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	<title>lovingthebike.com &#187; new cyclist</title>
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		<title>A Plea from a Runner</title>
		<link>http://lovingthebike.com/guest-post/a-plea-from-a-runner</link>
		<comments>http://lovingthebike.com/guest-post/a-plea-from-a-runner#comments</comments>
		<pubDate>Fri, 21 Oct 2011 10:23:29 +0000</pubDate>
		<dc:creator>Darryl</dc:creator>
				<category><![CDATA[Guest Post]]></category>
		<category><![CDATA[Going from running to cycling]]></category>
		<category><![CDATA[how to love the bike]]></category>
		<category><![CDATA[new cyclist]]></category>

		<guid isPermaLink="false">http://lovingthebike.com/?p=6296</guid>
		<description><![CDATA[We&#8217;re very happy to have a guest post by our Running Sister, Brady today&#8230;&#8230;we&#8217;re not related, but we like to think of her as our online blogging sibling.  Yeah, she&#8217;s a runner&#8230;..but she&#8217;s part of the family.  What can I say? A Plea from a Runner By Brady Gervais There are runners who also bike, [...]]]></description>
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<h2><span style="color: #008000;"><strong>A Plea from a Runner</strong></span></h2>
<p><em>By Brady Gervais</em></p>
<p>There are runners who also bike, cyclists who run, and I fall into neither category. Not really, anyway.</p>
<p>I’m a chronically injured runner who finds herself in the saddle out of necessity. When I need to stay fit while I’m off my feet, I turn to the bike. It’s better than the alternative: swimming.  My breast stroke is as good as a rock’s.</p>
<p>But, I have a confession: I dislike biking.</p>
<p>A few weeks ago, I bought padded cycling shorts and then went for a ride on a warm fall day along the Chain of Lakes in south Minneapolis.</p>
<p>For about two hours, all I could think about was how much I’d rather be running instead of pedaling. I also thought about what I’d write for this post. I didn’t want to disappoint Darryl.</p>
<p>During that ride, I didn’t get an adrenaline rush or feel the sense of peace I derive from running. I couldn’t be alone in my thoughts about life, work and love. I had to pay attention to the path. I had to be careful.</p>
<p>When I run, I remain alert, but I can get lost in my head and still feel safe.</p>
<p>Most of my exercise since Sept. 1 has been on a stationary bike. Some of you readers (cough, cough, <a href="http://twitter.com/egggman" target="_blank">@egggman</a>) who know my frustrations with my latest injury, a tibial stress reaction, have nudged me to get outside and on a pair of wheels.</p>
<p>Another confession: I think I prefer using the stationary bike to riding outdoors.</p>
<p>Okay, pick your jaw up.</p>
<p>I sweat at the gym. I don’t sweat much on the bike when I ride outdoors. I don’t have to worry about getting hit by a car or running over a pedestrian. I can listen to music and let my mind wander.</p>
<p>I turn to you, dear reader, to help me love the bike. I have a year-old Trek hybrid bike that I’ve been on four times. Help me break it in.</p>
<p><span style="color: #008000;"><a href="http://lovingthebike.com/wp-content/uploads/2011/10/B+Indie.jpg"><img class="alignleft size-thumbnail wp-image-6297" title="Brady Gervais" src="http://lovingthebike.com/wp-content/uploads/2011/10/B+Indie-150x150.jpg" alt="" width="150" height="150" /></a><em></em></span></p>
<p><span style="color: #008000;"><em>Brady is a chronically injured runner who’s addicted to the sport. She believes in using her passion to achieve <span style="color: #000000;"><a href="http://bradygervais.com/?page_id=111"><span style="color: #000000;">good</span></a></span>. In April, she’ll run the Big Sur International Marathon for the Multiple Myeloma Research Foundation in memory of her dad and in honor of her colleague. When she’s not running – or biking because she’s hurt – she covers crime for the St. Paul <span style="color: #000000;"><a href="http://www.twincities.com"><span style="color: #000000;">Pioneer Press</span></a></span>. You can follow her on <span style="color: #000000;"><a href="http://www.twitter.com/bgervais"><span style="color: #000000;">Twitter</span></a></span> and at <span style="color: #000000;"><a href="http://bradygervais.com" target="_blank"><span style="color: #000000;">bradygervais.com</span></a></span>.</em></span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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