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	<title>lovingthebike.com &#187; Sore Legs</title>
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		<title>Let&#8217;s Talk Sore Legs</title>
		<link>http://lovingthebike.com/stretching-and-conditioning/lets-talk-sore-legs</link>
		<comments>http://lovingthebike.com/stretching-and-conditioning/lets-talk-sore-legs#comments</comments>
		<pubDate>Wed, 19 Oct 2011 10:14:10 +0000</pubDate>
		<dc:creator>Darryl</dc:creator>
				<category><![CDATA[Cycling Tips and Information]]></category>
		<category><![CDATA[Let's Talk.........]]></category>
		<category><![CDATA[Stretching and Conditioning]]></category>
		<category><![CDATA[Cycling Stretches]]></category>
		<category><![CDATA[Foam Roller]]></category>
		<category><![CDATA[Sore Legs]]></category>

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		<description><![CDATA[Our &#8220;Let&#8217;s Talk&#8221; series of posts looks to have caught on and it&#8217;s great to hear people&#8217;s comments and tips on the subjects we bring up in these posts.  Once again, today&#8217;s post is all about you and we&#8217;re wanting you to add your comments below in the comment field as a way of filling [...]]]></description>
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href="http://www.addtoany.com/add_to/delicious?linkurl=http%3A%2F%2Flovingthebike.com%2Fstretching-and-conditioning%2Flets-talk-sore-legs&amp;linkname=Let%E2%80%99s%20Talk%20Sore%20Legs" title="Delicious" rel="nofollow" target="_blank"><img src="http://lovingthebike.com/wp-content/plugins/add-to-any/icons/delicious.png" width="16" height="16" alt="Delicious"/></a><a class="a2a_button_ping" href="http://www.addtoany.com/add_to/ping?linkurl=http%3A%2F%2Flovingthebike.com%2Fstretching-and-conditioning%2Flets-talk-sore-legs&amp;linkname=Let%E2%80%99s%20Talk%20Sore%20Legs" title="Ping" rel="nofollow" target="_blank"><img src="http://lovingthebike.com/wp-content/plugins/add-to-any/icons/ping.png" width="16" height="16" alt="Ping"/></a><a class="a2a_button_posterous" href="http://www.addtoany.com/add_to/posterous?linkurl=http%3A%2F%2Flovingthebike.com%2Fstretching-and-conditioning%2Flets-talk-sore-legs&amp;linkname=Let%E2%80%99s%20Talk%20Sore%20Legs" title="Posterous" rel="nofollow" target="_blank"><img src="http://lovingthebike.com/wp-content/plugins/add-to-any/icons/posterous.png" width="16" height="16" alt="Posterous"/></a><a href="javascript:if(document.all){window.external.AddFavorite('http://lovingthebike.com/stretching-and-conditioning/lets-talk-sore-legs','Let&#8217;s%20Talk%20Sore%20Legs')}else{var%20b=a2a_config.localize.BookmarkInstructions%20||%20'Press%20Ctrl+D%20to%20bookmark%20this%20page';alert(a2a_config.localize.BookmarkInstructions)}" title="Bookmark/Favorites" rel="nofollow" target="_blank"><img src="http://lovingthebike.com/wp-content/plugins/add-to-any/icons/bookmark.png" width="16" height="16" alt="Bookmark/Favorites"/></a><a class="a2a_button_pinterest" href="http://www.addtoany.com/add_to/pinterest?linkurl=http%3A%2F%2Flovingthebike.com%2Fstretching-and-conditioning%2Flets-talk-sore-legs&amp;linkname=Let%E2%80%99s%20Talk%20Sore%20Legs" title="Pinterest" rel="nofollow" target="_blank"><img src="http://lovingthebike.com/wp-content/plugins/add-to-any/icons/pinterest.png" width="16" height="16" alt="Pinterest"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Flovingthebike.com%2Fstretching-and-conditioning%2Flets-talk-sore-legs&amp;title=Let%E2%80%99s%20Talk%20Sore%20Legs" id="wpa2a_2">Share/Bookmark</a></p><p>Our &#8220;<a href="http://lovingthebike.com/?cat=562" target="_blank">Let&#8217;s Talk</a>&#8221; series of posts looks to have caught on and it&#8217;s great to hear people&#8217;s comments and tips on the subjects we bring up in these posts.  Once again, today&#8217;s post is all about you and we&#8217;re wanting you to add your comments below in the comment field as a way of filling the content on this subject.</p>
<p>So here it is, check out this video where I quickly explain what I do for sore legs (I mention a post about <a href="http://lovingthebike.com/video-blog/4-good-cycling-stretches" target="_blank">stretches</a> and <a href="http://lovingthebike.com/video-blog/the-foam-roller" target="_blank">the roller</a>, click those links to check out the posts), now it&#8217;s your turn to let us know what you do when your legs are aching from putting on the big miles.  I apologize in advance for my fast talking Canadian accent.</p>
<p style="text-align: center;"><iframe class='youtube-player youtuber' type='text/html' width='575' height='456' src='http://player.vimeo.com/video/29981985?title=0&amp;byline=0&amp;portrait=0&amp;ap=%252526fmt%253D18' frameborder='0'></iframe></p>
<p style="text-align: left;">Let&#8217;s Talk&#8230;&#8230;.</p>
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