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	<title>lovingthebike.com &#187; lifestyle</title>
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		<title>Monarchs in my Stomach</title>
		<link>http://lovingthebike.com/motivation/monarch-butterflies-in-my-stomach</link>
		<comments>http://lovingthebike.com/motivation/monarch-butterflies-in-my-stomach#comments</comments>
		<pubDate>Mon, 08 Oct 2012 10:15:45 +0000</pubDate>
		<dc:creator>Darryl</dc:creator>
				<category><![CDATA[Make it Happen Mondays]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Make it Happen]]></category>
		<category><![CDATA[Monarch]]></category>

		<guid isPermaLink="false">http://lovingthebike.com/?p=10772</guid>
		<description><![CDATA[You&#8217;ve heard of having butterflies in your stomach, but what I&#8217;ve got is a serious case of Monarchs in mine. If having butterflies is in response to being nervous or anxious about something, then having Monarch butterflies is what happens when you&#8217;re about to kick it up Rockstar style and totally Make it Happen. &#160;Oh, [...]]]></description>
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href="http://www.addtoany.com/add_to/delicious?linkurl=http%3A%2F%2Flovingthebike.com%2Fmotivation%2Fmonarch-butterflies-in-my-stomach&amp;linkname=Monarchs%20in%20my%20Stomach" title="Delicious" rel="nofollow" target="_blank"><img src="http://lovingthebike.com/wp-content/plugins/add-to-any/icons/delicious.png" width="16" height="16" alt="Delicious"/></a><a class="a2a_button_ping" href="http://www.addtoany.com/add_to/ping?linkurl=http%3A%2F%2Flovingthebike.com%2Fmotivation%2Fmonarch-butterflies-in-my-stomach&amp;linkname=Monarchs%20in%20my%20Stomach" title="Ping" rel="nofollow" target="_blank"><img src="http://lovingthebike.com/wp-content/plugins/add-to-any/icons/ping.png" width="16" height="16" alt="Ping"/></a><a class="a2a_button_posterous" href="http://www.addtoany.com/add_to/posterous?linkurl=http%3A%2F%2Flovingthebike.com%2Fmotivation%2Fmonarch-butterflies-in-my-stomach&amp;linkname=Monarchs%20in%20my%20Stomach" title="Posterous" rel="nofollow" target="_blank"><img src="http://lovingthebike.com/wp-content/plugins/add-to-any/icons/posterous.png" width="16" height="16" alt="Posterous"/></a><a href="javascript:if(document.all){window.external.AddFavorite('http://lovingthebike.com/motivation/monarch-butterflies-in-my-stomach','Monarchs%20in%20my%20Stomach')}else{var%20b=a2a_config.localize.BookmarkInstructions%20||%20'Press%20Ctrl+D%20to%20bookmark%20this%20page';alert(a2a_config.localize.BookmarkInstructions)}" title="Bookmark/Favorites" rel="nofollow" target="_blank"><img src="http://lovingthebike.com/wp-content/plugins/add-to-any/icons/bookmark.png" width="16" height="16" alt="Bookmark/Favorites"/></a><a class="a2a_button_pinterest" href="http://www.addtoany.com/add_to/pinterest?linkurl=http%3A%2F%2Flovingthebike.com%2Fmotivation%2Fmonarch-butterflies-in-my-stomach&amp;linkname=Monarchs%20in%20my%20Stomach" title="Pinterest" rel="nofollow" target="_blank"><img src="http://lovingthebike.com/wp-content/plugins/add-to-any/icons/pinterest.png" width="16" height="16" alt="Pinterest"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Flovingthebike.com%2Fmotivation%2Fmonarch-butterflies-in-my-stomach&amp;title=Monarchs%20in%20my%20Stomach" id="wpa2a_2">Share/Bookmark</a></p><p>You&#8217;ve heard of having butterflies in your stomach, but what I&#8217;ve got is a serious case of Monarchs in mine.</p>
<p><a href="http://lovingthebike.com/wp-content/uploads/2012/10/mmonarch.jpg"><img class="alignright size-full wp-image-10773" title="Monarch Butterfly Cycling" src="http://lovingthebike.com/wp-content/uploads/2012/10/mmonarch.jpg" alt="" width="395" height="257" /></a>If having butterflies is in response to being nervous or anxious about something, then having Monarch butterflies is what happens when you&#8217;re about to kick it up Rockstar style and totally <a href="http://lovingthebike.com/category/make-it-happen-mondays" target="_blank">Make it Happen</a>. &nbsp;Oh, and Monarch butterflies are also unable to survive in cold weather and migrate south each year so they can escape the coldness&#8230;&#8230;very applicable to me and my life I must say.</p>
<p>My Family and I are heading off on an awesome adventure on November 2 and as it approaches I&#8217;ll slowly be laying down more and more details on it all. &nbsp;That way I can drop the news in bite sized pieces, and also (hopefully) keep you coming back for more information on it all. &nbsp;Anyway, with all of this coming together and happening oh so fast&#8230;.I&#8217;m finding myself totally fired up, alive, and dealing with that sensation in my stomach.</p>
<p>This isn&#8217;t the first time I&#8217;ve felt the Monarchs. &nbsp;They always seem to come when I&#8217;m at the upper scale of my excitement level. &nbsp;I used to feel it when I was younger and on my way to the river for some waterskiing. &nbsp;I felt it on the day I got married. &nbsp;I felt it when my kids were born. &nbsp;And, I definitely feel it before each and every big ride.</p>
<p>As I look back, it becomes very apparent that the Monarch butterflies have come when I&#8217;m really making it happen, and vibrating at my most positive level. &nbsp;They come at the times when I&#8217;m living&#8230;.and not just simply passing time. &nbsp;You&#8217;ll often catch me saying that over here at Loving the Bike it&#8217;s about living life to the fullest&#8230;.on and off the bike. &nbsp;Well, that&#8217;s how it&#8217;s feeling right now.</p>
<p>Okay, so as I write this with the intention of kickstarting your week with another Make it Happen Monday post&#8230;.I hope that you too will grab hold of your dreams, move forward in making it reality, and have those Monarchs enter your stomach as well. &nbsp;Let&#8217;s do this.</p>
<p>&nbsp;</p>
<p style="text-align: center;"><a href="http://www.shareasale.com/r.cfm?b=236829&amp;u=442847&amp;m=27765&amp;urllink=&amp;afftrack=" target="_blank"><img class="aligncenter" style="border-style: initial; border-color: initial; border-width: 0px;" src="http://www.shareasale.com/image/27765/sfestaffbannerlong.jpg" alt="The Sufferfest: Downloadable cycling workout videos." width="468" height="60" border="0" /></a></p>
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		<slash:comments>8</slash:comments>
		</item>
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		<title>Duzer Down</title>
		<link>http://lovingthebike.com/uncategorized/duzer-down</link>
		<comments>http://lovingthebike.com/uncategorized/duzer-down#comments</comments>
		<pubDate>Mon, 09 Aug 2010 12:14:43 +0000</pubDate>
		<dc:creator>Darryl</dc:creator>
				<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[people for bikes]]></category>

		<guid isPermaLink="false">http://lovingthebike.com/?p=1602</guid>
		<description><![CDATA[My internet buddy, Ryan Van Duzer (aka Duzer), takes off tomorrow morning on another incredible cycling adventure.  This time he&#8217;ll be pedaling down the west coast, 3,000 miles from Vancouver to Cabo San Lucas.  What&#8217;s the occasion this time, you ask?  Well, he lists three fantastic reason for taking the journey: Travel at a brisk [...]]]></description>
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<p>My internet buddy, Ryan Van Duzer (aka Duzer), takes off tomorrow morning on another incredible cycling adventure.  This time he&#8217;ll be pedaling down the west coast, 3,000 miles from Vancouver to Cabo San Lucas.  What&#8217;s the occasion this time, you ask?  Well, he lists three fantastic reason for taking the journey:</p>
<ol>
<li>Travel at a brisk 15MPH while discovering the America you can’t experience when wizzing by in a vehicle.</li>
<li>Riding for the ‘<a href="http://www.peopleforbikes.org/">People for Bikes’</a> campaign, gathering signatures to help build a national movement to improve cycling in our country.</li>
<li>Raising MUCHO dinero for <a href="http://communitycycles.org/">Community Cycles</a>, my favorite bicycle loving-world saving-health promoting advocacy group–right in my hometown of lovely Boulder Colorado.</li>
</ol>
<p>I&#8217;ve talked about Ryan a few times in the past, but if you don&#8217;t know who this amazing individual is, let me give you the quick low down.  He&#8217;s a 31 cycling maniac who has never had a driver&#8217;s license, he has a love for life so infectious that he can make even the grumpiest of people smile and laugh, and he is one mean bicycle advocate hombre.</p>
<blockquote><p><strong><span style="color: #008000;">“If I can ride thousands of miles on a bike, more people can think about leaving their car in the garage and instead ride bicycles around their communities, our planet needs our help.”</span></strong></p></blockquote>
<p>His &#8220;Duzer Down&#8221; ride from Vancouver will be as eco friendly as possible, no support cars allowed!  He&#8217;s pulling a trailer with all his gear (shorts, shirts, peanut butter, 18 cans of beans) along with  a computer and camera to broadcast the adventure to the world.  Be sure to check in with him daily at his site <a href="http://www.ryanvanduzer.com" target="_blank">www.ryanvanduzer.com</a>.</p>
<p>I was going to include one of his beautifully wacky videos to close out this post, but instead I&#8217;m going to share a video that Duzer posted last week on his website.  It is from <a href="http://www.peopleforbikes.org/" target="_blank">People for Bikes</a> (who Ryan is doing his journey for).  I found this video so awe inspiring that I couldn&#8217;t just Tweet or Facebook it.  I had to give it it&#8217;s own space here in a post.  An incredible video to go along with a post about an incredible human being.  Rock on, Duzer&#8230;.You&#8217;re one of the best. Oh, and you really should check out some of his videos.  Browse through <a href="http://www.youtube.com/user/Duzaster" target="_blank">Duzer&#8217;s Youtube channel</a>&#8230;.you&#8217;ll be glad you did.</p><iframe class='youtube-player youtuber' type='text/html' width='575' height='456' src='http://www.youtube.com/embed/jEhpUov-adU?rel=0&amp;fs=1&amp;ap=%252526fmt%253D18' webkitAllowFullScreen mozallowfullscreen allowFullScreen frameborder='0'></iframe>]]></content:encoded>
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