Posts Tagged ‘ Contest ’

Loving the BITE: Obtain Your Goal Strength:Weight (Plus APEX Giveaway)

December 19, 2013
By
Loving the BITE: Obtain Your Goal Strength:Weight (Plus APEX Giveaway)

Here’s your chance to achieve success with your strength to weight ratio goals, and improve your cycling performance. It’s been said that a goal without a plan is just a wish.  Last year, during the “off-season,” and throughout the year in my posts, I’ve provided tips for eating healthy, fueling yourself well on the...
Read more »

Tags: , ,
Posted in Contests, Loving the "Bite" Recipes | 11 Comments »

Win a Nuun Prize Pack

July 10, 2013
By

I think the first product review I ever did on this site was for Nuun Hydration.  It wasn’t because they sent me out some samples to try out, but because I digged the product and wanted to tell our readers all about it.  In that original review, I explain what the product is, what...
Read more »

Tags: , ,
Posted in Contests, Video Blog | 18 Comments »

Vote For Your Favorite Cycling Butt

April 3, 2013
By
Vote For Your Favorite Cycling Butt

No, this is not a joke.  No, we have not been hacked.  Yes, we are asking you to vote for your favorite piece of cycling ass. A couple weeks ago, we invited you all to submit a photo of you (or one of your riding buddies) wearing cycling gear…..but we wanted to photo to focus...
Read more »

Tags: ,
Posted in Contests, Photos | 2 Comments »

Go Bicycle Touring In 2013 And Win A Free European Bike Trip

January 17, 2013
By
Go Bicycle Touring In 2013 And Win A Free European Bike Trip

Our friends from GoBicycleTouring.com are here to tell you about their brand new website, and how you could win yourself one sweet European Bicycle Trip. Go Bicycle Touring   GoBicycleTouring.com is a new online and in-print directory of the best guided and self-guided bicycle tours in the world.  Whether you’re an urban cyclist, a road...
Read more »

Tags: ,
Posted in Contests, Guest Post | No Comments »

Locking Your Bicycle 101

December 12, 2012
By
Locking Your Bicycle 101

You’d think that selecting a lock and using it to keep your bike safe would be a fairly basic thing, but there’s a lot more to it.  The crew over at Kryptonite are taking it upon themselves to make sure that cyclists make informed decisions with their bike security, and we’re here to help...
Read more »

Tags: , ,
Posted in Product Reviews | 51 Comments »

Bicycles Eat Up a Hummer

November 16, 2012
By
Bicycles Eat Up a Hummer

Give us your suggestions of how we can get more people out on bikes, and win one of these cycling t-shirts with a fantastic message. A few weeks ago I was contacted by the guys over at Ban-T Shirts and asked if I’d like one of their new bicycle themed shirts.  I’d actually seen...
Read more »

Tags: ,
Posted in Contests, Uncategorized | 24 Comments »

Who Needs Socks?

November 7, 2012
By
Who Needs Socks?

We’ve got a pile of cycling socks to give away from the guys over at Darn Tough Vermont, and would like to tell you a little about them as well. There’s no shortage of bike sock companies out there, but when I came across Darn Tough at Interbike I was impressed by the company and...
Read more »

Tags: ,
Posted in Contests, Product Reviews | 91 Comments »

The Next #LovingtheBike Generation

October 19, 2012
By
The Next #LovingtheBike Generation

I’m sure I’m not alone in hoping that the next generation continues to work towards better harmony between cyclists and drivers, and that people continue to love riding bikes. I’m not the biggest bicycle advocate out there, but I try my best to promote cycling as a way of life and how riding a...
Read more »

Tags: ,
Posted in Contests | 15 Comments »

Create a Bicycle Cafe Tagline and WIN

October 3, 2012
By
Create a Bicycle Cafe Tagline and WIN

There’s no shortage of people out there to totally dig Coffee and Bikes…actually, who are addicted to them is more like it.  So it’s no surprise that the two often get mixed together.  Many bike shops have been offering coffee to their customers for years….but it’s only recently that the “bicycle cafe” idea has...
Read more »

Tags: ,
Posted in Contests, Uncategorized | 17 Comments »

Win Brite Buds: The World’s First Reflective Earphones

September 5, 2012
By
Win Brite Buds: The World’s First Reflective Earphones

We’ve talked about the earphone products from Far End Gear a couple of times in the past, and today we’re talking about their brand new product called Brite Buds and how you can win some for yourself. The Far End Gear company provides earphone based products for outdoor enthusiasts like us.  Seeing as it’s...
Read more »

Tags: , , ,
Posted in Contests, Product Reviews | 32 Comments »

Breakfast of Cycling Champions Contest

August 1, 2012
By
Breakfast of Cycling Champions Contest

Send us a photo of your cycling inspired breakfast, or a description of what fuels you best….and Win. This is a fun little contest suggested to us by our friends over at Bike2Power, and I thought it was a pretty dang great idea.  I’m a firm believer that a great breakfast starts your day...
Read more »

Tags: , , , , ,
Posted in Contests | 12 Comments »

5 Chances to Win a Special Edition Public Bike

July 24, 2012
By
5 Chances to Win a Special Edition Public Bike

Pimp My Bike As you already know, I’m heavily involved with the Week of Riding that’s happening over at bing.com now through July 29th.  As part of their kick butt promotion, they’re giving away 5 special edition Public Bikes…..the sweetest urban bike in the world in my opinion. Ride on! Five lucky winners will score...
Read more »

Tags: , , ,
Posted in Contests | Comments Off

Sponsors

Featured on these top sites

Blog Partners

Cycling 360 Podcast

Popular Threads

Causes

Switch to our mobile site

Sugar Alternatives for Energy and Hydration

Question: I am using the homebrew sugar formulations (sometimes added to green tea).  I am also trying to wean myself off 1/2 dose adrenalean “lip tonic delivery system” (biorhythm brand- caffeine, hoodia g, synephrine, yohimbe) capsule for energy.

My question is other than juice, can you suggest modifications in lieu of table sugar for energy and hydration.

Answer:

Both raw/organic honey or agave can work great in the homebrew (substitute in the same quantities for the sugar, or to taste), but you do have to shake well in order to make sure they don’t settle out.  Have you tried either of these?  Also, make sure to use at least the minimum amount of salt recommended in the homebrew as the temps rise, you need the sodium replacement if you’re sweating.

Sports Drink Homebrew

Please send us your questions for our Expert Sports Nutritionist, Kelli Jennings to “Ask the Sports Nutritionist“. Kelli Jennings is a Registered Dietitian with a passion for healthy eating, wellness, & sports nutrition. For more information go to www.apexnutritionllc.com.

Nutrition Tips