Loving the Commute: Edition #3


This is Edition three of a series on bicycle commuting by guest contributor, Aaron Madrid. These posts are all about Aaron’s experiences as a newcomer to commuting, and he’s here to share it with you.  We’re hoping this series will encourage you to become a commuter yourself?  Be sure to check out the previous editions of Loving the Commute as well.

Loving the Commute: Gear

by Aaron Madrid

I love my lycra as much as the next guy.  To me a nice kit says confidence, dedication, pride, and style.  Unfortunately, to the 30 or 40 cubicles I pass in the morning after my commute on the way to our office locker-room, I think my kits say something else entirely.  For a good month or two I would strut my stuff and “peacock” my way through the maze of desks to change into my work attire.  I didn’t care what anyone thought, I was proud of myself for my accomplishments. (Biking to work was one of the first goals I set for myself when I started cycling.) I wanted everyone who looked at me to know that I was a cyclist, and not only a cyclist, but one that just road all the way to work.  Most people balk at the idea of physical activity before work in the morning, and if they don’t balk at that they certainly balk at my skin tight outfits.  What can I say; I enjoy eliciting a reaction from people.  I joke that I quit wearing my kits on my commute to be kind to those tired of staring at my super hot calves, but in all honesty most of the gear I am about to talk about came from a desire to have to carry less in my bag.

Depending on how hard you like to push or how far you travel on your commute, some of this gear might not be the right stuff for you.  After all, you don’t want to sit around in sweaty clothes all day!  The following advice is based on my commute of 5-10 miles.  Obviously everyone has their own opinions of what makes for good commuting gear, but I think I have assembled a quality list of essentials that everyone will be able to appreciate.  I have also taken in to account that right now in lots of parts of the world there is a bit of a nip in the air and included some great cold weather commuting gear.

First off, safety should be the most important thing to any cyclist, especially a commuter.  As I have mentioned in previous editions of this series, commuting requires a different state of mind.  You typically have to be aware of more of what is going on around you than normal.  That doesn’t mean that there aren’t things you can do to help out others be more aware of you.  To start, I knew that I needed some flashing lights on my bike to help draw some attention, especially on those early winter mornings when you might be riding in low light conditions.  I did quite a bit of research on lighting before settling on a set up that I felt was both affordable and effective.  Beneath my saddle I have attached a beautiful, bright blue Firefly Supernova from the awesome folks over at RoadID.com.  RoadID sells multiple types of attachments for the Firefly so that it can be worn on your person, attached to the handlebars, or the seat post.  This small light is hardly noticeable when not turned on and completely unavoidable when flashing.  At an incredible $12.99 it was hard to beat, especially with its long lasting battery. A Firefly in the front and in the back and you won’t be missed.

We’ve made sure everyone can see you, but what about physically protecting yourself on a commute?  Commuter helmets are truly something to behold. Without a concern for weight, most commuter helms tend to be almost more fashionable than anything else.  Lazer Helmets offers a variety of models for the safety conscious or style conscious commuter that I found to my liking.  As we all know, I just became a father…so I fall in the safety conscious category.  That is why I opted for the Urbanize commuter helmet from Lazer.  These helmets have an odd look, to say the least.  In all honesty, I don’t know that I will ever really get over how goofy I think they look, however, it is incredibly comfortable.  The real highlights of this model are the headlamp and taillight that are built into the helmet. Being able to have this extra light really adds an extra layer of security and comfort as you ride.  The helmet is lightweight for its size (which feels larger than a normal cycling helmet) and the Rollsys sizing controls built in to the helmet are truly revolutionary.  The helmet also has a bit of a bill to help keep the elements from dripping onto your glasses as you ride.  As an added bonus Lazer sells a fantastic winter padding insert for their helmets that doesn’t change the fit of the helmet at all, but greatly reduces the cold whistling through those vents.  For a bald guy, this was a giant bonus for me, and if you have experience with trying to layer hats under your helmet in cold weather you will certainly appreciate this as well.

Layers are incredibly important to riding in cold weather.  As the temperatures began to drop I decided to invest in some quality winter cycling gear.  Pear Izumi was my choice for leg warmers as I could find them at my local Dicks Sporting Goods, which made for an easier acquisition for me as my local bike shops don’t carry much in the way of apparel.  Legwarmers are essentially exactly what you would think.  They are essentially just the legs of a pair of thermal pants that you put on as a base layer.  Mine have a sort of felt lining but remain extremely light and are great at moisture wicking to ensure you don’t overheat, or sweat too much then freeze at a stop light.  While Pearl Izumi and other companies also offer arm warmers that work similarly, I opted for standard moisture wicking long sleep base layer shirt like those offered from UnderArmour.  These shirts can be kept on throughout the day so you can just wear another shirt or two over the top to again reduce the amount of clothes you have to bring with you to change in to.  I also invested in a Pearl Izumi Quest Barrier jacket, which turned out to be invaluable. If you spend any money to winterize your commute, this is an item to do so on.  The jacket is almost completely windproof, but still amazingly breathable.  The jacket is made of a stretchable material like a jersey with wrist cuffs that come up slightly more than a normal jacket to ensure wind doesn’t whip up your sleeves.  In addition the jacket has the beloved triple pocket in the back to store your goodies and extra gloves as well as one with a zipper.  Like most cycling gear the jacket also has a good amount of reflective striping to help keep you visible without being excessive.  The jacket has a removable hood and the bottom of the jacket in the back buttons up inside of itself to make it look a little less cycling and a little more jacket.

But wait, I am still just standing around in my leg warmers!  Never fear…I always bike in pants…or shorts…or bibs.  I find that a well fitting pair of jeans can be rolled up a bit to keep out of the chain and keep you perfectly warm when combined with some leg warmers and wool socks.  Then there is the subject of shoes. For Christmas this year I received some fantastic Chrome gear.  Chrome is a company that was founded to support bike messengers, by bike messengers.  They only have stores in New York City, San Francisco, and recently Chicago (though you can shop with them online).  I hope to do a feature on some of their amazing business practices and support of the cycling community at some point in the near future.  Once I made the switch to clips and cleats I swore I would never go back.  However, the first pair of shoes and pedals I bought were straight road.  I still love them, but for a commute they just become annoying, fast. Carrying a change of shoes in my bag made it nearly impossible to get everything I needed, even after changing some of my layers around.  Enter Chrome’s Kursk Pro.  For the fashion and functionally minded commuter these shoes are the tops.  The shoe looks like a pair of low-top Converse Chuck Taylors. Unlike Chuck Taylors, the Kursk Pro is constructed from a heavy duty canvas type material that is much more resistant to the weather.  The sole of the shoe is constructed from an amazingly slip-resistant red rubber that has not failed me yet.  The real win with these shoes is that they have a recessed SPD cleat, like with Mountain Biking shoes or some offerings from other companies like Vans.  The front half of the shoe is firm like a standard road shoe, while the back half is as comfortable as the aforementioned Converse.  I haven’t taken them off since Christmas, wearing them through snow, rain, on the bike and off.  They slip in and out of the pedals with ease while making for a classy shoe you can keep on at work.  This company has blown my mind with their mission and their products alike. Look for more on Chrome in the future.

Commuting is serious business, and commuting in cold weather is even less of a joke.  I realize that this post might have sounded like a large commercial for several of these companies, but if you are like me, you don’t want to waste time purchasing less than exactly what you need.  Nothing is more frustrating than investing in something as important as this only to discover that you have been mislead.  Like I said before, there are always other options and opinions on what works best, this is just my experience.

I would love to hear some of your recommendations for things that keep you safe and warm on your commutes in the comments.  Be sure to tune in to the next edition of Loving the Commute when I take you out on the bike with me for my commute to work…I almost get run over on camera (to music)!  As always, thanks for reading and enjoy your ride!

Aaron Madrid lives in Lafayette, Indiana and is a bike lover and cycling commuter.  A lifetime geek he now spends his time with his family or out riding his bike…occasionaly finding time to read comic books and play video games. You can read his previous guest posts on Loving the Bike, “A Self Proclaimed Geek Takes on Cycling”“#bikeschool: Bike Prices” and the Loving the Commute Series. Also be sure to find him on Twitter (@Aaronthestrong) or at www.GuerrillaGeek.com.

Enjoy Your Ride
Pin It

19 Responses to “ Loving the Commute: Edition #3 ”

  1. great post on October 8, 2014 at 7:03 am

    hello!,I really like your writing so a lot! share we keep up a correspondence more approximately your
    post on AOL? I require an expert on this area to resolve my problem.
    May be that’s you! Taking a look forward to peer you.

  2. Brennan Frugé on February 27, 2012 at 8:54 am

    My Bern Brentwood helmet has been invaluable in the winter.  It has a snap in winter liner that covers my ears and the back of my head and neck.  Also, REI makes a pair of pants called the Endeavor that I wear for biking to work.  They say they’re for hiking but they’re more business casual looking.  They are stretchy, and have an articulated knee and a drawstring at the cuff so no need to roll you pants up or secure with a strap to avoid getting caught in the chain.  It’s amazing how much more comfortable it is to pedal in a pair of pants that is just slightly stretchy.   

  3. Anonymous on February 8, 2012 at 4:17 pm

    Great stuff. I just picked up a new headlamp to help with riding at night. When there are a few clouds I can see great, but under a clear sky I always feel like I’m going to run into a curb. Sometimes I do. 

  4. Abnerairedale on February 6, 2012 at 1:46 am

    Nice artical Aaron. I appreciate your thoughts.

  5. Dean on February 5, 2012 at 3:30 pm

    Nicely done.  Waiting for #4.

  6. PedalmanTO on February 4, 2012 at 7:03 am

    Great setup Aaron. It looks like you’ve figured out a great combination of clothes and gear for your ride. I’m loving the Chrome shoes! If they are anything like the pants and/or shorts then they will last a long, long time and of course be really comfortable.
    Continue to ‘Keep the Rubber Side Down’ my friend.

    • Aaronthestrong on February 8, 2012 at 8:40 am

      Chrome really is an awesome company. Hoping to do a write up all on them when it warms up enough for me to roll up to Chicago…a little more than 120 miles…thinking about riding my bike in! Thanks for reading brother!

  7. Darryl is Loving the Bike on February 3, 2012 at 5:06 pm

    Another nice commuter post, Aaron.  I’ve mentioned this to you already, but wanted to on record as saying that your Loving the Commute series has been fantastic and I look forward to this continuing on for a while.  This was a great review and loved your recommendations.  Can’t wait for #4.

  8. Ed on February 3, 2012 at 5:02 pm

    It might not be traditional cycling gear, but on cold days I use a pair of earmuffs that fit over my ears and wrap around the back so that I can still wear my helmet.  I don’t have a namebrand for you but I’m sure if you search google you could find what I’m describing.

    • Aaronthestrong on February 8, 2012 at 8:01 am

      Such a required piece of gear for me I forgot to even mention it! Good call.

  9. Jeremy on February 3, 2012 at 5:00 pm

    Good timing guys, I was just wondering what kind of shoes would be best for me because I am about to become more of a commuter.  Got a new job and its perfect distance for me to ride my bike.  I missed the first two editions so ill go check that right now.  Thanks for the heads up.

    • Aaronthestrong on February 8, 2012 at 8:01 am

      Thanks for reading, Jeremy! I am happy to have given you a bit of advice!

  10. BarkEater77 on February 3, 2012 at 2:32 pm

    Wonderful part three! I’m going to look into the jacket, that’s one place I’m feeling needs improvement here. I’m building mine up from various layers each time but my shell is non breathable so whatever I do I’m trapping the sweat. My last ride the temps were in the 30’s and I was just out for a ride not commute so it wasn’t so big a deal but I had on a base layer, light wool sweater then the shell and while I was dry on the skin the inside of the shell nor the sweater were! I use a lot of Champion wear from Target here, it’s light compression and wicking but not so expensive as underarmor. My sweater is an old German police issue I got at a surplus store so thin but warm and good in the wet as a mid layer. I’ve built  a lot of my cold weather riding gear out of my cross country skiing and back country skiing experience that way. The picture shows what’s worked on the bicycle for me lately. I’m riding an old Mountain Bike made streety with some Serfas Drifters 2″x26″ and they feel confidant on pretty much everything while cutting the drag with an inverted tread. The newest addition is the Mt. Zefal strapless pedal clips. They accept my hard toe combat boot as well as my sneakers. You don’t get full pull like you would with a true toe basket but you have a very positive connection to the bike that otherwise would be missing. They were like 10 bucks on Amazon and a great addition to the Shogun. I found myself some Planet Cycle Boriallis half lobster gloves this winter too. I’d be happier if they had a touch more padding in the palm but they have been outstanding in the cold for me. I’m still improving visibility and have put on some of the red and white reflective sticker at a few points on my frame, I think that’s the next challenge. I have lights and it’s the law here in New York/Pennsylvania if you ride at night or otherwise dark conditions. I wish I saw more of that with the local riders. wearing a light reflective vest on top. So yes, thanks again for the window on your commute and it’s helping here to streamline mine. I just took a new job starting the 20th where I’ll be able to commute regularly to the office and I’m looking forward to it!

    • Darryl is Loving the Bike on February 3, 2012 at 5:05 pm

      Hey BarkEater, I’m sure Aaron will respond to this soon but I wanted to comment and thank you for tuning into our commuter series and for your great feedback.

    • Aaronthestrong on February 8, 2012 at 8:00 am

      Thanks for reading and commenting! Sounds like you have a pretty slick set up for your commute! That jacket let me cut out an entire layer, it was so warm and wind resistant, I was pretty shocked. To be honest I find myself wearing it out more than even my Columbia winter jacket I bought at the begining of the seasons. Target is DEFINITELY an awesome place to get gear. It’s nice and affordable, good call there! I would totally recommend looking for a used pair of clips to try out on your bike sometime instead of the baskets. I loved the baskets when I started, but once you clip in, you never go back my friend…it’s awesome! Can definitely be tricky to find a good used pair of pedals and then the shoes with cleats, but the investment has been worth it for me, especially if it makes my commute easier which saves money in the long run!

      Thanks again for reading! Keep me posted on things and if you want to just chat it up at all don’t hesitate to drop a line! aaronthestrong@gmail.com or @Aaronthestrong on twitter!

  11. Jack on February 3, 2012 at 9:14 am

    I plan on getting into commuting this spring and have been wondering what kind of gear would be best.  I really like those shoes and am going to have a look around for some.  Hopefully by next winter I will be confident enough to keep commuting and ride all year long.

    • Aaronthestrong on February 3, 2012 at 10:46 am

      Thanks for reading, Jack! I wish you all the luck in the world with your commute! Just keep in mind, gear should be secondary. Get what you need to be safe, and add the sweet shoes later (but do add them because they are amazing). Keep the rubber side down, brother.

  12. Clive Chapman on February 3, 2012 at 7:46 am

    Nice article Gents! Here’s my take on kit required for a UK winter commuter.

    Spread the knowledge and the love! 🙂

Leave a Reply

Featured on these top sites

Check Out These Sites

Cycling 360 Podcast


Sugar Alternatives for Energy and Hydration

Question: I am using the homebrew sugar formulations (sometimes added to green tea).  I am also trying to wean myself off 1/2 dose adrenalean “lip tonic delivery system” (biorhythm brand- caffeine, hoodia g, synephrine, yohimbe) capsule for energy.

My question is other than juice, can you suggest modifications in lieu of table sugar for energy and hydration.


Both raw/organic honey or agave can work great in the homebrew (substitute in the same quantities for the sugar, or to taste), but you do have to shake well in order to make sure they don’t settle out.  Have you tried either of these?  Also, make sure to use at least the minimum amount of salt recommended in the homebrew as the temps rise, you need the sodium replacement if you’re sweating.

Sports Drink Homebrew

Please send us your questions for our Expert Sports Nutritionist, Kelli Jennings to “Ask the Sports Nutritionist“. Kelli Jennings is a Registered Dietitian with a passion for healthy eating, wellness, & sports nutrition. For more information go to www.apexnutritionllc.com.

Nutrition Tips