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	<title>Comments on: Making a Connection With Your Gels</title>
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		<title>By: Martin Miller Poynter</title>
		<link>http://lovingthebike.com/uncategorized/making-a-connection-with-your-gels/comment-page-1#comment-12267</link>
		<dc:creator>Martin Miller Poynter</dc:creator>
		<pubDate>Thu, 08 Nov 2012 04:05:00 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=11032#comment-12267</guid>
		<description><![CDATA[I never use gels just whole fruit, apples and bananas.  ]]></description>
		<content:encoded><![CDATA[<p>I never use gels just whole fruit, apples and bananas.  </p>
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		<title>By: Darryl is Loving the Bike</title>
		<link>http://lovingthebike.com/uncategorized/making-a-connection-with-your-gels/comment-page-1#comment-12187</link>
		<dc:creator>Darryl is Loving the Bike</dc:creator>
		<pubDate>Sat, 03 Nov 2012 16:51:00 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=11032#comment-12187</guid>
		<description><![CDATA[Yeah, I&#039;m totally serious when I say all the things I do about Clif.  I may be one of their ambassadors, but that&#039;s not why I promote them.  I like their products and what they put out there.  Thanks for your comments, Paul.]]></description>
		<content:encoded><![CDATA[<p>Yeah, I&#8217;m totally serious when I say all the things I do about Clif.  I may be one of their ambassadors, but that&#8217;s not why I promote them.  I like their products and what they put out there.  Thanks for your comments, Paul.</p>
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		<title>By: Paul Kirby</title>
		<link>http://lovingthebike.com/uncategorized/making-a-connection-with-your-gels/comment-page-1#comment-12175</link>
		<dc:creator>Paul Kirby</dc:creator>
		<pubDate>Fri, 02 Nov 2012 12:25:00 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=11032#comment-12175</guid>
		<description><![CDATA[I&#039;ve tried Gu and Clif gels and blocks. I like the stuff from Clif better. I also really like their bars...well, some of them. Thanks for the review.]]></description>
		<content:encoded><![CDATA[<p>I&#8217;ve tried Gu and Clif gels and blocks. I like the stuff from Clif better. I also really like their bars&#8230;well, some of them. Thanks for the review.</p>
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	<item>
		<title>By: Darryl is Loving the Bike</title>
		<link>http://lovingthebike.com/uncategorized/making-a-connection-with-your-gels/comment-page-1#comment-12164</link>
		<dc:creator>Darryl is Loving the Bike</dc:creator>
		<pubDate>Thu, 01 Nov 2012 02:04:00 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=11032#comment-12164</guid>
		<description><![CDATA[I&#039;m all for raw, so i&#039;m with you on your reasoning for this.  I&#039;ll check with Kelli and see what her thoughts are on some of this.  Great comments, Michael.  Thanks.]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m all for raw, so i&#8217;m with you on your reasoning for this.  I&#8217;ll check with Kelli and see what her thoughts are on some of this.  Great comments, Michael.  Thanks.</p>
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	<item>
		<title>By: Darryl is Loving the Bike</title>
		<link>http://lovingthebike.com/uncategorized/making-a-connection-with-your-gels/comment-page-1#comment-12163</link>
		<dc:creator>Darryl is Loving the Bike</dc:creator>
		<pubDate>Thu, 01 Nov 2012 02:03:00 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=11032#comment-12163</guid>
		<description><![CDATA[I kind of feel like a drug dealer....I gave you a just a little sample of the bloks and now I&#039;m going to get you addicted for life.  Hahahahaha.]]></description>
		<content:encoded><![CDATA[<p>I kind of feel like a drug dealer&#8230;.I gave you a just a little sample of the bloks and now I&#8217;m going to get you addicted for life.  Hahahahaha.</p>
]]></content:encoded>
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		<title>By: Shawn McAfee</title>
		<link>http://lovingthebike.com/uncategorized/making-a-connection-with-your-gels/comment-page-1#comment-12162</link>
		<dc:creator>Shawn McAfee</dc:creator>
		<pubDate>Thu, 01 Nov 2012 01:06:00 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=11032#comment-12162</guid>
		<description><![CDATA[Darryl, it is so great how open and honest you are with your product reviews. That&#039;s one of the best things about loving the bike, I never feel like I&#039;m being sold to when reading it. 

Personally I have only had stomach problems after using a Hammer brand gel. Every other gel has set well with me. 

I am particularly fond of the Honey Stinger gels though I use the Powerbar gels most often since I get them at a major discount from my local race team. 

I am an new convert to those Clif Bloks though, the samples you gave me are amazing.

Thanks again man!]]></description>
		<content:encoded><![CDATA[<p>Darryl, it is so great how open and honest you are with your product reviews. That&#8217;s one of the best things about loving the bike, I never feel like I&#8217;m being sold to when reading it. </p>
<p>Personally I have only had stomach problems after using a Hammer brand gel. Every other gel has set well with me. </p>
<p>I am particularly fond of the Honey Stinger gels though I use the Powerbar gels most often since I get them at a major discount from my local race team. </p>
<p>I am an new convert to those Clif Bloks though, the samples you gave me are amazing.</p>
<p>Thanks again man!</p>
]]></content:encoded>
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		<title>By: Michael Moriarity</title>
		<link>http://lovingthebike.com/uncategorized/making-a-connection-with-your-gels/comment-page-1#comment-12161</link>
		<dc:creator>Michael Moriarity</dc:creator>
		<pubDate>Wed, 31 Oct 2012 23:29:00 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=11032#comment-12161</guid>
		<description><![CDATA[All - I&#039;m in the process of researching just fruit, and maybe a little caffeine from time to time on the trail and on the road. Just blend it and/or concentrate it and put it in a little gel-sized baggy (available online in several sizes). Bite a hole in a corner and squeeze it out just as you would a gel. You can make your own fruit juice concentrate pretty easily. Just Google it. Also, medjool dates, bananas, date/nut bars and chia/fruit bars are pretty awesome. Raw is the way to go if your stomach gets upset! All these suggestions get used as fuel super fast! Don&#039;t forget electrolytes. Pill form or in your drink, you need them for long distances and super hot days. Also, just like gels, you need water to re-hydrate concentrated fruit juice.]]></description>
		<content:encoded><![CDATA[<p>All &#8211; I&#8217;m in the process of researching just fruit, and maybe a little caffeine from time to time on the trail and on the road. Just blend it and/or concentrate it and put it in a little gel-sized baggy (available online in several sizes). Bite a hole in a corner and squeeze it out just as you would a gel. You can make your own fruit juice concentrate pretty easily. Just Google it. Also, medjool dates, bananas, date/nut bars and chia/fruit bars are pretty awesome. Raw is the way to go if your stomach gets upset! All these suggestions get used as fuel super fast! Don&#8217;t forget electrolytes. Pill form or in your drink, you need them for long distances and super hot days. Also, just like gels, you need water to re-hydrate concentrated fruit juice.</p>
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		<title>By: Darryl is Loving the Bike</title>
		<link>http://lovingthebike.com/uncategorized/making-a-connection-with-your-gels/comment-page-1#comment-12160</link>
		<dc:creator>Darryl is Loving the Bike</dc:creator>
		<pubDate>Wed, 31 Oct 2012 20:49:00 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=11032#comment-12160</guid>
		<description><![CDATA[Yeah, I don&#039;t think it makes sense for someone to tell you which product is best.  I really do feel it&#039;s an individualized thing and that one gel type will work better for you than others.  Thanks, Tom.]]></description>
		<content:encoded><![CDATA[<p>Yeah, I don&#8217;t think it makes sense for someone to tell you which product is best.  I really do feel it&#8217;s an individualized thing and that one gel type will work better for you than others.  Thanks, Tom.</p>
]]></content:encoded>
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	<item>
		<title>By: Darryl is Loving the Bike</title>
		<link>http://lovingthebike.com/uncategorized/making-a-connection-with-your-gels/comment-page-1#comment-12159</link>
		<dc:creator>Darryl is Loving the Bike</dc:creator>
		<pubDate>Wed, 31 Oct 2012 20:48:00 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=11032#comment-12159</guid>
		<description><![CDATA[Thanks James....good marketing and popularity are great, but I stand by my opinion of finding the right gel that works for your own body.  Glad you found something that worked for you.]]></description>
		<content:encoded><![CDATA[<p>Thanks James&#8230;.good marketing and popularity are great, but I stand by my opinion of finding the right gel that works for your own body.  Glad you found something that worked for you.</p>
]]></content:encoded>
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	<item>
		<title>By: James</title>
		<link>http://lovingthebike.com/uncategorized/making-a-connection-with-your-gels/comment-page-1#comment-12158</link>
		<dc:creator>James</dc:creator>
		<pubDate>Wed, 31 Oct 2012 19:34:00 +0000</pubDate>
		<guid isPermaLink="false">http://lovingthebike.com/?p=11032#comment-12158</guid>
		<description><![CDATA[I started using honey stinger when it first came out because I liked the idea of having honey used in the ingredients.  But then I found that I didn&#039;t really like the taste or consistency and I also didn&#039;t feel they were doing much for me.  I switched to clif and sometimes hammer and found both of these to taste good and they seem to provide more benefit to my riding and endurance.]]></description>
		<content:encoded><![CDATA[<p>I started using honey stinger when it first came out because I liked the idea of having honey used in the ingredients.  But then I found that I didn&#8217;t really like the taste or consistency and I also didn&#8217;t feel they were doing much for me.  I switched to clif and sometimes hammer and found both of these to taste good and they seem to provide more benefit to my riding and endurance.</p>
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