<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
xmlns:rawvoice="http://www.rawvoice.com/rawvoiceRssModule/"
>

<channel>
	<title>lovingthebike.com &#187; Give and Take</title>
	<atom:link href="http://lovingthebike.com/tag/give-and-take/feed" rel="self" type="application/rss+xml" />
	<link>http://lovingthebike.com</link>
	<description></description>
	<lastBuildDate>Fri, 17 May 2013 15:30:11 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
<!-- podcast_generator="Blubrry PowerPress/4.0.8" -->
	<itunes:summary></itunes:summary>
	<itunes:author>lovingthebike.com</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://lovingthebike.com/wp-content/plugins/powerpress/itunes_default.jpg" />
	<itunes:subtitle></itunes:subtitle>
	<image>
		<title>lovingthebike.com &#187; Give and Take</title>
		<url>http://lovingthebike.com/wp-content/plugins/powerpress/rss_default.jpg</url>
		<link>http://lovingthebike.com</link>
	</image>
		<item>
		<title>Austin Traffic</title>
		<link>http://lovingthebike.com/uncategorized/austin-traffic</link>
		<comments>http://lovingthebike.com/uncategorized/austin-traffic#comments</comments>
		<pubDate>Wed, 13 Oct 2010 11:34:42 +0000</pubDate>
		<dc:creator>Darryl</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Austin]]></category>
		<category><![CDATA[Give and Take]]></category>
		<category><![CDATA[Traffic]]></category>

		<guid isPermaLink="false">http://lovingthebike.com/?p=2038</guid>
		<description><![CDATA[Just on the heels of &#8220;The Old Give and Take&#8221;, here I am talking about traffic in the city of Austin. Yes, I did give up some quiet, low traffic roads for what we have here in Austin&#8230;.but the fact that I&#8217;m right now riding in October with warm temperatures is enough to make me [...]]]></description>
				<content:encoded><![CDATA[<p><a class="a2a_button_google_plusone addtoany_special_service" data-annotation="none" data-href="http://lovingthebike.com/uncategorized/austin-traffic"></a><a class="a2a_button_twitter" href="http://www.addtoany.com/add_to/twitter?linkurl=http%3A%2F%2Flovingthebike.com%2Funcategorized%2Faustin-traffic&amp;linkname=Austin%20Traffic" title="Twitter" rel="nofollow" target="_blank"><img src="http://lovingthebike.com/wp-content/plugins/add-to-any/icons/twitter.png" width="16" height="16" alt="Twitter"/></a><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Flovingthebike.com%2Funcategorized%2Faustin-traffic&amp;linkname=Austin%20Traffic" title="Facebook" rel="nofollow" target="_blank"><img src="http://lovingthebike.com/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_button_email" href="http://www.addtoany.com/add_to/email?linkurl=http%3A%2F%2Flovingthebike.com%2Funcategorized%2Faustin-traffic&amp;linkname=Austin%20Traffic" title="Email" rel="nofollow" target="_blank"><img src="http://lovingthebike.com/wp-content/plugins/add-to-any/icons/email.png" width="16" height="16" alt="Email"/></a><a class="a2a_button_linkedin" href="http://www.addtoany.com/add_to/linkedin?linkurl=http%3A%2F%2Flovingthebike.com%2Funcategorized%2Faustin-traffic&amp;linkname=Austin%20Traffic" title="LinkedIn" rel="nofollow" target="_blank"><img src="http://lovingthebike.com/wp-content/plugins/add-to-any/icons/linkedin.png" width="16" height="16" alt="LinkedIn"/></a><a class="a2a_button_reddit" href="http://www.addtoany.com/add_to/reddit?linkurl=http%3A%2F%2Flovingthebike.com%2Funcategorized%2Faustin-traffic&amp;linkname=Austin%20Traffic" title="Reddit" rel="nofollow" target="_blank"><img src="http://lovingthebike.com/wp-content/plugins/add-to-any/icons/reddit.png" width="16" height="16" alt="Reddit"/></a><a class="a2a_button_digg" href="http://www.addtoany.com/add_to/digg?linkurl=http%3A%2F%2Flovingthebike.com%2Funcategorized%2Faustin-traffic&amp;linkname=Austin%20Traffic" title="Digg" rel="nofollow" target="_blank"><img src="http://lovingthebike.com/wp-content/plugins/add-to-any/icons/digg.png" width="16" height="16" alt="Digg"/></a><a class="a2a_button_friendfeed" href="http://www.addtoany.com/add_to/friendfeed?linkurl=http%3A%2F%2Flovingthebike.com%2Funcategorized%2Faustin-traffic&amp;linkname=Austin%20Traffic" title="FriendFeed" rel="nofollow" target="_blank"><img src="http://lovingthebike.com/wp-content/plugins/add-to-any/icons/friendfeed.png" width="16" height="16" alt="FriendFeed"/></a><a class="a2a_button_delicious" href="http://www.addtoany.com/add_to/delicious?linkurl=http%3A%2F%2Flovingthebike.com%2Funcategorized%2Faustin-traffic&amp;linkname=Austin%20Traffic" title="Delicious" rel="nofollow" target="_blank"><img src="http://lovingthebike.com/wp-content/plugins/add-to-any/icons/delicious.png" width="16" height="16" alt="Delicious"/></a><a class="a2a_button_ping" href="http://www.addtoany.com/add_to/ping?linkurl=http%3A%2F%2Flovingthebike.com%2Funcategorized%2Faustin-traffic&amp;linkname=Austin%20Traffic" title="Ping" rel="nofollow" target="_blank"><img src="http://lovingthebike.com/wp-content/plugins/add-to-any/icons/ping.png" width="16" height="16" alt="Ping"/></a><a class="a2a_button_posterous" href="http://www.addtoany.com/add_to/posterous?linkurl=http%3A%2F%2Flovingthebike.com%2Funcategorized%2Faustin-traffic&amp;linkname=Austin%20Traffic" title="Posterous" rel="nofollow" target="_blank"><img src="http://lovingthebike.com/wp-content/plugins/add-to-any/icons/posterous.png" width="16" height="16" alt="Posterous"/></a><a href="javascript:if(document.all){window.external.AddFavorite('http://lovingthebike.com/uncategorized/austin-traffic','Austin%20Traffic')}else{var%20b=a2a_config.localize.BookmarkInstructions%20||%20'Press%20Ctrl+D%20to%20bookmark%20this%20page';alert(a2a_config.localize.BookmarkInstructions)}" title="Bookmark/Favorites" rel="nofollow" target="_blank"><img src="http://lovingthebike.com/wp-content/plugins/add-to-any/icons/bookmark.png" width="16" height="16" alt="Bookmark/Favorites"/></a><a class="a2a_button_pinterest" href="http://www.addtoany.com/add_to/pinterest?linkurl=http%3A%2F%2Flovingthebike.com%2Funcategorized%2Faustin-traffic&amp;linkname=Austin%20Traffic" title="Pinterest" rel="nofollow" target="_blank"><img src="http://lovingthebike.com/wp-content/plugins/add-to-any/icons/pinterest.png" width="16" height="16" alt="Pinterest"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Flovingthebike.com%2Funcategorized%2Faustin-traffic&amp;title=Austin%20Traffic" id="wpa2a_2">Share/Bookmark</a></p><p>Just on the heels of <a href="http://lovingthebike.com/cycling/the-old-give-and-take">&#8220;The Old Give and Take&#8221;</a>, here I am talking about traffic in the city of Austin. Yes, I did give up some quiet, low traffic roads for what we have here in Austin&#8230;.but the fact that I&#8217;m right now riding in October with warm temperatures is enough to make me super happy.  Plus, it&#8217;s all about adventure anyway, right?</p>
<p>But seriously&#8230;.is it just me or have the streets of Austin become insanely busier over the past few years?  For some reason, I don&#8217;t remember them being quite like this in the past.</p>
<p><img src="http://www.criminaljustice.net/organization_files/846/Arizona.jpg"</p>
<p/>Source: <a href="http://www.criminaljustice.net">Criminal<br />
Justice</a></p>
<p>One thing that I have always complimented the Austin infrastructure on is how well the traffic flows. Sure, the red lights seem to last for hours&#8230;but once you get a green, you&#8217;re good to go for a very long time.  What happened?  It doesn&#8217;t seem to flow that well any longer.</p>
<p><a href="http://lovingthebike.com/wp-content/uploads/2010/10/Country-Road1.jpg"><img class="size-medium wp-image-2044 alignright" title="Country Road" src="http://lovingthebike.com/wp-content/uploads/2010/10/Country-Road1-300x201.jpg" alt="" width="300" height="201" /></a>There really is no avoiding it in a car, but I have been looking into ways to minimize it while on my bike. When I ride, I like to go non-stop&#8230;.I&#8217;m not a fan of having to stop for traffic, lights, or anything else.  I did a 3 hour ride last week, and with all the stops I had to make it ended up being a 3:20 ride&#8230;..crazy.  So as often as I can, I&#8217;m going to find me some good old country roads where I can be free to pedal on forever.  Hey all you Austin riders&#8230;..any advice?  Can you steer me in the right direction for good non-traffic rides?</p>
<p>Sure I&#8217;ll continue on with the usual bike routes around here (incredible cycling, even with the stops), but I&#8217;ll also be searching out some quieter spots as often as I can.</p>
]]></content:encoded>
			<wfw:commentRss>http://lovingthebike.com/uncategorized/austin-traffic/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>The Old Give and Take</title>
		<link>http://lovingthebike.com/motivation/the-old-give-and-take</link>
		<comments>http://lovingthebike.com/motivation/the-old-give-and-take#comments</comments>
		<pubDate>Mon, 11 Oct 2010 11:22:39 +0000</pubDate>
		<dc:creator>Darryl</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Adventure]]></category>
		<category><![CDATA[Give and Take]]></category>

		<guid isPermaLink="false">http://lovingthebike.com/?p=2031</guid>
		<description><![CDATA[I grew up in a family where one of the mantras was: There is always a give and take&#8230;for everything you gain, there is something you have to give up. Being a guy who has had his fair share of change in his life, this phrase seems to flash across my mind quite often&#8230;.and being [...]]]></description>
				<content:encoded><![CDATA[<p><a class="a2a_button_google_plusone addtoany_special_service" data-annotation="none" data-href="http://lovingthebike.com/motivation/the-old-give-and-take"></a><a class="a2a_button_twitter" href="http://www.addtoany.com/add_to/twitter?linkurl=http%3A%2F%2Flovingthebike.com%2Fmotivation%2Fthe-old-give-and-take&amp;linkname=The%20Old%20Give%20and%20Take" title="Twitter" rel="nofollow" target="_blank"><img src="http://lovingthebike.com/wp-content/plugins/add-to-any/icons/twitter.png" width="16" height="16" alt="Twitter"/></a><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Flovingthebike.com%2Fmotivation%2Fthe-old-give-and-take&amp;linkname=The%20Old%20Give%20and%20Take" title="Facebook" rel="nofollow" target="_blank"><img src="http://lovingthebike.com/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_button_email" href="http://www.addtoany.com/add_to/email?linkurl=http%3A%2F%2Flovingthebike.com%2Fmotivation%2Fthe-old-give-and-take&amp;linkname=The%20Old%20Give%20and%20Take" title="Email" rel="nofollow" target="_blank"><img src="http://lovingthebike.com/wp-content/plugins/add-to-any/icons/email.png" width="16" height="16" alt="Email"/></a><a class="a2a_button_linkedin" href="http://www.addtoany.com/add_to/linkedin?linkurl=http%3A%2F%2Flovingthebike.com%2Fmotivation%2Fthe-old-give-and-take&amp;linkname=The%20Old%20Give%20and%20Take" title="LinkedIn" rel="nofollow" target="_blank"><img src="http://lovingthebike.com/wp-content/plugins/add-to-any/icons/linkedin.png" width="16" height="16" alt="LinkedIn"/></a><a class="a2a_button_reddit" href="http://www.addtoany.com/add_to/reddit?linkurl=http%3A%2F%2Flovingthebike.com%2Fmotivation%2Fthe-old-give-and-take&amp;linkname=The%20Old%20Give%20and%20Take" title="Reddit" rel="nofollow" target="_blank"><img src="http://lovingthebike.com/wp-content/plugins/add-to-any/icons/reddit.png" width="16" height="16" alt="Reddit"/></a><a class="a2a_button_digg" href="http://www.addtoany.com/add_to/digg?linkurl=http%3A%2F%2Flovingthebike.com%2Fmotivation%2Fthe-old-give-and-take&amp;linkname=The%20Old%20Give%20and%20Take" title="Digg" rel="nofollow" target="_blank"><img src="http://lovingthebike.com/wp-content/plugins/add-to-any/icons/digg.png" width="16" height="16" alt="Digg"/></a><a class="a2a_button_friendfeed" href="http://www.addtoany.com/add_to/friendfeed?linkurl=http%3A%2F%2Flovingthebike.com%2Fmotivation%2Fthe-old-give-and-take&amp;linkname=The%20Old%20Give%20and%20Take" title="FriendFeed" rel="nofollow" target="_blank"><img src="http://lovingthebike.com/wp-content/plugins/add-to-any/icons/friendfeed.png" width="16" height="16" alt="FriendFeed"/></a><a class="a2a_button_delicious" href="http://www.addtoany.com/add_to/delicious?linkurl=http%3A%2F%2Flovingthebike.com%2Fmotivation%2Fthe-old-give-and-take&amp;linkname=The%20Old%20Give%20and%20Take" title="Delicious" rel="nofollow" target="_blank"><img src="http://lovingthebike.com/wp-content/plugins/add-to-any/icons/delicious.png" width="16" height="16" alt="Delicious"/></a><a class="a2a_button_ping" href="http://www.addtoany.com/add_to/ping?linkurl=http%3A%2F%2Flovingthebike.com%2Fmotivation%2Fthe-old-give-and-take&amp;linkname=The%20Old%20Give%20and%20Take" title="Ping" rel="nofollow" target="_blank"><img src="http://lovingthebike.com/wp-content/plugins/add-to-any/icons/ping.png" width="16" height="16" alt="Ping"/></a><a class="a2a_button_posterous" href="http://www.addtoany.com/add_to/posterous?linkurl=http%3A%2F%2Flovingthebike.com%2Fmotivation%2Fthe-old-give-and-take&amp;linkname=The%20Old%20Give%20and%20Take" title="Posterous" rel="nofollow" target="_blank"><img src="http://lovingthebike.com/wp-content/plugins/add-to-any/icons/posterous.png" width="16" height="16" alt="Posterous"/></a><a href="javascript:if(document.all){window.external.AddFavorite('http://lovingthebike.com/motivation/the-old-give-and-take','The%20Old%20Give%20and%20Take')}else{var%20b=a2a_config.localize.BookmarkInstructions%20||%20'Press%20Ctrl+D%20to%20bookmark%20this%20page';alert(a2a_config.localize.BookmarkInstructions)}" title="Bookmark/Favorites" rel="nofollow" target="_blank"><img src="http://lovingthebike.com/wp-content/plugins/add-to-any/icons/bookmark.png" width="16" height="16" alt="Bookmark/Favorites"/></a><a class="a2a_button_pinterest" href="http://www.addtoany.com/add_to/pinterest?linkurl=http%3A%2F%2Flovingthebike.com%2Fmotivation%2Fthe-old-give-and-take&amp;linkname=The%20Old%20Give%20and%20Take" title="Pinterest" rel="nofollow" target="_blank"><img src="http://lovingthebike.com/wp-content/plugins/add-to-any/icons/pinterest.png" width="16" height="16" alt="Pinterest"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Flovingthebike.com%2Fmotivation%2Fthe-old-give-and-take&amp;title=The%20Old%20Give%20and%20Take" id="wpa2a_4">Share/Bookmark</a></p><p>I grew up in a family where one of the mantras was:</p>
<blockquote><p>There is always a give and take&#8230;for everything you gain, there is something you have to give up.</p></blockquote>
<p><a href="http://lovingthebike.com/wp-content/uploads/2010/10/Give-and-Take.gif"><img class="aligncenter size-full wp-image-2033" title="Give and Take" src="http://lovingthebike.com/wp-content/uploads/2010/10/Give-and-Take.gif" alt="" width="326" height="405" /></a></p>
<p>Being a guy who has had his fair share of change in his life, this phrase seems to flash across my mind quite often&#8230;.and being here in Austin right now is no exception.</p>
<p>While out on a ride the other day (It seems like all of my stories start out that way &#8211; but it&#8217;s true), I started analyzing this family mantra and debating the truth to it all.  At first I came up with the equation of Stuff Gained &#8211; Stuff Lost = Value of Decision.  But then as I pedalled on, I got to thinking <em>&#8220;How can the decision of change or adventure ever be a bad thing?&#8221;</em>.</p>
<p>Sure there is a give and take&#8230;there is always going to be some of that in everything we do.  But we can&#8217;t beat ourselves up over it.  Adventure/Change/Living Life wins out every single time.  Enough said.</p>
<p>What I do know is that right now I have gained great cycling weather, a great cycling environment, fantastic cycling friends&#8230;..and a whole lot of fun and excitement on and off the bike.</p>
]]></content:encoded>
			<wfw:commentRss>http://lovingthebike.com/motivation/the-old-give-and-take/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
	</channel>
</rss>
