebike.com/?p=11708</guid>
		<description><![CDATA[There comes a time in every cyclists&#8217; season when the gluttony of an extra spoon of sugar in the coffee or a cheeky pain au chocolat or three over the winter catches up with them and something snaps. When that happens and the balance of treacle sponge versus training regime swings towards the more energetic [...]]]></description>
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<p>There comes a time in every cyclists&#8217; season when the gluttony of an extra spoon of sugar in the coffee or a cheeky pain au chocolat or three over the winter catches up with them and something snaps. When that happens and the balance of treacle sponge versus training regime swings towards the more energetic activities <strong>THE<span style="color: #ff0000;">SUFFERFEST</span> </strong>are always round the corner waiting to pounce give you a darn good seeing to&#8230; and this time it&#8217;s no different!</p>
<p><a href="http://www.thesufferfest.com/"><img src="http://lovingthebike.com/wp-content/uploads/2012/11/Untitledgk-750x421.jpg" alt="" width="750" height="421" /></a></p>
<p><strong>THE WRETCHED</strong> works on the premise that you&#8217;ve had a terrible season, under performed at every race and the team are in desperate need of a win at the Tour de France. Unfortunately the French have gone on strike and in order to get the stage done, the TDF powers that be are going to condense the 7 hour stage into just 35 minutes, something that sounds ridiculous but you never know these days! After a quick warm up powered by the strange but enchanting rock sound of Banstead band Redados you reach the top of Box Hill, which featured in the Olympic Road Race. It was great to see the Box Hill climb in a Sufferfest video as I&#8217;ve ridden it many times and is fairly local to me, but it also highlighted the hierarchy of the climbs I&#8217;ve ridden in real life as this was merely a warm up!</p>
<p>On to the job at hand and all the Sufferlandrian DS had asked is that you follow every break, take the King of the Mountains competition for the day and win in the final sprint. Now if you&#8217;ve never ridden <strong>THE<span style="color: #ff0000;">SUFFERFEST</span></strong> before let me tell you it is very similar to real racing, just without the handlebars bashing into you or the crazy noob in front swerving all over the road. Throughout the video there is the feeling that something is about to go off. When you are not attacking, you know that something is going to happen and begin to beg the riders around you to give you a few more seconds respite before it all goes off again.</p>
<div class="wp-caption aligncenter" style="width: 760px"><a href="http://www.thesufferfest.com/"><img src="http://lovingthebike.com/wp-content/uploads/2012/11/Untitled-750x421.jpg" alt="" width="750" height="421" /></a><p class="wp-caption-text">The early attacks ping off the front</p></div>
<p>Some slick new graphics and the great choice of music (as always) make this video one that you will love to hate from the word go. The music, all by bands that I&#8217;ve never heard of and frankly probably wouldn&#8217;t have done if they weren&#8217;t Sufferlandrian national treasures is one of two main driving forces behind this video. Everyone&#8217;s had that feeling at some stage where music cuts deep into your soul. A ballad you attribute to the ups and downs of your first love. The rock anthem that swells and makes you feel invincible. Or the fun summer tune that stays in your head for months and makes you dream of beaches and cold beer. This video has them all and with the change of scene comes a change of music and each time you get a new song you thank Merckx as it just fits so beautifully and either soothes those muscles as you briefly recover or drives you on like a lunatic.</p>
<div class="wp-caption aligncenter" style="width: 760px"><a href="http://www.thesufferfest.com/"><img src="http://lovingthebike.com/wp-content/uploads/2012/11/Untitledg-750x421.jpg" alt="" width="750" height="421" /></a><p class="wp-caption-text">10/10, full on, no holds barred</p></div>
<p>The other noticeable driving force behind The Wretched is the use of such recent Tour de France race footage. Taking officially licensed footage from the 2012 Tour de France makes this video a delight to watch whilst your legs feels like they are about to fall off. As with the on-screen stars of most of <strong>THE<span style="color: #ff0000;">SUFFERFEST</span> </strong>videos, over the 35 minutes of pain I grew to hate Cadel Evans who backs you into the pain cave and then sets the wolves on you. Any stage that finishes with a 3 man battle between Tommy Voekler, Michele Scarponi and Jens Voigt has got to have been a tough one and this training video definitely doesn&#8217;t disappoint.</p>
<p>Having been an avid &#8216;Fest lunatic for some time now I&#8217;ve done my fair share of roller riding in front of the TV and would definitely say this is up there with the toughest of the videos that have emerged from the depths of <strong>THE<span style="color: #ff0000;">SUFFERFEST</span></strong> pain cave. There is a great range of videos in the series now with editions covering all aspects of racing and something to suit everyone. There will always be the classics, the favourite videos but if you are about to buy your first training video and get on the road to glory make<strong> THE WRETCHED </strong>your first buy and you won&#8217;t be disappointed. You&#8217;ll be flogged, abused and left crying in a pile in the corner, but you won&#8217;t be left wanting.</p>
<p><strong><a href="http://www.shareasale.com/r.cfm?B=236831&amp;U=442847&amp;M=27765&amp;urllink=" target="_blank">Purchase The Wretched or any The Sufferfest video right here</a></strong>.</p>
<p>Another double LovingTheBike thumbs up to <strong><span style="color: #000000;">THE</span><span style="color: #ff0000;">SUFFERFEST</span> </strong>team!</p>
<h2><span style="color: #008000;"><strong>Stevie</strong></span></h2>
<p>&nbsp;</p>
]]></content:encoded>
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		<title>Once in a lifetime: Watching the Olympics Road Race, Live</title>
		<link>http://lovingthebike.com/pro-cycling/once-in-a-lifetime</link>
		<comments>http://lovingthebike.com/pro-cycling/once-in-a-lifetime#comments</comments>
		<pubDate>Tue, 31 Jul 2012 10:00:27 +0000</pubDate>
		<dc:creator>stevie</dc:creator>
				<category><![CDATA[Pro Cycling]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[aso]]></category>
		<category><![CDATA[box hill]]></category>
		<category><![CDATA[bronze]]></category>
		<category><![CDATA[butterfly bend]]></category>
		<category><![CDATA[cavendish]]></category>
		<category><![CDATA[donkey corner]]></category>
		<category><![CDATA[Froome]]></category>
		<category><![CDATA[gold]]></category>
		<category><![CDATA[halfords tour series]]></category>
		<category><![CDATA[hills]]></category>
		<category><![CDATA[ldn]]></category>
		<category><![CDATA[london]]></category>
		<category><![CDATA[mens]]></category>
		<category><![CDATA[Millar]]></category>
		<category><![CDATA[olympics]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[richmond]]></category>
		<category><![CDATA[road race]]></category>
		<category><![CDATA[silver]]></category>
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		<category><![CDATA[Uran]]></category>
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		<description><![CDATA[The British and world media may have been talking about London 2012 non-stop for the past year but the men&#8217;s Olympic Road Race did not disappoint. I was lucky enough to be on the race-making Straw Belle Slope on Box Hill with my brother @SteamyWynndows and saw some fantastic racing as well as humongous crowds. [...]]]></description>
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<p style="text-align: center;"><span style="color: #008000;"><strong>The British and world media may have been talking about London 2012 non-stop for the past year but the men&#8217;s Olympic Road Race did not disappoint. I was lucky enough to be on the race-making Straw Belle Slope on Box Hill with my brother <a href="https://twitter.com/SteamyWynndows" target="_blank"><span style="color: #008000;">@SteamyWynndows </span></a>and saw some fantastic racing as well as humongous crowds.</strong></span></p>
<p style="text-align: justify;"><span style="color: #000000;">Having been to the Tour de France recently and knowing how well the French and ASO organise the event with military precision, I was slightly worried (read petrified) </span>at how the British organisers and <a href="http://www.london2012.com/about-us/the-people-delivering-the-games/locog/" target="_blank">LOCOG</a> would mess up the race organisation and logistics. The ASO have had years of experience at putting on their largest event and although we have a superb set up in this country for the <a href="www.tourofbritain.com/" target="_blank">Tour of Britain</a> and the criterium series, <a href="http://www.tourseries.co.uk/" target="_blank">The Halfords Tour Series</a>, I had a sneaking suspicion that the Olympic powers-that-be may not have bothered to consult any of these event organisers for advice and just do what they thought was necessary. For once I will admit it&#8230; hold on to your hats people&#8230; I was wonderfully wrong. Enjoy that, you won&#8217;t be getting another admission like that!</p>
<div id="attachment_10011" class="wp-caption aligncenter" style="width: 624px"><a href="http://lovingthebike.com/wp-content/uploads/2012/07/Ay5C7x3CUAAdybA.jpg-large.jpg"><img class=" wp-image-10011 " src="http://lovingthebike.com/wp-content/uploads/2012/07/Ay5C7x3CUAAdybA.jpg-large.jpg" alt="" width="614" height="819" /></a><p class="wp-caption-text">The view up the hill with my flag in full flutter</p></div>
<div id="attachment_10012" class="wp-caption aligncenter" style="width: 639px"><a href="http://lovingthebike.com/wp-content/uploads/2012/07/IMG_0865016.jpg"><img class=" wp-image-10012    " src="http://lovingthebike.com/wp-content/uploads/2012/07/IMG_0865016.jpg" alt="" width="629" height="419" /></a><p class="wp-caption-text">Team GB and Tony Martin lead the way for the peloton</p></div>
<p style="text-align: justify;">The race circuit was well thought out, but we already knew that. I dash out of London into the Surrey Hills and then 9 laps of an undulating course with Box Hill thrown in the mix in the middle. Let&#8217;s be truthful here, Box Hill is not difficult. I can climb it at not a bad rate but clearly not at Pro speed! It was never going to decimate the field (although a fair few &#8216;lesser&#8217; cycling nations felt the pace and fell off the back on the hill repeats) but having 9 laps of it defined the race and meant that teams (or just Team GB) would have to chase. The race route also took in some large but picturesque towns heading back to London before finishing in front Buckingham Palace. Already I&#8217;ve heard a few non-cycling friends (yes I have them!) say how beautiful the Surrey hills area looked and I&#8217;m pleased we got to see more than just an inner London crit circuit.</p>
<div id="attachment_10013" class="wp-caption aligncenter" style="width: 665px"><a href="http://lovingthebike.com/wp-content/uploads/2012/07/IMG_0872023.jpg"><img class=" wp-image-10013  " src="http://lovingthebike.com/wp-content/uploads/2012/07/IMG_0872023-1024x682.jpg" alt="" width="655" height="437" /></a><p class="wp-caption-text">A crash at the bottom of Box Hill on the 1st lap saw Fabain having to chase back on. It wouldn&#8217;t be his only crash of the day</p></div>
<div id="attachment_10016" class="wp-caption aligncenter" style="width: 665px"><a href="http://lovingthebike.com/wp-content/uploads/2012/07/IMG_0901052.jpg"><img class=" wp-image-10016  " src="http://lovingthebike.com/wp-content/uploads/2012/07/IMG_0901052-1024x683.jpg" alt="" width="655" height="437" /></a><p class="wp-caption-text">Stuart O&#8217;Grady bossed the break and Timmy Duggan did what Timmy does best and sat at the front setting a good pace</p></div>
<p style="text-align: justify;">The crowds were also unbelievable. At every point in the race the roads were 3 or 4 people deep and they were SCREAMING their heads off. Following the race David Millar said that he had trouble hearing his team mates talk to him even when they were only a few feet apart due to the noise of the crowd. I have no idea that the percentage of bikies to non bikies was in the crowd but it was probably close to 50/50 if not more in the favour of non bikies, which is incredible. [<span style="color: #008000;">ED</span>: <span style="color: #000000;">Please be reminded if you do find this incredible...  it's not surprising as I just made it up]. </span></p>
<p style="text-align: justify;"><span style="color: #000000;">The crowds on Box Hill, which was the only ticketed area of the race were huge too and I was pleasantly surprised with the organisation and fluidity with which the got so many of us into the venue&#8230; which was essentially various bits of grass in the middle of a wood&#8230; on a hill! Although the Olympic Volunteers were as useful as a chocolate tyre lever the British Navy had been brought in to assist with crowds</span> and the running of the event and they were superb, as our military always is with things like this.</p>
<p style="text-align: justify;">My only major gripe of the &#8216;venue&#8217; side of it was that although there was secure cycle parking as part of our entrance ticket we had to cycle about 1/4 of a mile along a muddy track through the woods. With hundreds of people on road bikes doing this there was obviously a few mumblings and swear words but in all honesty there was nowhere else on the hill they could have done it and we all survived due to it being a baking hot day. I would not have wanted to use it for the women&#8217;s event the following day when we had Biblical rain!</p>
<div id="attachment_10015" class="wp-caption aligncenter" style="width: 665px"><a href="http://lovingthebike.com/wp-content/uploads/2012/07/IMG_0924075.jpg"><img class=" wp-image-10015  " src="http://lovingthebike.com/wp-content/uploads/2012/07/IMG_0924075-1024x682.jpg" alt="" width="655" height="437" /></a><p class="wp-caption-text">Mark Cavendish, with Luis Leon Sanchez, never featured in a race that could have been so great for him</p></div>
<div id="attachment_10017" class="wp-caption aligncenter" style="width: 665px"><a href="http://lovingthebike.com/wp-content/uploads/2012/07/IMG_0925076.jpg"><img class=" wp-image-10017  " src="http://lovingthebike.com/wp-content/uploads/2012/07/IMG_0925076-1024x682.jpg" alt="" width="655" height="437" /></a><p class="wp-caption-text">Everything about the race felt like a big, top-class event</p></div>
<p style="text-align: justify;">The major plus point of going to Box Hill to watch the race was not only would you get to see the riders a maximum of 9 times at a decent pace if you were on the hill but at Donkey Green, an area at the very top of the hill in a clearing in the woods, they had set up the largest TV screen I have ever seen with arena concert style speakers. There would be no fear of missing the final sprint as thousands of people tried to cycle home or try to cram into the nearest pub to watch it.</p>
<p style="text-align: justify;">We just strolled through the woods, sat on the grass and drank a beer. It was brilliant. There were thousands of people sitting watching the race, many of whom had never watched a bike race in their lives but seemed to thoroughly enjoy the excitement and the anticipation of a Mark Cavendish once-in-a-lifetime win. I was almost as excited to feel the reaction and buzz from all these fans as I was to see a Team GB win.</p>
<div id="attachment_10018" class="wp-caption aligncenter" style="width: 665px"><a href="http://lovingthebike.com/wp-content/uploads/2012/07/IMG_0966110.jpg"><img class=" wp-image-10018  " src="http://lovingthebike.com/wp-content/uploads/2012/07/IMG_0966110-1024x682.jpg" alt="" width="655" height="437" /></a><p class="wp-caption-text">Vincenzo Nibali and Philippe Gilbert attacked out of the peloton to try to bridge the gap before heading back towards central London</p></div>
<div id="attachment_10019" class="wp-caption aligncenter" style="width: 624px"><a href="http://lovingthebike.com/wp-content/uploads/2012/07/IMG_0976120.jpg"><img class=" wp-image-10019 " src="http://lovingthebike.com/wp-content/uploads/2012/07/IMG_0976120-682x1024.jpg" alt="" width="614" height="922" /></a><p class="wp-caption-text">Taylor Phinney spent a long time in the break and eventually took first loser in 4th</p></div>
<p style="text-align: justify;">But there had been so much hype about Cavendish in the run up to the race that if you are not a bike fan and understand all the nuances of cycle racing, you&#8217;d be forgiven for thinking it was a done deal. Even at the 20km it didn&#8217;t look like they were going to catch the break, the only real opportunity coming when Fabian Cancellara unceremoniously crashed into the barriers in Richmond Park after overcooking the corner and the break lulled briefly whilst the riders looked over their shoulders. Philippe Gilbert put the hammer down and refocused the riders minds very quickly and the peloton&#8217;s chance was gone.</p>
<p style="text-align: justify;">A few hundred meters more of riders looking and watching to see if the fallen riders would get back on would have slowed the break enough for the peloton to gain on them, but alas, Team GB&#8217;s efforts at the front had been for nothing. Apart from help from the German team, most notably Tony Martin who withdrew before the race left Box Hill, Team GB worked on the front alone the whole day. With many nations putting a rider in a break that had been militarily organised by a hugely experienced and loony Australian Stuart O&#8217;Grady there put all of their eggs in the &#8216;chase the break down for a sprint&#8217; basket. They know it would be hard. They had described it as Team GB versus the world and it definitely turned out that way.</p>
<p style="text-align: justify;">I heard many non bikies asking why the other countries weren&#8217;t helping Team GB chase the break. It was too hot and I&#8217;d had too much beer to try to explain everything about cycling other than that riders don&#8217;t want to be in a bunch sprint with Mark Cavendish for obvious reasons and as with Team Sky, many teams would rather see the Team GB cycling team lose rather than try to win themselves. It&#8217;s a sad part of the sport currently but has only come about by the rider&#8217;s dominance of the sport.</p>
<div id="attachment_10020" class="wp-caption aligncenter" style="width: 665px"><a href="http://lovingthebike.com/wp-content/uploads/2012/07/IMG_0980124.jpg"><img class=" wp-image-10020  " src="http://lovingthebike.com/wp-content/uploads/2012/07/IMG_0980124-1024x682.jpg" alt="" width="655" height="437" /></a><p class="wp-caption-text">You&#8217;d be forgiven for thinking it was a Team GB/Germany race</p></div>
<div id="attachment_10021" class="wp-caption aligncenter" style="width: 556px"><a href="http://lovingthebike.com/wp-content/uploads/2012/07/IMG_0991135.jpg"><img class=" wp-image-10021 " src="http://lovingthebike.com/wp-content/uploads/2012/07/IMG_0991135-682x1024.jpg" alt="" width="546" height="819" /></a><p class="wp-caption-text">With the crowds, the terrain and the weather, Box Hill was the place to be</p></div>
<p style="text-align: justify;">Some unintelligent journalists have already made noises about a rider who previously got caught for doping has now gone on to win a gold medal in the Olympics. I&#8217;m not sure what would have happened if Cav had won after being supported by one of the most open ex-dopers in the sport but that&#8217;s the fickle world of the media. I&#8217;ve always enjoyed watching Alexandr Vinokurov. He&#8217;s a gutsy rider who has style, grit and loves to attack. When he jumped after Uran it looked the perfect Vino move and I thoroughly enjoyed watching him win. I&#8217;ve already heard many cycling fans say the same thing and I believe within our sport he is a worthy winner despite his unclean past.</p>
<div id="attachment_10022" class="wp-caption aligncenter" style="width: 665px"><a href="http://lovingthebike.com/wp-content/uploads/2012/07/IMG_0995139.jpg"><img class=" wp-image-10022  " src="http://lovingthebike.com/wp-content/uploads/2012/07/IMG_0995139-1024x682.jpg" alt="" width="655" height="437" /></a><p class="wp-caption-text">Marco Pinotti, Stuart O&#8217;Grady &amp; Timmy Duggan coming through the feed station</p></div>
<p style="text-align: center;"><a href="http://lovingthebike.com/wp-content/uploads/2012/07/IMG_1005149.jpg"><img class="aligncenter  wp-image-10024" src="http://lovingthebike.com/wp-content/uploads/2012/07/IMG_1005149-1024x682.jpg" alt="" width="655" height="437" /></a></p>
<p style="text-align: justify;">It was a great day only spoilt slightly by the final result which was Mark Cavendish&#8217;s once in a lifetime chance to win Olympic gold in London. David Millar suggested it would be a different matter on Wednesday when Wiggo takes on the world on his own and with the withdrawal of Fabain Cancellara through injury in the road race and Cadel Evans for &#8216;fatigue&#8217; it seems even more likely that Wiggins will take gold. But let&#8217;s not get ahead of ourselves yet&#8230;</p>
<h2 style="text-align: justify;"><span style="color: #008000;">Stevie</span></h2>
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		<title>Le Tour so far</title>
		<link>http://lovingthebike.com/pro-cycling/le-tour-so-far</link>
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		<pubDate>Tue, 03 Jul 2012 10:00:57 +0000</pubDate>
		<dc:creator>stevie</dc:creator>
				<category><![CDATA[#bikeschool]]></category>
		<category><![CDATA[Pro Cycling]]></category>
		<category><![CDATA[2012 Tour de France]]></category>
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		<category><![CDATA[cadel]]></category>
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		<description><![CDATA[&#160; Today will see the start of stage 3 of the 2012 Tour de France and the first time the riders will have hit French soil in the race.  This years edition of the race was always going to have a different feel to it due to high-profile riders missing out on the race and [...]]]></description>
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<div id="attachment_9627" class="wp-caption aligncenter" style="width: 682px"><a href="http://lovingthebike.com/wp-content/uploads/2012/07/6.jpg"><img class=" wp-image-9627" src="http://lovingthebike.com/wp-content/uploads/2012/07/6.jpg" alt="" width="672" height="308" /></a><p class="wp-caption-text">Photo courtesy of Steephill.tv</p></div>
<p>Today will see the start of stage 3 of the 2012 Tour de France and the first time the riders will have hit French soil in the race.  This years edition of the race was always going to have a different feel to it due to high-profile riders missing out on the race and the forthcoming Olympics playing on some of the riders minds, dictating their training more than the Tour, something that very rarely happens.  Just a few days in to what is a race of epic length and proportions have we learnt anything we didn&#8217;t already know when back in Liège?</p>
<h2><span style="color: #008000;"><strong>Time Trialists</strong></span></h2>
<p>The prologue through Liège was a mere 6.4km and I&#8217;m sure some of you commute to your place of work or walk to the local shops that are further away than that but it takes a special kind of rider to excel at these sorts of distances. For professional bike riders who are used to being on their bikes for between 4 and 8 hours, a 7-8 minute blast through the streets is something akin to Haile Gebrselassie taking on the 100m sprint at the Olympics. Cadel Evans was reported to have been warming up on his TT bike for around 2hrs prior to rolling down the start ramp and if you saw the amount of sweat dripping off him moments before climbing off his warm up bike you would not dispute that.</p>
<p>Cancellara, Wiggins, Boassen Hagen were all names that were mentioned as hot picks for the prologue win and along with Tejay Van Garderen and a surprising Sylvain Chavanel they made up the top 5. Tony Martin took a new wheel after a puncture which instantly pushed him down the leader board. On a longer TT course he is the type of rider who has the talent and power to claw that time back, but not on a course which took them just over 7 minutes to complete. Cadel Evans also &#8216;struggled&#8217; with the distance and although only losing 17 seconds to Fabian Cancellara who will not be competing for the GC in Paris, he is already 10 seconds off the pace of Bradley Wiggins. For a race with so much TT&#8217;ing and the big mountains in the distance, 10 seconds can make all the difference. The biggest surprise of the day was Philippe Gilbert coming in just 13 seconds down. Not a recognised TT specialist, his super cool TT helmet and the Belgian crowds spurred him to a great ride which I&#8217;m sure he hoped to better the following day as the race stayed in Belgium.</p>
<p>With a lot more time trialling to come Tony Martin will have a chance to show the rest who is boss and the longer distances will suit more of the riders overall. The total length of time trialling in this years Tour has been a topic for discussion running up to the event and it is likely it will be one of the biggest factors that determines the winner.</p>
<h2><span style="color: #008000;">Sprinters</span></h2>
<p>Simply speaking&#8230; we still know that Super Sagan and The Manx Missile are fast to a redonkulous level. Sagan showed he&#8217;s not just about fast-twitch muscles and realised Fab was the wheel to take as the race ran into Seraing. Due to not being the younger man he once was, Cancellara is unable to merely ride away from the rest as he has done so many times before and although Sagan apologised after the race for refusing to take his turn on the run in and give Cancellara the better position, that&#8217;s racing and Cancellara shouldn&#8217;t have put himself in that position. Boassen Hagen put in a huge effort to bridge the gap and I&#8217;m sure he wont be backward about coming forward in situations like that as Cavendish won&#8217;t be around long and he needs to make sure he has good legs to take the stage wins he deserves. Realistically the steep ramp up to the finish was always going to be too much for the out-and-out sprinters and other than the aforementioned Sagan and Eddy-B, the rest of the top 12 places were taken up by what would be considered <em>Puncheurs</em>.</p>
<p>The profile and run in of Stage 2 was more of a stereotypical sprint stage and defined what is brilliant about Mark Cavendish. He doesn&#8217;t have the sprint train he might like there due to a split in team support for Bradley Wiggins but he won&#8217;t let that hold him back. He has always been a sprinter happy to be 15-20 riders back into the last bend. Watch the way he moves in any sprint. He jumps from wheel to wheel, constantly accessing who will give him the best tow further along before ditching them for the next one. It takes immense skill and vision to ride like that.  It&#8217;s similar to how Robbie McEwen plied his trade but I can&#8217;t think of anyone else who rides like that in the current Pro peloton. The tactics Mark uses mean you can never count him out and just because you don&#8217;t see him at the front of the race, doesn&#8217;t mean he wont beat you to the line. The drag race between him and Greipel was a beautiful thing to watch and had me screaming at the TV.</p>
<p>Although he takes immense pride in wearing the World Champion&#8217;s jersey, I can&#8217;t see Cavendish wanting to go all the way to Paris; the London 2012 Olympics are just too important. It should open up the Points competition (as long as Sagan lets the others get a look in) and we should see him fast exciting sprinting&#8230; let&#8217;s just get the nervous first few days out-of-the-way first and keep everyone upright!</p>
<p>Oh&#8230; and please somebody tell Sagan how to celebrate a win properly rather than looking like he is throwing some drunken shapes at 3.30am in a bar!</p>
<div id="attachment_9632" class="wp-caption aligncenter" style="width: 711px"><a href="http://lovingthebike.com/wp-content/uploads/2012/07/320-RTR34G2P.jpg"><img class=" wp-image-9632" src="http://lovingthebike.com/wp-content/uploads/2012/07/320-RTR34G2P.jpg" alt="" width="701" height="473" /></a><p class="wp-caption-text">Photo courtesy of Steephill.tv</p></div>
<h2><span style="color: #008000;">GC riders</span></h2>
<p>It&#8217;s still very early to be sticking your neck out about the GC as there is still so much that could happen. None of the favourites have done anything stupidly silly yet to harm their chances but I&#8217;m sure Evans will be disappointed with the loss of 10 seconds on the opening day. He knows better than anyone that can make the difference. For Wiggins, coming second and NOT wearing the Yellow leaders jersey for the first few days is a good thing and knowing how calculated Team Sky can be, I wouldn&#8217;t be surprised if they planned that. The Yellow jersey comes with its own pressures and realistically, as long as you can keep tabs on your rivals, there is no need for you to be wearing it now if you want to wear it in Paris. With so much TTing to come it&#8217;s going to be difficult for someone other than Wiggins or Evans to win this race in my opinion, but who knows!? It&#8217;s a long way to Paris.</p>
<h2><span style="color: #008000;">miscellaneous</span></h2>
<p>Since Liège we have all learned that Team Sky look freakin&#8217; awful in yellow helmets. What is not yet known is just how stupid others will look. Sadly I doubt Euskatel-Euskadi will ever reach the dizzy heights of the leading team to see just how horrible a yellow skid lid looks with an orange and green kit but I think we can all imagine! I&#8217;ve no idea why the teams decided to agree to this. It&#8217;s not necessary to know where every member of the team leading the teams classification is at every moment of the race, and if it was&#8230; that&#8217;s what they are wearing team kit for&#8230; to make them recognisable.  I suspect it has something to do with ASO trying to raise the profile of the team classification as it is generally seen as the lowest classification (if you don&#8217;t include the Lantern Rouge!) in terms of importance, behind the Younger Rider competition.</p>
<p>Still on the subject of helmets&#8230; WTF is going on with the Giro Air Attack! Granted the other teams have some ugly looking versions of their helmets with the aero inserts but this is just plain ridiculous&#8230; no&#8230; it&#8217;s redonkulous again! Here&#8217;s Bram Tankink who&#8217;s had all the great work of having a cool name undone by wearing this Giro monstrosity! He looks like Bart Simpson! It has had such an effect on his Euro-coolness that he has committed a cardinal sin of wearing the arms of his glasses on the inside of the straps!?! What is Giro up to!</p>
<div id="attachment_9637" class="wp-caption aligncenter" style="width: 610px"><a href="http://lovingthebike.com/wp-content/uploads/2012/07/11141_000007ad1_33f6_tdf12-Tankink-New-Giro-Helmet-4.jpg"><img class="size-full wp-image-9637" src="http://lovingthebike.com/wp-content/uploads/2012/07/11141_000007ad1_33f6_tdf12-Tankink-New-Giro-Helmet-4.jpg" alt="" width="600" height="399" /></a><p class="wp-caption-text">Photo courtesy of cyclingweekly.co.uk</p></div>
<p>We also know, for the <em>nth</em> year running that Phil and Paul are utter morons. Don&#8217;t disagree with me just because you are American and have grown up on them spouting nonsensical drivel about Mr Armstrong for years. Two men who should know more about cycling and the Tour than any others consistently make huge factual errors and commentating clangers the size of an artistic tractor in a field made out of giant matchboxes (*nudge* &#8220;Paul, I think they are hay bales&#8230;&#8221;). They make me mad enough not to watch sometimes so if you want to defend them you best come ready with a damn good argument because I will be documenting their shenanigans this month and it wont be pretty!  If you want proper English language commentary, find a feed for Eurosport and listen to David Harman and Carlton Kirby.</p>
<p>Finally, spare a thought for Didi the Devil who is not at this years Tour de France but will be watching from a hospital bed. No he&#8217;s not having his ankle springs re-coiled, it&#8217;s actually some nasty sounding brain surgery&#8230; So get better soon Didi&#8230; the slopes of the Alps won&#8217;t be the same without you!</p>
<div id="attachment_9631" class="wp-caption aligncenter" style="width: 540px"><a href="http://lovingthebike.com/wp-content/uploads/2012/07/tour-de-france-didi-devil1.jpg"><img class=" wp-image-9631" src="http://lovingthebike.com/wp-content/uploads/2012/07/tour-de-france-didi-devil1.jpg" alt="" width="530" height="361" /></a><p class="wp-caption-text">Photo courtesy of http://www.pbkblog.com</p></div>
<p>&nbsp;</p>
<h2><strong><span style="color: #008000;">Stevie</span></strong></h2>
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		<title>#bikeschool: To Pro or not to Pro</title>
		<link>http://lovingthebike.com/bikeschool/bikeschool-to-pro-or-not-to-pro</link>
		<comments>http://lovingthebike.com/bikeschool/bikeschool-to-pro-or-not-to-pro#comments</comments>
		<pubDate>Tue, 01 May 2012 10:00:51 +0000</pubDate>
		<dc:creator>stevie</dc:creator>
				<category><![CDATA[#bikeschool]]></category>
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		<description><![CDATA[As I&#8217;ve said before, I&#8217;m a cycle race fan.  Whether it be pro or local amateur racing, I like watching/reading/learning and would say a great deal of my love of cycling has come from watching professional racing and I try to imitate a lot of that in my training, style and biking &#8216;image&#8217;.  You will [...]]]></description>
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href="http://www.addtoany.com/add_to/pinterest?linkurl=http%3A%2F%2Flovingthebike.com%2Fbikeschool%2Fbikeschool-to-pro-or-not-to-pro&amp;linkname=%23bikeschool%3A%20To%20Pro%20or%20not%20to%20Pro" title="Pinterest" rel="nofollow" target="_blank"><img src="http://lovingthebike.com/wp-content/plugins/add-to-any/icons/pinterest.png" width="16" height="16" alt="Pinterest"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Flovingthebike.com%2Fbikeschool%2Fbikeschool-to-pro-or-not-to-pro&amp;title=%23bikeschool%3A%20To%20Pro%20or%20not%20to%20Pro" id="wpa2a_14">Share/Bookmark</a></p><p><a href="http://lovingthebike.com/wp-content/uploads/2012/04/Contador-0071.jpg"><img class="aligncenter  wp-image-8837" src="http://lovingthebike.com/wp-content/uploads/2012/04/Contador-0071-300x180.jpg" alt="" width="392" height="235" /></a>As I&#8217;ve said before, I&#8217;m a cycle race fan.  Whether it be pro or local amateur racing, I like watching/reading/learning and would say a great deal of my love of cycling has come from watching professional racing and I try to imitate a lot of that in my training, style and biking &#8216;image&#8217;.  You will almost never see me wearing anything other than team kit (replica or club), matching jersey and bibs is a must 99% of the time (unless you have a classic jersey worthy of the black shorts) and that is definitely a reflection on the culture of watching the ProTour teams on TV.  But I am well aware that some cyclists have absolutely no interest in racing and I often shy away from some of the more specialist topics that I&#8217;d like to cover here on LovingTheBike.</p>
<h2><span style="color: #008000;">Guinea Pigs</span></h2>
<p>The start of the 2012 Giro d&#8217;Italia is only a few days away (it begins on Saturday) and I&#8217;d like to try a very unscientific study of cyclists watching professional cycle racing for the first time.  Do you love cycling?  Do you ride daily and think about bike before car?  Do you have little to no interest in professional cycling? GREAT! I want to hear from you!</p>
<p>During the Giro d&#8217;Italia there will be a plethora of information, articles, videos and live feeds to keep you in touch with every second of the race as well as pre and post race activities.  The internet provides coverage like never before and I&#8217;m very interested in seeing how fans of cycling as a pastime, can relate to cycling as a sport.  If you think you fit into the mold of my ideal guinea pig please leave a comment below and I will be in touch.  I want someone who is willing to allow themselves to be immersed in Giro&#8217;ness and report back on their experiences.  I don&#8217;t need you to watch every live minute of the race, but take some time every day to watch footage of the race (live or highlights), read articles etc and see how it feels.  Is the <strong>pastime</strong> of cycling so different from the<strong> sport</strong> of cycling that they can be exclusive!?</p>
<h2><a href="http://lovingthebike.com/wp-content/uploads/2012/04/art_giro-2-420x0.jpg"><img class="aligncenter size-medium wp-image-8842" src="http://lovingthebike.com/wp-content/uploads/2012/04/art_giro-2-420x0-300x202.jpg" alt="" width="300" height="202" /></a><span style="color: #008000;">Loving The <span style="color: #ff99cc;">Giro</span></span></h2>
<p>Darryl and I will be covering the Giro from lots of different angles over the next month on here and over at <a href="http://www.theroar.com.au/category/cycling/" target="_blank">The Roar</a> and there will be a special &#8216;Grand Tour 101&#8242; coming up in the week looking ahead to this year&#8217;s Giro d&#8217;Italia.  I did a similar thing last year before the 2011 Tour de France which you can read <a href="http://lovingthebike.com/uncategorized/bikeschool-les-solutions-de-rechange" target="_blank">here</a>, <a href="http://lovingthebike.com/uncategorized/bikeschool-le-tour-101" target="_blank">here</a> and <a href="http://lovingthebike.com/uncategorized/bikeschool-le-tour-101-deux" target="_blank">here.</a></p>
<p>Hit us up with your comments if you want to be our guinea pig&#8230; it&#8217;s going to be a <strong>fun</strong> and <span style="color: #ff99cc;"><strong>pink</strong></span> May!</p>
<h2><strong><span style="color: #ff99cc;">Stevie</span></strong></h2>
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