5 responses

  1. Earnest
    July 24, 2014

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  2. Jan
    November 29, 2012

    I really enjoy coconut water and will definitely try this recipe out so that I can make it into more of a sports drink. What a great idea.

    • Kelli Jennings
      November 29, 2012

      Thanks, Jan – I hope you like it…I’ve enjoyed the taste on the bike with the added juice/salt. Let us know what you think!

  3. Chris Young
    November 29, 2012

    Great recipe & thanks for posting! I used to use coconut water mixed with protein powder as a recovery drink but I love the idea of a natural drink for on the bike. Will be trying this out soon.

    • Kelli Jennings
      November 29, 2012

      Thanks for your comment Chris! And, you’re right, the recipe works well as a recovery drink: Use 16 oz. Coconut Juice Energy Drink + 1 scoop of protein powder (approx. 212 calories, 28 gm carbs, 391 mg sodium, 687 mg potassium, 109 mg calcium, 42 mg magnesium). Provides needed fluid, carbs, protein, and lytes. I think I’ll add this to the post:). Thanks!

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