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	<title>Comments on: Keeping It Fresh</title>
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		<title>By: Darryl</title>
		<link>http://lovingthebike.com/uncategorized/keeping-it-fresh/comment-page-1#comment-822</link>
		<dc:creator>Darryl</dc:creator>
		<pubDate>Wed, 02 Jun 2010 03:17:20 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=943#comment-822</guid>
		<description><![CDATA[Thanks for adding in your &quot;fresh&quot; ideas.  You&#039;re one crazy dude, bikerly....love it.]]></description>
		<content:encoded><![CDATA[<p>Thanks for adding in your &#8220;fresh&#8221; ideas.  You&#8217;re one crazy dude, bikerly&#8230;.love it.</p>
]]></content:encoded>
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	<item>
		<title>By: bikerly</title>
		<link>http://lovingthebike.com/uncategorized/keeping-it-fresh/comment-page-1#comment-815</link>
		<dc:creator>bikerly</dc:creator>
		<pubDate>Tue, 01 Jun 2010 11:02:57 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=943#comment-815</guid>
		<description><![CDATA[Great suggestions, Darryl. Here&#039;s a few of my favorites:

1. Sneak a shot of vodka in the water bottle and go for a sunset ride... gives the trail a whole new perspective.  

2. Bring a camera, take a picture.

3. Buy an inexpensive bike, do some wrenching and use for 1 and 2 above. Bonus: learn something new about bikes.

4. Make a list of stuff you can combine with biking and do them all (a few ideas below).

5. Take your fashionable biking babe on a picnic :) http://ht.ly/1SanS

6. Make your own duathlon. Bike somewhere (like a track, football field, off road trail), run, and bike back. Probably do not want to combine with vodka ride described in #1.

7.  Go off-road or gravel for a spin.]]></description>
		<content:encoded><![CDATA[<p>Great suggestions, Darryl. Here&#8217;s a few of my favorites:</p>
<p>1. Sneak a shot of vodka in the water bottle and go for a sunset ride&#8230; gives the trail a whole new perspective.  </p>
<p>2. Bring a camera, take a picture.</p>
<p>3. Buy an inexpensive bike, do some wrenching and use for 1 and 2 above. Bonus: learn something new about bikes.</p>
<p>4. Make a list of stuff you can combine with biking and do them all (a few ideas below).</p>
<p>5. Take your fashionable biking babe on a picnic <img src='http://lovingthebike.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  <a href="http://ht.ly/1SanS" rel="nofollow">http://ht.ly/1SanS</a></p>
<p>6. Make your own duathlon. Bike somewhere (like a track, football field, off road trail), run, and bike back. Probably do not want to combine with vodka ride described in #1.</p>
<p>7.  Go off-road or gravel for a spin.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Darryl</title>
		<link>http://lovingthebike.com/uncategorized/keeping-it-fresh/comment-page-1#comment-811</link>
		<dc:creator>Darryl</dc:creator>
		<pubDate>Tue, 01 Jun 2010 03:04:01 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=943#comment-811</guid>
		<description><![CDATA[Good to see you again, Pedalman.  I think having fresh eyes is a good way of thinking for everything we do.  It&#039;s so easy to start taking life for granted....fresh eyes will help prevent that from happening.  Cheers.]]></description>
		<content:encoded><![CDATA[<p>Good to see you again, Pedalman.  I think having fresh eyes is a good way of thinking for everything we do.  It&#8217;s so easy to start taking life for granted&#8230;.fresh eyes will help prevent that from happening.  Cheers.</p>
]]></content:encoded>
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		<title>By: Darryl</title>
		<link>http://lovingthebike.com/uncategorized/keeping-it-fresh/comment-page-1#comment-810</link>
		<dc:creator>Darryl</dc:creator>
		<pubDate>Tue, 01 Jun 2010 03:02:18 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=943#comment-810</guid>
		<description><![CDATA[Good to hear that you got out there with some riders....I know you&#039;ve been sweating it for a while now.  Watch out now, right?]]></description>
		<content:encoded><![CDATA[<p>Good to hear that you got out there with some riders&#8230;.I know you&#8217;ve been sweating it for a while now.  Watch out now, right?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Darryl</title>
		<link>http://lovingthebike.com/uncategorized/keeping-it-fresh/comment-page-1#comment-809</link>
		<dc:creator>Darryl</dc:creator>
		<pubDate>Tue, 01 Jun 2010 03:01:18 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=943#comment-809</guid>
		<description><![CDATA[Hey Eggman,

I wouldn&#039;t really call it boredom....just sometimes in need of a shake up or change of mind frame.  It&#039;s like they say &quot;if you always do what you always did, you&#039;ll always get what you always got&quot;.  Keeping it Fresh will keep things moving in the right direction.

Thanks for your comments.]]></description>
		<content:encoded><![CDATA[<p>Hey Eggman,</p>
<p>I wouldn&#8217;t really call it boredom&#8230;.just sometimes in need of a shake up or change of mind frame.  It&#8217;s like they say &#8220;if you always do what you always did, you&#8217;ll always get what you always got&#8221;.  Keeping it Fresh will keep things moving in the right direction.</p>
<p>Thanks for your comments.</p>
]]></content:encoded>
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		<title>By: VitaminLee</title>
		<link>http://lovingthebike.com/uncategorized/keeping-it-fresh/comment-page-1#comment-801</link>
		<dc:creator>VitaminLee</dc:creator>
		<pubDate>Mon, 31 May 2010 23:20:37 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=943#comment-801</guid>
		<description><![CDATA[Oh yeah - I think driving out to a new location can be super awesome.  This is what I use to do before exploring my own surroundings.  It may sound silly but I did all my riding in another state for a very long time and still have preferred trails that are miles away from home.  It&#039;s great when you want to dedicate an entire day to the bike and the outdoors.]]></description>
		<content:encoded><![CDATA[<p>Oh yeah &#8211; I think driving out to a new location can be super awesome.  This is what I use to do before exploring my own surroundings.  It may sound silly but I did all my riding in another state for a very long time and still have preferred trails that are miles away from home.  It&#8217;s great when you want to dedicate an entire day to the bike and the outdoors.</p>
]]></content:encoded>
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	<item>
		<title>By: Pedalman</title>
		<link>http://lovingthebike.com/uncategorized/keeping-it-fresh/comment-page-1#comment-800</link>
		<dc:creator>Pedalman</dc:creator>
		<pubDate>Mon, 31 May 2010 23:17:35 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=943#comment-800</guid>
		<description><![CDATA[If you can&#039;t change routes try something a little different. I&#039;ve start taking some keen employees out once a week. The routes were a little boring for me until they started looking around and pointing things out that I either missed or took for granted. In other words- ride with fresh eyes. My other trick from last year is take a map, close your eyes and touch. Wherever your finger lands, plan on riding there and then taking a different route back.]]></description>
		<content:encoded><![CDATA[<p>If you can&#8217;t change routes try something a little different. I&#8217;ve start taking some keen employees out once a week. The routes were a little boring for me until they started looking around and pointing things out that I either missed or took for granted. In other words- ride with fresh eyes. My other trick from last year is take a map, close your eyes and touch. Wherever your finger lands, plan on riding there and then taking a different route back.</p>
]]></content:encoded>
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	<item>
		<title>By: VitaminLee</title>
		<link>http://lovingthebike.com/uncategorized/keeping-it-fresh/comment-page-1#comment-799</link>
		<dc:creator>VitaminLee</dc:creator>
		<pubDate>Mon, 31 May 2010 23:17:20 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=943#comment-799</guid>
		<description><![CDATA[Another well timed blog!!  I actually joined a Cycling Meet-Up Group here in Connecticut about two weeks ago and must say I wish I&#039;d thought of this sooner.  It&#039;s awesome to ride with company, keeps me motivated and gets me out of my comfort zone.  My first ride with the group was just a tour of one of the smaller water communities and that&#039;s something I wasn&#039;t comfortable doing solo (actually thought of backing out at the last minute, but made myself stick with it and I&#039;m proud I did).

I like your suggestion for Breaking a Record, I think I&#039;ll try this when I get back home.  I have a few things that I want to treat myself to sooooooooo maybe I&#039;ll use them as rewards for Breaking a Record.  I&#039;m getting so buzzed writing this - Life is AWESOME!!! I Break a Record and I get a treat yeeeeees!!]]></description>
		<content:encoded><![CDATA[<p>Another well timed blog!!  I actually joined a Cycling Meet-Up Group here in Connecticut about two weeks ago and must say I wish I&#8217;d thought of this sooner.  It&#8217;s awesome to ride with company, keeps me motivated and gets me out of my comfort zone.  My first ride with the group was just a tour of one of the smaller water communities and that&#8217;s something I wasn&#8217;t comfortable doing solo (actually thought of backing out at the last minute, but made myself stick with it and I&#8217;m proud I did).</p>
<p>I like your suggestion for Breaking a Record, I think I&#8217;ll try this when I get back home.  I have a few things that I want to treat myself to sooooooooo maybe I&#8217;ll use them as rewards for Breaking a Record.  I&#8217;m getting so buzzed writing this &#8211; Life is AWESOME!!! I Break a Record and I get a treat yeeeeees!!</p>
]]></content:encoded>
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	<item>
		<title>By: egggman</title>
		<link>http://lovingthebike.com/uncategorized/keeping-it-fresh/comment-page-1#comment-795</link>
		<dc:creator>egggman</dc:creator>
		<pubDate>Mon, 31 May 2010 22:32:48 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=943#comment-795</guid>
		<description><![CDATA[I don&#039;t seem to get the bike funk. I ride 2 bikes one Singlespeed 29er and one Fixie. I basically do my communing fixie ride or my commuting trail ride. On lunch similar routine altho on the 29er I am always fighting the clock and trying for a new personal best. It is however a neat mix of road/singletrack/doubletrack/ and 4 cros course on lunch with the 29er. If you find you need to ride the same route regularily a goal like personal best keeps it exciting. Evening rides can be anywhere and new trails or roads always welcome!! I can not however think of a time I was ever bored on the bike... Just me...]]></description>
		<content:encoded><![CDATA[<p>I don&#8217;t seem to get the bike funk. I ride 2 bikes one Singlespeed 29er and one Fixie. I basically do my communing fixie ride or my commuting trail ride. On lunch similar routine altho on the 29er I am always fighting the clock and trying for a new personal best. It is however a neat mix of road/singletrack/doubletrack/ and 4 cros course on lunch with the 29er. If you find you need to ride the same route regularily a goal like personal best keeps it exciting. Evening rides can be anywhere and new trails or roads always welcome!! I can not however think of a time I was ever bored on the bike&#8230; Just me&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: Darryl</title>
		<link>http://lovingthebike.com/uncategorized/keeping-it-fresh/comment-page-1#comment-791</link>
		<dc:creator>Darryl</dc:creator>
		<pubDate>Mon, 31 May 2010 19:02:38 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=943#comment-791</guid>
		<description><![CDATA[Yeah, I really think new routes help a lot.  If it means sometimes driving out to get them, it&#039;s worth it.]]></description>
		<content:encoded><![CDATA[<p>Yeah, I really think new routes help a lot.  If it means sometimes driving out to get them, it&#8217;s worth it.</p>
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