Posts Tagged ‘ GU ’

Breakfast of Cycling Champions Contest

August 1, 2012
By
Breakfast of Cycling Champions Contest

Send us a photo of your cycling inspired breakfast, or a description of what fuels you best….and Win. This is a fun little contest suggested to us by our friends over at Bike2Power, and I thought it was a pretty dang great idea.  I’m a firm believer that a great breakfast starts your day...
Read more »

Tags: , , , , ,
Posted in Contests | 12 Comments »

#bikeschool: Tag Lines

January 31, 2012
By
#bikeschool: Tag Lines

We had a great #bikeschool session last week; good attendance, great answers and no injuries. If you couldn’t be with us then you missed a corker as always but you can always catchup with the #bikeschool questions and answers by going back through the Twitter timeline HERE. As the evenings professor I asked for...
Read more »

Tags: , , , , , , , ,
Posted in #bikeschool | 29 Comments »

All Geared Up: The Review

April 15, 2011
By
All Geared Up: The Review

  The great folks over at Outside PR represent some smoking good companies, and they recently sent the Loving the Bike team some items for review.  Instead of doing a separate post for each one, we thought we’d get all geared up with these great products and let you know what we think.  As...
Read more »

Tags: , ,
Posted in Product Reviews | 11 Comments »

Sponsors

Featured on these top sites

Blog Partners

Cycling 360 Podcast

Popular Threads

Causes

Switch to our mobile site

Sugar Alternatives for Energy and Hydration

Question: I am using the homebrew sugar formulations (sometimes added to green tea).  I am also trying to wean myself off 1/2 dose adrenalean “lip tonic delivery system” (biorhythm brand- caffeine, hoodia g, synephrine, yohimbe) capsule for energy.

My question is other than juice, can you suggest modifications in lieu of table sugar for energy and hydration.

Answer:

Both raw/organic honey or agave can work great in the homebrew (substitute in the same quantities for the sugar, or to taste), but you do have to shake well in order to make sure they don’t settle out.  Have you tried either of these?  Also, make sure to use at least the minimum amount of salt recommended in the homebrew as the temps rise, you need the sodium replacement if you’re sweating.

Sports Drink Homebrew

Please send us your questions for our Expert Sports Nutritionist, Kelli Jennings to “Ask the Sports Nutritionist“. Kelli Jennings is a Registered Dietitian with a passion for healthy eating, wellness, & sports nutrition. For more information go to www.apexnutritionllc.com.

Nutrition Tips