Posts Tagged ‘ Sweet Leaf Tea ’

Sweet….It’s Another Contest

January 26, 2011
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Sweet….It’s Another Contest

Tune in to the video below and catch all the sweet details in our latest contest.  I’m really loving this one because it’s going to allow me to interact with my readers a whole lot more.  Check out the video, submit your entry, and you’re in to win……….. Huge thanks to the great people...
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Posted in Contests | 6 Comments »

Welcome to Austin

October 4, 2010
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Welcome to Austin

If you didn’t already know….I’m in Austin right now.  Yeah, Austin, Texas – The state capital that prides itself on being far from ordinary. In fact, they celebrate being “weird.” Austin is a hot spot for creativity and embraces its community of musicians, artists, entrepreneurs and progressive thinkers. It’s home to a singer named Willie, a...
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Posted in My Quest for the Sun | 8 Comments »

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Sugar Alternatives for Energy and Hydration

Question: I am using the homebrew sugar formulations (sometimes added to green tea).  I am also trying to wean myself off 1/2 dose adrenalean “lip tonic delivery system” (biorhythm brand- caffeine, hoodia g, synephrine, yohimbe) capsule for energy.

My question is other than juice, can you suggest modifications in lieu of table sugar for energy and hydration.

Answer:

Both raw/organic honey or agave can work great in the homebrew (substitute in the same quantities for the sugar, or to taste), but you do have to shake well in order to make sure they don’t settle out.  Have you tried either of these?  Also, make sure to use at least the minimum amount of salt recommended in the homebrew as the temps rise, you need the sodium replacement if you’re sweating.

Sports Drink Homebrew

Please send us your questions for our Expert Sports Nutritionist, Kelli Jennings to “Ask the Sports Nutritionist“. Kelli Jennings is a Registered Dietitian with a passion for healthy eating, wellness, & sports nutrition. For more information go to www.apexnutritionllc.com.

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