Video Blog

Not only is it important to drink water and stay hydrated, but it’s also very important to be near water so you can recharge your soul. Yes, being near water provides a means to soothe and create peace.  Here’s more in this short video.
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My blogging buddy, Zoe from Grenada 40, suggested I put up something about how to write a post when your kids are around.  Seeing as 90% of the articles I put up were written with my kids within 3 feet of me, I figured I just might know something about this subject. Growing up,...
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We all experience pain.  Sometimes it’s physical, other times it’s mental, and then there are some that are just a pain in the ass.  In this episode of Loving the Bike TV, I talk about getting through those little pains so they don’t become a big pain.  
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Whether you’re on or off the bike, there’s going to be days where the headwind it almost too much to take on.  But just like on the bike, we push through and find a tailwind once again. This episode of Loving the Bike TV is a reminder about how we can use our experience...
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When I clicked the record button for this week’s Loving the Bike TV, I honestly didn’t have a topic in mind….but it only took a few seconds for me to remember the personal ah-ha moment I had earlier in the day. Yep, I’m sure I’ve talked about it before….but once again I was reminded...
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Last night I realized that at this moment in my life, I don’t want anything more than I have right now.  Seeing that I live a pretty simple life, I thought it’s a great feeling to be this way. How about you?  Are you content with where you’re at?  I feel it’s another ingredient...
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It’s been a while since we’ve done a post in our Let’s Talk series which is the opportunity for all of you to build up the content and give your thoughts, opinions, and tips. This time around we’re discussing the bike trainer and rollers.  Let us know about how you make the most of...
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I’ve talked many times about doing new things and living outside your comfort zone, and this week I’m reinforcing this suggestion. Last weekend, my boys and I definitely climbed out of our boxes and did something we’ve never done before.  There were challenges, some swearing, and three boys who finished up feeling quite proud...
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Okay, so let me explain.  I saw these letters written on the wall of a restaurant way back like 20 years ago.  In this edition of Loving the Bike TV, I explain to you what they represent….and how they will help you Love Life on and off the Bike.  
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Okay, let’s kick things up for 2015.  If you want to be Loving Life on and off the Bike, then you need a kick ass attitude and must be willing to do what it takes. In this edition of Loving the Bike TV, I recommend you write 3 letters to 3 people who have...
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Have you ever heard the phrase, “How You Start Your Day is How You Live Your Life”?  Well we’re talking about that one in this week’s episode of Loving the Bike TV and explaining how it really is a key to loving life on and off the bike. It’s only fitting that tomorrow is...
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So this is Christmas….and my Loving the Bike TV message is telling you to do what you want.  Yep, that’s right….it’s a no shirt, in the sun, music blasting, Christmas Eve message to send you all swaggering into the holidays. All the best, my friends.
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