Posts Tagged ‘ Surgery ’

A Bike Commuter Deals With Surgery

November 23, 2012
A Bike Commuter Deals With Surgery

What do you do if you’re a bike commuter and get sick or injured?  Well, our Loving the Bike friend Malachi Doane shares the story of his abdominal surgery and getting back on the bike. A Bike Commuter Gets Surgery by Malachi Doane I’m a full-time bicycle commuter who recently had my gallbladder taken...
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Sugar Alternatives for Energy and Hydration

Question: I am using the homebrew sugar formulations (sometimes added to green tea).  I am also trying to wean myself off 1/2 dose adrenalean “lip tonic delivery system” (biorhythm brand- caffeine, hoodia g, synephrine, yohimbe) capsule for energy.

My question is other than juice, can you suggest modifications in lieu of table sugar for energy and hydration.


Both raw/organic honey or agave can work great in the homebrew (substitute in the same quantities for the sugar, or to taste), but you do have to shake well in order to make sure they don’t settle out.  Have you tried either of these?  Also, make sure to use at least the minimum amount of salt recommended in the homebrew as the temps rise, you need the sodium replacement if you’re sweating.

Sports Drink Homebrew

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