The Smell of Bicycle Commuting

22
Jan
2014

CaptureYesterday on Twitter I gave a virtual high five to everyone who responded saying they had ridden to work that day.  All of us who ride our bikes to work can be lumped together as commuters, but the variety within this category differs greatly.  Some get their road bike training in on the way like I do, others simply just use their bicycle as transportation, and others use their own style and flair.

But the one thing that remains the same with all of us…..is the smell of commuting.  Yeah, whether you push it as hard as you can or casually ride along on your way to work……odds are that you’ll arrive at least a little sweaty.

Lucky for me, we have a shower on the back of our Mocha Spoke café so I’m able to clean up and change once I’m there.  But there are some days where I’m on my mountain bike and ride off doing several errands.  Because I’m in and out so much on these days I don’t do the whole rinsing off thing……and know how badly I must smell.  It’s days like this where I do my best to stay away from our staff and customers.

But I’m curious.  What is your arrival routine like when you commute?  Do you have use of a shower at your office?  Do you need to park at a nearby community center so you can clean up there?  Let’s hear it.

Enjoy Your Ride
Pin It
  • john

    You do NOT need a shower at work to commute by bike. I live in Austin Texas, and it gets very hot here. Most days I ride, but other times I run to work. When I ride, I like to push the pace and get in some training. When I run, I get in some trails and take a couple of hours to get to work. I arrive so completely drenched in sweat I look like I just walked under a sprinkler. I still don’t NEED a shower. And I don’t smell all day. Believe me, the people I work with would let me know if I did.
    The trick is to make sure you take a shower before leaving home. Wear clean cycling clothes. I air dry mine in the sun to make sure they are really clean. Sweat does not smell. Bad smells come from the breakdown of sweat later. Two hours of sweating is not enough to make you smell if you do a quick wipe down. Next step is to cool off. I use a small desk fan and cool off for 15 minutes before going to clean up. I use the time to check my emails and open files to get started on work. You want to make sure you have stopped sweating before you clean up. I have found that this is critical. I just use a washcloth and small race towel to clean the key areas. If I ran, I usually wash my hair at the sink. Then I get changed in one of the stalls. This all only takes about 5-10 minutes.

    Also, I don’t use deodorant. I have found that baking soda works better, lasts much longer, and costs next to nothing. Just powder a little on and you’re good to go.

    Most of the time I just let my clothes dry out at my desk. If I run, or when it is very humid, I do bring another set of running clothes for the trip home.

    • http://lovingthebike.com Darryl is Loving the Bike

      Thanks John, I lived in Austin for many years so I know all about the heat over there. Thanks for your comments and tips.

  • Collin Stringer

    I easily bathe in a mop closet, but the door cannot be locked. It is understood that if anyone hears noise from within, don’t open — or you might get mooned!

    • http://lovingthebike.com Darryl is Loving the Bike

      Haha, nice one Colin.

  • Eric Hutchins

    Old spice makes some wipes that are surprisingly not overpowering, and they do a great job for a quick cleanup. Makes you tolerable at work. (at least I think so :) )

    • http://lovingthebike.com Darryl is Loving the Bike

      As you can imagine, Eric….there’s no wipes available for purchase here in Grenada, so it’s a good thing we have a shower. With all the companies making them these days, everyone in North America can get their hands on them and use wipes for their commute.

  • arobustus

    When I saw the title I thought it was going to be about road kill! Anyway, a large size wet wipe and a couple of paper towels are all I need.

    • http://lovingthebike.com Darryl is Loving the Bike

      Sounds good…..whatever works, right?

  • Jim Williams

    I am lucky to have a shower at work. Even when I drive I arrived at work about 45 minutes before start time to plan my day. Even with commuting to work by bike I still have plenty of time to shower, and plan my day.

    • http://lovingthebike.com Darryl is Loving the Bike

      Having a shower at work sure does help. Thanks for jumping in on the discussion, Jim.

  • Trent Forbes

    I ride to work, it’s usually quicker by about 10 mins than driving. From home to work it’s only 5.5km so not long enough for training and I don’t even bother putting it on strava due to the short nature. I sometimes run to work to mix it up.
    We have showers at work, and bike racks, which I leave a lock on so I am not transporting such a bulky and heavy item.
    We only have one car and me riding is a lot more cost efficient than buying a second car. I do get really hot on some days and really wet, but hey that’s just part of the journey isn’t it.

    • http://lovingthebike.com Darryl is Loving the Bike

      Thanks Trent. I think the bike is the perfect second car for a family. Thanks for your comment.

  • Carl Johnson

    I was lucky enough to work for several years in a building that had showers (and an ID-card protected bike lockup). My next office didn’t, and I had to use wipes in the communal bathroom in order to clean up. The next office after that at least had a private bathroom, so I could truly wash up with a washcloth and hot water. Now my commute will be to a meeting space in another company’s building, so I guess I’m back to the wipes and trying to go as easy as I can.

    • http://lovingthebike.com Darryl is Loving the Bike

      Thanks Carl, I guess you have to deal with the situation you’re faced with. The good news is that it hasn’t stopped you from riding your bike to work. Well done.

      • Carl Johnson

        Well, have you tried DRIVING to work? It’s awful!

Sponsors

Featured on these top sites

Blog Partners

Cycling 360 Podcast

Popular Threads

Causes

Switch to our mobile site

Sugar Alternatives for Energy and Hydration

Question: I am using the homebrew sugar formulations (sometimes added to green tea).  I am also trying to wean myself off 1/2 dose adrenalean “lip tonic delivery system” (biorhythm brand- caffeine, hoodia g, synephrine, yohimbe) capsule for energy.

My question is other than juice, can you suggest modifications in lieu of table sugar for energy and hydration.

Answer:

Both raw/organic honey or agave can work great in the homebrew (substitute in the same quantities for the sugar, or to taste), but you do have to shake well in order to make sure they don’t settle out.  Have you tried either of these?  Also, make sure to use at least the minimum amount of salt recommended in the homebrew as the temps rise, you need the sodium replacement if you’re sweating.

Sports Drink Homebrew

Please send us your questions for our Expert Sports Nutritionist, Kelli Jennings to “Ask the Sports Nutritionist“. Kelli Jennings is a Registered Dietitian with a passion for healthy eating, wellness, & sports nutrition. For more information go to www.apexnutritionllc.com.

Nutrition Tips