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	<title>Comments on: Creeping into the Big Ring</title>
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		<title>By: Darryl is Loving the Bike</title>
		<link>http://lovingthebike.com/uncategorized/creeping-into-the-big-ring/comment-page-1#comment-12913</link>
		<dc:creator>Darryl is Loving the Bike</dc:creator>
		<pubDate>Wed, 13 Feb 2013 22:15:00 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=12367#comment-12913</guid>
		<description><![CDATA[Thanks again, Kerry.]]></description>
		<content:encoded><![CDATA[<p>Thanks again, Kerry.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kerry</title>
		<link>http://lovingthebike.com/uncategorized/creeping-into-the-big-ring/comment-page-1#comment-12912</link>
		<dc:creator>Kerry</dc:creator>
		<pubDate>Wed, 13 Feb 2013 18:52:00 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=12367#comment-12912</guid>
		<description><![CDATA[Gotcha... I know you know whats up]]></description>
		<content:encoded><![CDATA[<p>Gotcha&#8230; I know you know whats up</p>
]]></content:encoded>
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	<item>
		<title>By: Darryl is Loving the Bike</title>
		<link>http://lovingthebike.com/uncategorized/creeping-into-the-big-ring/comment-page-1#comment-12911</link>
		<dc:creator>Darryl is Loving the Bike</dc:creator>
		<pubDate>Wed, 13 Feb 2013 18:38:00 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=12367#comment-12911</guid>
		<description><![CDATA[Sounds good, James.  Keep us updated.]]></description>
		<content:encoded><![CDATA[<p>Sounds good, James.  Keep us updated.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Darryl is Loving the Bike</title>
		<link>http://lovingthebike.com/uncategorized/creeping-into-the-big-ring/comment-page-1#comment-12909</link>
		<dc:creator>Darryl is Loving the Bike</dc:creator>
		<pubDate>Wed, 13 Feb 2013 18:37:00 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=12367#comment-12909</guid>
		<description><![CDATA[Cool, thanks for your comment Joe.  Now that is the most important thing of all.]]></description>
		<content:encoded><![CDATA[<p>Cool, thanks for your comment Joe.  Now that is the most important thing of all.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Darryl is Loving the Bike</title>
		<link>http://lovingthebike.com/uncategorized/creeping-into-the-big-ring/comment-page-1#comment-12910</link>
		<dc:creator>Darryl is Loving the Bike</dc:creator>
		<pubDate>Wed, 13 Feb 2013 18:37:00 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=12367#comment-12910</guid>
		<description><![CDATA[Yeah, totally agree with you Rob.  Form and Cadence should never be compromised.]]></description>
		<content:encoded><![CDATA[<p>Yeah, totally agree with you Rob.  Form and Cadence should never be compromised.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Darryl is Loving the Bike</title>
		<link>http://lovingthebike.com/uncategorized/creeping-into-the-big-ring/comment-page-1#comment-12908</link>
		<dc:creator>Darryl is Loving the Bike</dc:creator>
		<pubDate>Wed, 13 Feb 2013 18:36:00 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=12367#comment-12908</guid>
		<description><![CDATA[Totally, G.....We&#039;re all for Enjoying Your Ride over here at Loving the Bike.  No matter what ring you&#039;re in.]]></description>
		<content:encoded><![CDATA[<p>Totally, G&#8230;..We&#8217;re all for Enjoying Your Ride over here at Loving the Bike.  No matter what ring you&#8217;re in.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Darryl is Loving the Bike</title>
		<link>http://lovingthebike.com/uncategorized/creeping-into-the-big-ring/comment-page-1#comment-12907</link>
		<dc:creator>Darryl is Loving the Bike</dc:creator>
		<pubDate>Wed, 13 Feb 2013 18:35:00 +0000</pubDate>
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		<description><![CDATA[Thanks for your input, Kerry.  Maybe I didn&#039;t make the article clear enough and thanks for pointing that out.  When I say &quot;time in the big ring&quot; I only mean to be in there when you&#039;re able to keep good technique and not stress your joints.]]></description>
		<content:encoded><![CDATA[<p>Thanks for your input, Kerry.  Maybe I didn&#8217;t make the article clear enough and thanks for pointing that out.  When I say &#8220;time in the big ring&#8221; I only mean to be in there when you&#8217;re able to keep good technique and not stress your joints.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Darryl is Loving the Bike</title>
		<link>http://lovingthebike.com/uncategorized/creeping-into-the-big-ring/comment-page-1#comment-12905</link>
		<dc:creator>Darryl is Loving the Bike</dc:creator>
		<pubDate>Wed, 13 Feb 2013 18:33:00 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=12367#comment-12905</guid>
		<description><![CDATA[Ha, nice one Tim.  Luckily that&#039;s not my chain ring.]]></description>
		<content:encoded><![CDATA[<p>Ha, nice one Tim.  Luckily that&#8217;s not my chain ring.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Darryl is Loving the Bike</title>
		<link>http://lovingthebike.com/uncategorized/creeping-into-the-big-ring/comment-page-1#comment-12906</link>
		<dc:creator>Darryl is Loving the Bike</dc:creator>
		<pubDate>Wed, 13 Feb 2013 18:33:00 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=12367#comment-12906</guid>
		<description><![CDATA[Keep on rocking and let me know how things go for you.]]></description>
		<content:encoded><![CDATA[<p>Keep on rocking and let me know how things go for you.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: A Davis</title>
		<link>http://lovingthebike.com/uncategorized/creeping-into-the-big-ring/comment-page-1#comment-12904</link>
		<dc:creator>A Davis</dc:creator>
		<pubDate>Wed, 13 Feb 2013 18:32:00 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=12367#comment-12904</guid>
		<description><![CDATA[I&#039;ve been trying to spend more time in the big ring as well.  Thanks for your motivational post and now I feel inspired to keep it going.  I hope one day it all clicks for me as well.]]></description>
		<content:encoded><![CDATA[<p>I&#8217;ve been trying to spend more time in the big ring as well.  Thanks for your motivational post and now I feel inspired to keep it going.  I hope one day it all clicks for me as well.</p>
]]></content:encoded>
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